Tú decides cómo quieres ser
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| Publishes | Weekly | Episodes | 234 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
¿Te pasa que te sabes la teoría de memoria, pero cuando llega el conflicto explotas exactamente igual que hace diez años? Esa frustración de saberlo todo con la cabeza, pero no poder sentirlo en el cuerpo, tiene una explicación biológica. En este epi... more
¿Sientes que tu valor no es algo que tienes, sino algo que los demás te prestan? A veces, por mucho que logres, vives con el miedo constante de que, si dejas de ser útil, dejarán de quererte. Es el agotamiento de quien ha aprendido a vivir orbitando... more
¿Tu cabeza no para de darle vueltas a todo? Hay momentos en los que la mente entra en un bucle del que parece imposible salir. Revisas una conversación una y otra vez. Le das vueltas a una decisión. O vuelves mentalmente a algo que ocurrió hace tiemp... more
¿Te pasa que a ratos estás bien y, sin saber muy bien por qué, luego te vienes abajo? No hay una gran crisis, pero algo dentro no termina de orientarse. Hay personas cuya vida, desde fuera, funciona. Trabajo, estabilidad, planes, incluso momentos de ... more
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Apple Podcasts | #220 | Spain/Health & Fitness/Mental Health |
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| Listeners per Episode | Gender Skew | Location | |||
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Tú decides cómo quieres ser launched 8 years ago and published 234 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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