Triathlonology
Oliver and Jacqui SaxonA triathlon magazine type show, looking at how we coach triathlon, interviewing triathletes to explore their racing and training, as well as keeping abreast of the latest triathlon news, done in our straight talking, no jargon style, with over 15 years of coaching experience between us. We have seen all the trends, fads and new fangled gadgets, and have used nearly all of them. We’ve come to reali... more
| Publishes | Twice monthly | Episodes | 50 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSportsFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
In this episode, we review the top tips to keep you sharp, healthy, and motivated during the off-season, especially in the colder, wetter, winter months.
Bonus: We have a special offer for triathlon coaching. Listen to the end and then send us an em... more
In this episode, we teach you about RPE (rate of perceived exertion) and why it's a better approach than relying solely on your watch. You can learn our rating scale and see if that works for you.
Bonus: Use our RPE scale this week in your training... more
In this episode, we'll break down some of the biggest myths in Ironman training, the four principles that keep you progressing without burning out, what a 10- to 12-hour week actually looks like if you're doing an Ironman, and how to recover properly... more
In today's episode (46), we review the sport of triathlon and how to put together a training plan and race strategy that sets you up for success.
A good coach who helps you with time management can be the best tool in your toolkit. Email us to find... more
Key Facts
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Reviews
- Great Podcast!
Love this podcast- well worth a listen, really entertaining and informative.
Apple Podcasts5sarahjolley-jarvis
United Kingdoma year ago - Inspiring !!
Love listening to Ollie and Jacqui talk though all the various elements of triathlon life. Their thoughts, guidance and experience is tremendous - a real must for triathletes of all abilities !
Thank you - 5 star 🤗💪🏻🏊♀️🚲🏃🏻♀️💜
Apple Podcasts5Melgee31United Kingdom3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #192 |  Germany/Health & Fitness/Fitness |
Apple Podcasts | #86 |  Poland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Triathlonology launched 5 years ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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