Trauma and Social Work
Tonya Octave, Psychotherapist, Coach, & HypnotherapistIn Season 5 of 'Heal Thy Mind,' mother and son duo Tonya Octave and KJ Alexander explore Heal Thy Mind: 7 Strategies Towards Mental Wellness, Happiness, and Success. They share personal insights and professional expertise, offering a holistic approach to mental wellness. Each episode provides practical tools, resources, and discussions on trauma, emotional well-being, and lasting success. Whether ... more
| Publishes | Weekly | Episodes | 122 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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In this final chapter of Trauma and Social Work: A Mother and Son Dialogue, we conclude our exploration of healthy relationships with the self, the very first relationship each of us has before we connect with others.
Tonya Octave, LCSW, reflects on... more
In this episode of Trauma and Social Work: A Mother and Son Dialogue, Tonya Octave, LCSW, and KJ Alexander explore the realities of relationships, how we show up, how we grow, and how we sometimes repeat negative cycles when healing hasn’t begun.
KJ... more
In Episode 44 of Trauma & Social Work: A Mother and Son Dialogue, Tonya Octave (LCSW, Psychotherapist, Hypnotherapist, Coach) and KJ Alexander explore S for Socialize in the OCTAVE’s Method.
This conversation dives deep into the impact of cognitive ... more
In this episode of Trauma and Social Work: A Mother and Son Dialogue, we begin the next chapter in the OCTAVES Method: S is for Socialize,with a powerful reflection on the quote:
🗣️ "A healthy relationship begins with the relationship you have with... more
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Apple Podcasts | #208 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #148 |  Austria/Health & Fitness/Mental Health |
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Trauma and Social Work launched 5 years ago and published 122 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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