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Trainium snack

Trainium Ab Oy

"Trainium snack" – En podcast från Trainium som guidar dig till ett hälsosammare och starkare liv! Vi pratar om allt från träning, kost och mental hälsa till de små vanorna som gör stor skillnad i vardagen. Oavsett om du är nybörjare, elitidrottare eller bara vill må lite bättre, hittar du inspiration, praktiska tips och spännande samtal med experter och eldsjälar inom hälsa och träning.

PublishesTwice monthlyEpisodes22Founded10 months ago
Language
Swedish
Number of ListenersCategories
FitnessHealth & Fitness

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Latest Episodes

Dagens avsnitt inleds med en diskussion om missvisande nyhetsrubriker och går sedan in på huvudtemat, som handlar om att komma igång med en ny rutin eller hitta tillbaka till sin träningsrutin efter en paus. Vi delar med oss av våra bästa tips för at... more

Alex och Josse har sprungit ett terränglopp nyligen och i dagens avsnitt pratar vi om deras upplevelser därifrån. Alex är debutant i loppsammanhang medan Josse sprungit många lopp, såväl korta som långa. Vad ska man tänka på inför ett lopp vad gäller... more

Trainium snack är äntligen tillbaka efter en sommarpaus! Hela teamet är på plats för att diskutera hur semestern varit, träningen som blivit (och inte blivit) av, familjeökning, halvmaraton och tråkiga sjukdomsbesked. En del löpsnack blir det också o... more

I det här extra sommaravsnittet har Alex fysioterapeuten och f.d spjutkastaren Teo Takala med sig i studion. Vi diskuterar tränings-id och olika träningsprofiler, allt från unga, nybörjare, äldre och mera avancerade tränande personer och idrottare. V... more

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Which podcasts are similar to Trainium snack?

These podcasts share a similar audience with Trainium snack:

1. Not Fanny Anymore
2. Magasinet
3. Måndagsvibe med Hanna och Lojsan
4. Wahlgren & Wistam
5. ursäkta

How many episodes of Trainium snack are there?

Trainium snack launched 10 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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