Triathlon Science
TrimechanicsTriathlon podcast presented by Trimechanics and hosted by Dr Tom Hughes. We focus on the science of training to provide balanced and concise information to help you improve.
| Publishes | Twice weekly | Episodes | 15 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this episode I briefly discuss running and bodyweight and a quick tip for reducing running if you have gained a bit of weight.
We also catch up with our runner Matt who we spoke with a few months ago to see how his return to running is progress... more
In this episode I discuss the pros (and mostly cons) for high fat diets in athletes.
Thanks!
The podcast is sponsored by Black Cat Coffee
Check out their wonderful selection of freshly roasted coffee, you wo... more
This episode is about polarised running training and why I think you should do it!
The podcast is sponsored by Black Cat Coffee
Check out their wonderful selection of freshly roasted coffee, you won't be disap... more
Hello listeners.
Today's episode is the start of a Q&A series with Dave Triska, a GP and fast time triallist who got in touch to ask about re-structuring training when there may be no season ahead.
We discuss training and immunity and potential rep... more
Key Facts
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Reviews
- Update review...Insightful and original
Update review, after 1 year.
Still the best and most concise Tri pod going.
Thanks for continuing to provide!
This pod provides original information, well delivered and explained clearly.
To make it effective you need to reflect and think how to plan and integrate it effectively into your life and training cycle.
Bravo, great pod.
Apple Podcasts5Jecomprend
Canada5 years ago - Best Balanced Tri podcast
I love how real this podcast is. I can relate to most of the topics. The commonsense is really science. I enjoy the health and fitness thorough talk through. The information is thought provoking and adaptive. The importance of health in athletics is emphasized as it should be. A strong athlete feels good. Thank you SO much for this podcast! I love it!
Apple Podcasts5Kristina Storlie
United States6 years ago - Very informative and evidence-based
I am delighted to have discovered your podcasts recently. Packed with evidence-based tips. I love the science. Thank you and pleased keep up the great work. David
Apple Podcasts5@vetwell
United Kingdom6 years ago - Insightful and original
This pod provides original information, well delivered and explained clearly.
To make it effective you need to reflect and think how to plan and integrate it effectively into your life and training cycle.
Bravo, great pod.
Apple Podcasts5JecomprendCanada6 years ago - Very clear! Congratulations!!
Thanks for your podcast! I liked it very much, and you are not boring at all 😉
Apple Podcasts5AdreCHile
Chile6 years ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of Triathlon Science are there?
Triathlon Science launched 9 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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