TPEBikeGo Podcasts
KevinYen歡迎來到台北單車GO，這裡將會分享我的訓練心得。
| Publishes | Twice monthly | Episodes | 53 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Category | Sports |
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Latest Episodes
[MultiSub][48]忙碌上班族也能練！最省時的單車訓練法公開！ 大家好，歡迎來到台北單車GO的podcast，現代人大家都忙碌到爆炸，下班之後也沒什麼空閒時間，如果有那種只要運動半小時就好的運動計畫，時間短又有效的話那該有多好，小弟為此設計了一個訓練計畫，每次課程只要30分鐘，為期六週，就可以長期的讓體能進步，長期下來自然而然就變健康囉，有健康的身體就能夠在陽光明媚的沙灘奔跑、喝著喜歡的飲料、同時也吃著喜歡的美食，幸福指數當然一百分，那我們就開始介紹吧！ 本集podcast官方網址(內有... more
[Podcast][Q&A][02]提昇ftp訓練一日騎行、一日跑步可以嗎？該如何搭配 大家好，歡迎來到台北單車GO的podcast，這是我們的Q&A系列的podcast，主要是用於回答朋友們在訓練上的問題，如果有其他問題的朋友也可以透過下方敘述欄的Q&A的發問表單，將您的問題提送到表單裡面，小弟將於之後的podcast為您解答，以下就正式開始吧！ 本集podcast官方網址(內有收聽網址：Youtube, Spotify, SoundCloud, Apple Podcast，以及本集重點精華整... more
[Podcast][47]打造不容易累的身體-史丹佛大學運動醫學中心的恢復秘訣 大家好，歡迎來到台北單車GO的podcast，今天要來跟朋友們介紹一本書籍：史丹佛大學專家教你打造不容易累的身體，對於常常運動的朋友來說，不容易累的身體這個特點，真的是好有吸引力阿！小弟當初也是立刻被標題吸引住了，快速的閱讀之後，發現是史丹佛大學運動醫學中心對運動員進行的特有的一些作法，讓這些運動員可以加速恢復疲勞的速度，進而更快的恢復個人最佳狀態進而突破自己個人的PR，在自行車訓練聖經裡面也提到，從疲勞中恢復最快的... more
[Podcast][46]回歸騎乘的聰明方法-重回自行車訓練不需要痛苦的FTP測試 大家好，歡迎來到台北單車GO的podcast，在現在這個大家都很忙碌的時代，因為某些因素導致中斷一段時間沒運動是很正常的！然而就在終於抽出時間回來進行相關自行車課程的時候，卻覺得隨便一個課程，即便只是基礎耐力課程，也覺得困難度超高，為什麼心跳一下子就飆到超級高、或者是一下子就雙腿超級酸，這時候一般的情況下，可能認識的朋友會建議可以重新測試FTP，重新取得最精準的FTP之後，就可以順利的踩課程了，問題就是…FTP測... more
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Chart Rankings
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Apple Podcasts | #47 |  Taiwan/Sports |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About TPEBikeGo Podcasts
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Which podcasts are similar to TPEBikeGo Podcasts?
These podcasts share a similar audience with TPEBikeGo Podcasts:
1. 運動人的 Pain Cave
2. 跑步不要聽
3. 博音
4. Gooaye 股癌
5. 怪獸訓練電台
How many episodes of TPEBikeGo Podcasts are there?
TPEBikeGo Podcasts launched 2 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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