とにかく元気ラジオ
あずさとまわり「とにかく元気になりたい」人たちへ。 ・ダル重くて、やる気が出ない ・朝起きられなくて、バタバタになる ・疲れてからだが動かないのに、気もちだけが焦る そんな経験、ありませんか？ 疲れやすさや気分のムラにふり回されず やりたいことに集中するために、 エネルギーあふれる体と心をつくりたい💪 このポッドキャストでは 「とにかく元気になりたい」をテーマに、 あずさと まわり(28) がゆるく、でも本質的な話をします。 インドの伝統医療 アーユルヴェーダと ラージャヨガをベースに、 わたしたち自身が「本当に効いた」と感じた実践的なヒントをお届けします🌟
| Publishes | Twice weekly | Episodes | 4 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  Japanese | Number of Listeners | Category | Health & Fitness |
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梅雨のセルフケアをたっぷりご紹介しました。乾かせ！巡らせよ！
梅雨が苦手なまわり／朝日とお香の力／乾布摩擦と除湿器、シンプル～！／薬味と抹茶の食養生／運を動かす運動／お部屋は「拡大した私」
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ギャルもおばあさまもお花見／インスタと俳句は同じ／ピクニック茶会／温泉＝オイルマッサージ説／日本の薬文化／最古の胃ぐすり「陀羅尼助」を食べる／おばあちゃんの知恵袋を公式化
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そもそも皮膚きたない系／マクドポテト一口目の衝撃／「気にしすぎやな」／こってりニベアが手放せない／アーユルヴェーダの食事にびっくり／健康法のつまみ食い／特効薬はコツコツ
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花粉症なめてました／海外の人もなるんだね／なんだかんだ病院は早い／昔のアトピーの話も少し／アーユルヴェーダの病気の6段階／自然と薬の使い分け
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to とにかく元気ラジオ?
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1. 安住紳一郎の日曜天国
2. 土井善晴とクリス智子が料理を哲学するポッドキャスト supported by ZOJIRUSHI
How many episodes of とにかく元気ラジオ are there?
とにかく元気ラジオ launched 2 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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