Tu Why | GABY RUIZ
Gaby RuizGaby Ruiz, Terapeuta con más de 25 años de experiencia y certificada en EMDR, conversa con empresarios, artistas y otros terapeutas acerca de historias de éxito, el fracaso, los 5 PILARES de POTENCIALIZACIÓN y demás temas que te permitirán DESBLOQUEAR tu vida.
| Publishes | Weekly | Episodes | 29 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | EducationSelf-Improvement | ||
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Latest Episodes
Después de periodos largos de estrés, de estar "alerta" y sentir que tenemos que ser reactivos, podemos enfrentarnos a episodios de ansiedad, burnout o desgaste emocional. En este episodio, te platico cómo identificar estos estados y cómo trabajarlos... more
¿Cómo detectar nuestros bloqueos y trabajarlos con el apoyo de " Los 5 Pilares Internos de Potencialización Personal" ©? Esto y más te comparto en este episodio de mi nueva sección el programa de radio "Hoy tu Mejor Momento" por el 1310 am, todos los... more
¿Podemos entrenar la forma en la cual reaccionamos a ciertas situaciones? En este video, les platico un poco acerca de la diferencia entre instinto, intuición y razonamiento y cómo podemos utilizarlos a nuestro favor con un poco de entrenamiento.
La pandemia ES y seguirá siendo considerada un evento traumático para todos. Salió de la norma de lo establecido y de lo "común", por lo tanto, además de las consecuencias globales, económicas y sociales, ha afectado de manera particular a cada indiv... more
¿Cómo podemos levantarnos después de un fracaso? more
En esta pandemia, muchas personas han atravesado trauma, momentos complicados y desesperanza. Sin embargo, antes de actuar y dejarnos llevar por los sentimientos, tenemos que entrenar la mente antes de tirar la toalla.
¿Qué sucede cuando nuestros pensamientos se vuelven obsesivos en vez de lineales? En esta pandemia, donde muchos hemos estado con un estrés agudo, nuestra capacidad de análisis y memoria se ven disminuidos por ese "estado de alerta" y además, enfrent... more
En estos tiempos, el Burnout o desgaste profesional o personal, es una realidad preocupante. A nivel mundial, la OMS ha declarado que es uno de los aspectos que más repercusiones tendrá en la salud mental a corto plazo. more
Insights
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Chart Rankings
Apple Podcasts | #45 |  Chile/Education/Self-Improvement |
Apple Podcasts | #134 | Chile/Education |
Apple Podcasts | #154 | Spain/Education/Self-Improvement |
Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
|---|---|---|---|---|---|
| Social Media Reach | |||||
Frequently Asked Questions About Tu Why
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How many episodes of Tu Why are there?
Tu Why launched 4 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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