Tu Tiempo para el Alma ~ Meditaciones con Gael
Tu Tiempo para el Alma ~ Meditaciones con Gael🌙 Tiempo para el Alma Un espacio de calma interior, meditación y presencia. Cada semana encontrarás prácticas guiadas, ejercicios de respiración, reflexiones suaves y momentos para volver a tu centro. Este podcast es un refugio para quienes desean vivir con más equilibrio, claridad y serenidad. Gael te acompaña con una voz cercana y un ritmo pausado, para que puedas reconectar contigo misma/o… un... more
| Publishes | Daily | Episodes | 7 | Founded | a month ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
El 1 de enero marca el inicio de un nuevo año, nuevas oportunidades, deseos y apertura. En esta meditación de 30 min te acompaño a recibir lo que viene con alegría, presencia y calma.
Vamos a respirar, a conectar con el ahora, a afirmarnos en lo que... more
Esta meditación guiada de 30 minutos está creada para ayudarte a soltar el día, calmar la mente y relajar profundamente tu cuerpo antes de dormir. Es perfecta para noches de estrés, ansiedad o cansancio mental, y para esos momentos en los que necesit... more
Permite que tu energía se aquiete, que tu cuerpo recuerde su sabiduría ancestral y que tu alma encuentre descanso.
Esta meditación nocturna activa suavemente el nervio vago, armonizando tu sistema nervioso y abriendo un espacio de sanación profunda m... more
😴 Sumérgete en una meditación nocturna profunda diseñada para ayudarte a dormir rápido, sanar tu energía y regenerar tu cuerpo y mente mientras descansas.
Esta guía te acompañará suavemente hacia un estado de relajación profunda, liberando tension... more
🌙 Relájate y disfruta de esta práctica de Yoga Nidra guiado para lograr una relajación profunda y una reflexión nocturna consciente antes de dormir
✨ Beneficios de esta práctica:
✅ Libera el estrés y la tensión acumulada del día
✅ Suelta preocupa... more
En este primer episodio del podcast Tiempo para el Alma, te acompaño en una meditación de respiración consciente para regresar al presente y conectar con tu calma interior.
Ideal para calmar la mente, relajar el cuerpo y comenzar o cerrar tu día co... more
Bienvenido a Tiempo para el Alma, el podcast de meditación guiada con Gael, donde cada semana encontrarás prácticas suaves para liberar ansiedad, dormir mejor y reconectar con tu energía interior.
Disponible en tu plataforma de audio favorita.
Sí... more
Key Facts
Chart Rankings
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Apple Podcasts | #6 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #19 | Spain/Health & Fitness |
Top Mental Health Podcasts
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched a month ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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