Training and Tangents Podcast
Tom Morgan and Ben MudgeIf we’d asked ChatGPT to write this caption it would probably say this podcast is “No Fluff.”
Not only would that be incredibly cringe, it would also be quite untrue.
What you’ll actually get from this podcast is a real world view and perspective on training, nutrition and lifestyle from 2 guys that combined have been training and coaching for over 30 years.
We want to make fitness more acces... more
| Publishes | Weekly | Episodes | 23 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
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Latest Episodes
Overrated, Underrated or Dead Wrong: Training Edition
We're back with another round of the game. This time Tom and Ben turn their attention to training — and some of the most talked about concepts in the gym get put firmly in their place.
From how ... more
The Voice in Your Head Is Lying to You
This week Tom and Ben are joined by Tom Kerensa, GP, coach, and holder of a Master's in Positive Psychology for a conversation that goes well beyond the gym floor.
If you've ever skipped a session and immediat... more
We're back for Season 2 and we're kicking things off with a game.
Ten nutrition topics. No time to think. Just honest takes.
In this episode Tom and Ben go head to head on some of the most talked about topics in nutrition, from the ones that deserv... more
Over the last 20 episodes we've covered a lot of ground. But in this season finale, we're stripping it back to the essentials, the things that actually move the needle.
Tom and Ben cherry-pick their top two training insights and top two nutrition in... more
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- Really insightful!
I’ve typically never been into podcasts, however upon finding training and tangents, that has now changed. I’ve been a 1-1 PT for 4 years and I wanted to outsource and listen to different perspectives on aspects on training, nutrition, injuries etc. and I’ve found exactly what I was hoping to! They both articulate their thoughts and perspectives in manners which are coherent and meaningful alongside added humour which is always a bonus. Looking forwards to the episodes to come! Awesome work both... more
Apple Podcasts5LouisGraham1
United Kingdom6 months ago
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Apple Podcasts | #67 |  Mexico/Health & Fitness/Fitness |
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Frequently Asked Questions About Training and Tangents Podcast
What is Training and Tangents Podcast about and what kind of topics does it cover?
Two veteran fitness coaches drive practical, no-fluff discussions on training, nutrition, and lifestyle, blending coaching experience with real-world coaching tales. Episodes pivot between debunking myths, building sustainable routines, and optimizing performance for endurance, strength, and everyday life, all delivered with humor and candid storytelling. Noteworthy aspects include a focus on long-term adherence, flexible planning, and evidence-based coaching insights that help listeners normalize healthy habits without overcomplicating life.
Expect pragmatic takeaways on calories, protein, recovery, and planning, plus relatable anecdotes about injuries, aging, and balancing family life with fitness. The format leans into Q&A, debunking my... more
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How many episodes of Training and Tangents Podcast are there?
Training and Tangents Podcast launched 7 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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