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Artwork for Glitter & Carbs: The Endurance Athletes Podcast

Glitter & Carbs: The Endurance Athletes Podcast

Lindsey Tilton

The podcast for athletes ready to train their mind as hard as their body.

Hosted by ultra-endurance paddler and performance coach Lindsey Tilton, Glitter and Carbs explores the mental side of athletic performance from mindset and breathwork to emotional resilience, recovery, and race strategy.

Through real conversations with elite athletes, sports psychologists, and everyday competitors, you’ll le... more

PublishesMonthlyEpisodes18Foundeda year ago
Number of ListenersCategories
FitnessHealth & FitnessMental Health

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Artwork for Glitter & Carbs: The Endurance Athletes Podcast

Latest Episodes

This episode marks the next chapter for Aloha Athletics, one that’s been a long time coming.

In today’s episode, I’m pulling back the curtain and sharing the full story: how Aloha Athletics began, what it’s become, and why I’m pivoting from paddle c... more

Fresh off his solo victory at the Alabama 650, paddling legend Chris Thomas joins us to talk about building Fastest Known Paddle (FKP), the definitive database for paddling records and routes.

Chris is the founder of the Fastest Known Paddle website... more

Saying Yes Before You Feel Ready: Maddi LeBlanc on Trust, Timing, and Chasing the M2O Dream

What happens when your dream opportunity shows up before you're “ready”?

When Canadian SUP champion Maddi LeBlanc got the chance to race Moloka’i 2 O’ahu, h... more

In this episode of Training Chats with Aloha Athletics, Lindsey Tilton sits down with elite paddler and author Paolo Marconi to talk about the mental side of ultra endurance racing. Paolo shares powerful insights from his new book, Racing the Quit Mo... more

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Reviews

5.0 out of 5 stars from 14 ratings
  • AMAZING!!!!!!!!!

    Lindsey Tilton and Casey McCullough aren’t just athletes—they’re storytellers, motivators, and trailblazers who’ve created a podcast that feels like an exhilarating paddle through uncharted waters. This isn’t just another “how-to” show; it’s a celebration of resilience, community, and the transformative power of stand-up paddleboarding (SUP).

    Lindsey’s journey, as the first woman to conquer the Alabama 650 on a paddleboard and a record-holder for Last Paddler Standing, is awe-inspiring. Her uni... more

    Apple Podcasts
    5
    Lexiannunziata
    United States10 months ago
  • Paddling from Bahamas was a great story!!

    Loved the story Lindsey.. keep doing the work 🧡

    Apple Podcasts
    5
    Damey s
    United Statesa year ago
  • Love the meditation!

    I’m not an athlete but I could see myself using the meditation before a speaking session. So good!

    Apple Podcasts
    5
    Remi Roy
    United Statesa year ago
  • Great Adventure

    An epic story of paddling through 1,000 miles of raw adventure. I want to hear more. I actually listened twice. The thought of a moose trampling a tent like a piece of tissue paper. It makes me want to do the race.

    Apple Podcasts
    5
    Just a Guy on a Journey
    United Statesa year ago
  • Very engaging!

    Loved hearing all about Rylee’s journey! Wish the Aloha Athletics team luck in the Crossing!

    Apple Podcasts
    5
    James T 2680
    United Statesa year ago

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this podcast launched a year ago and published 18 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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