Performance Training, Sports Science, and Sports Medicine for Golfers - Restore, optimize and enhance performance with our follow-along, step-by-step sports rehab and performance training programs for golfers www.trainfuly.com
Publishes | Monthly | Episodes | 32 | Founded | 3 years ago |
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Categories | SportsHealth & FitnessFitnessGolf |
Dr. Jack Wells is the Lead Sports Scientist for the Professional Golfers Association, Scientific Advisor for the European Tour Performance Institute, S&C Coach for England Golf, and Co-Founder of the Golfer Performance Network. Jack did his PhD in ph... more
Dr. Chris Bishop is an Associate Professor at Middlesex University. He's also on the Medical and Scientific Advisory Team for the European Tour Group, The R&A and the Ladies European Tour. Chris is one of the top researchers and authorities in golf s... more
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On day 2 of my free trial, Thomas sent me a note because my profile included a description of low back pain. We did an assessment over Zoom, while still on my free trial, to make sure the program wouldn’t aggravate my back pain. Thomas then gave me his recommendation for my first month after which we’ll re-assess. I’m 3 weeks in, only doing the corrective exercise and can already feel positive results. I’d say it’s like having a personal trainer at home, only it’d be really hard to find a traine... more
I’ve been working with Thomas and Trainfuly for about 18 months. This program works—you won’t be disappointed. It is my “secret weapon” against my golf group. Thomas also provides after golf cool down techniques that help your muscles recover for your next round tomorrow. Recently I experienced lower back pain (from overuse) and Thomas recommended one particular video...after doing that 24min routine, my back was 80% better, and 100% better a week later from doing this routine 3x per week. more
This is some of the best training if you want a better golf swing. Thomas is very knowledgeable in all aspects how the body should move . He has helped me so much with my back and neck issues. I have learn so much from him and he truly cares .
I really can’t say enough about the Trainfuly program! Not only did it relieve the back pain I was experiencing, it increased my driver distance. Get this program at the very fair price, do the 12 week workout, 20-30 min a day, 3x a week and you will be a new player on the course. You can let your friends know why you are bombing it by them or choose to keep it your little secret. It works! I promise!
I have suffered for almost 25 years with back pain that not only limited my life but limited my ability to play to my potential in golf. Thomas’s unique approach finally gave me the relief I have been looking for that doctors and procedures couldn’t fix. Thanks to the Trainfuly program I better understand the ACTUAL problems I have, what causes them to flair up and how to correct the problem. This podcast is filled with great information that I hadn’t heard of yet and am looking forward to not j... more
Apple Podcasts | #224 | United States/Sports/Golf |
Apple Podcasts | #117 | Canada/Sports/Golf |
Apple Podcasts | #204 | Germany/Sports/Golf |
Apple Podcasts | #32 | China/Sports/Golf |
Apple Podcasts | #120 | Norway/Sports/Golf |
Apple Podcasts | #234 | Ireland/Sports/Golf |
Listeners, engagement and demographics and more for this podcast.
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Trainfuly Golf Performance Podcast launched 3 years ago and published 32 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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