Strong Like a Mother
Tiffany WickesWelcome to Strong Like a Mother—the podcast for moms who refuse to settle and are ready to prioritize their health, build strength, and thrive in the beautiful chaos of motherhood. I’m Tiffany Wickes, your host, fitness coach, and mom to seven wild and wonderful kids. Each episode, we’ll dive into practical tips, expert advice, and real talk about balancing fitness, family, and fun. Together, we’l... more
| Publishes | Weekly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessNutritionFitness | |||
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Latest Episodes
In today’s episode, Tiffany shares a real-time life update from behind the scenes of Strong Like a Mother — including a rough health day that happened to line up with bloodwork and a vitamin infusion she’s hoping will help her bounce back. She also e... more
In this episode of Strong Like a Mother, Tiffany breaks down energy (nutrient) partitioning — the idea that getting “leaner” isn’t only about eating fewer calories, it’s also about where your calories go once they’re in your body. Instead of obsessin... more
In this episode, we are revisiting an old favorite, a sit-down with Deena Thompson, Certified Nutrition Specialist, to discuss her health journey and how she became interested in nutrition.
Tiffany and Deena discuss how Deena's autoimmune disorder ... more
This episode was originally recorded for Emily Galus’ podcast, Mama Uprooted — and we’re resharing it here because the conversation hits on something so many moms are quietly carrying: the pressure to “bounce back” after babies, and the confusion tha... more
Key Facts
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Reviews
- Can’t get enough
Tiffany’s no-BS approach was everything I needed to finally make some big, hard changes in my life and wow, do I feel a MILLION times better. (Lost 25# by following her health & fitness advice!) She’s tough but really walks the walk. She made me realize my excuses were all in my head and if she as a mom of SEVEN could do it, so could I. (And I did/am!)
Apple Podcasts5Dr. Amber Curtis
United States3 months ago - Finally a show that GETS IT!
As a working mom, I find it so hard to prioritize myself. Most podcasts and fitness programs don’t account for the mental drain of parenting and how much that affects your physical energy—but this show does!!! If you want to build strength and take care of you as a mom in a way that actually fits your life, give this show a chance. You won’t regret it.
Apple Podcasts5PodLaunchHQ.comUnited Statesa year ago - Woooowza!
I LOVE the rebrand of this show! Tiffany has such great content and it’s explained so simply and direct! It’s easy to understand and helps me reframe my thoughts!! What mother doesn’t want to be STRONG?!!
Apple Podcasts5ThegirlwiththevinetattooUnited Statesa year ago - Valuable new perspectives
I really appreciate how well Tiffany explains what to do and how and why things work.
Apple Podcasts5H - AlexanderUnited Statesa year ago - Straightforward and helpful!
Tiffany doesn’t pull punches. She’s a straight shooter. If you need a wealth of information on how to be strong and healthy and vibrant in all aspects of life, she’s your girl!!
Apple Podcasts5EMTooleUnited Statesa year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #80 |  Saudi Arabia/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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How many episodes of Strong Like a Mother are there?
Strong Like a Mother launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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