とにかく元気ラジオ
あずさとまわり「とにかく元気になりたい」人たちへ。 ・ダル重くて、やる気が出ない ・朝起きられなくて、バタバタになる ・疲れてからだが動かないのに、気もちだけが焦る そんな経験、ありませんか？ 疲れやすさや気分のムラにふり回されず やりたいことに集中するために、 エネルギーあふれる体と心をつくりたい💪 このポッドキャストでは 「とにかく元気になりたい」をテーマに、 あずさと まわり(28) がゆるく、でも本質的な話をします。 インドの伝統医療 アーユルヴェーダと ラージャヨガをベースに、 わたしたち自身が「本当に効いた」と感じた実践的なヒントをお届けします🌟
| Publishes | Daily | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Category | Health & Fitness |
Listen to this Podcast
Latest Episodes
通勤で疲れ果てるまわり／本丸は満員電車だった／乗り物で増える「風のエネルギー」／ヴァータが乱れるとどうなる？／特急課金は健康への投資
Instagramとnoteもやっています
久しぶりにベロンベロンに酔ったあずさ／二日酔いにならなかった不思議／消化力が高いときってどんなとき？／気もちいい空腹感と満腹感／天然のヘパリーゼInstagramとnoteもやっています
私たちが「とにかく元気」をテーマに活動している理由をお話ししました。
元気ってなんだろう？／生命力あふれる人ってすてき／体力・気力・能力のピラミッド／不調がきっかけ／持続可能なアーユルヴェーダ／さっさと元気になって、やりたいことをしよう
Instagramとnoteもやっています
とにかく元気とは？／心の元気、体の元気／気合いだけじゃ続かない／体が土台になる話／やる気とアップダウン／アーユルヴェーダの知恵／元気は人生の土台
Instagramとnoteもやっています
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #241 | Japan/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to とにかく元気ラジオ?
These podcasts share a similar audience with とにかく元気ラジオ:
1. 安住紳一郎の日曜天国
2. 土井善晴とクリス智子が料理を哲学するポッドキャスト supported by ZOJIRUSHI
How many episodes of とにかく元気ラジオ are there?
とにかく元気ラジオ launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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