Tu Tiempo para el Alma ~ Meditaciones con Gael
Tu Tiempo para el Alma ~ Meditaciones con Gael🌙 Tiempo para el Alma Un espacio de calma interior, meditación y presencia. Cada semana encontrarás prácticas guiadas, ejercicios de respiración, reflexiones suaves y momentos para volver a tu centro. Este podcast es un refugio para quienes desean vivir con más equilibrio, claridad y serenidad. Gael te acompaña con una voz cercana y un ritmo pausado, para que puedas reconectar contigo misma/o… un... more
| Publishes | Twice weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
Cultiva un amor propio profundo mientras duermes.
En esta meditación nocturna de 30 minutos, te acompaño a reconectar con tu calma interior, regular tu energía y abrazarte desde un lugar suave y auténtico.
Esta práctica combina visualización, regula... more
🌙 Una meditación guiada para bajar el cortisol, liberar el estrés y acompañarte a un sueño profundo y reparador.
Esta práctica está diseñada para calmar el sistema nervioso y ayudar al cuerpo a salir del estado de alerta acumulado durante el día. A... more
🌙 Bienvenido/a a esta meditación guiada de aproximadamente 30 minutos para dormir profundamente, liberar tensiones y reprogramar tu mente con pensamientos positivos.
Esta práctica ha sido creada para acompañarte suavemente al descanso, ayudando a t... more
🌸 Una meditación guiada para reconectar con tu Ikigai y tu propósito de vida desde la calma interior.
En esta práctica profunda te acompaño a volver al centro, soltar el ruido mental y escuchar aquello que da sentido a tus días.
No desde el esfuerz... more
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Apple Podcasts | #242 | Spain/Top Podcasts |
Apple Podcasts | #6 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #16 | Spain/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. ROCA PROJECT
2. Yo documental
3. El podcast de Jana Fernández
4. LO QUE TÚ DIGAS con Alex Fidalgo
5. Relatos de la Historia
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this podcast launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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