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Training and Tangents Podcast

Tom Morgan and Ben Mudge

If we’d asked ChatGPT to write this caption it would probably say this podcast is “No Fluff.”

Not only would that be incredibly cringe, it would also be quite untrue.

What you’ll actually get from this podcast is a real world view and perspective on training, nutrition and lifestyle from 2 guys that combined have been training and coaching for over 30 years.

We want to make fitness more acces... more

PublishesWeeklyEpisodes20Founded5 months ago
Number of ListenersCategories
FitnessNutritionHealth & Fitness

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Latest Episodes

Over the last 20 episodes we've covered a lot of ground. But in this season finale, we're stripping it back to the essentials, the things that actually move the needle.

Tom and Ben cherry-pick their top two training insights and top two nutrition in... more

YouTube

Tom and Ben open up the listener mailbag and tackle six of your most-asked training and nutrition questions. From whether endurance athletes should bother with strength training, to training around a shoulder injury, to the eternal debate of calories... more

YouTube

In this episode, Ben and Tom go myth-busting, cutting through 10 of the most common fitness and health misconceptions that are keeping people stuck, confused, and training harder than they need to.

From whether lifting weights makes you bulky, to sp... more

YouTube

Getting older doesn't mean getting worse. It means your circumstances have changed, and there's a big difference. In this episode, Tom and Ben take on the idea that age is responsible for declining performance and physical capability, and make the ca... more

YouTube

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Reviews

5.0 out of 5 stars from 3 ratings
  • Really insightful!

    I’ve typically never been into podcasts, however upon finding training and tangents, that has now changed. I’ve been a 1-1 PT for 4 years and I wanted to outsource and listen to different perspectives on aspects on training, nutrition, injuries etc. and I’ve found exactly what I was hoping to! They both articulate their thoughts and perspectives in manners which are coherent and meaningful alongside added humour which is always a bonus. Looking forwards to the episodes to come! Awesome work both... more

    Apple Podcasts
    5
    LouisGraham1
    United Kingdom4 months ago

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Training and Tangents Podcast launched 5 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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