
《聽書》我們將不定時挑選一本書、一篇文章或一個熱門話題,從科技趨勢、職場實戰到心靈養分,透過輕鬆對談的方式,挖掘背後的觀點與洞見。 沒時間閱讀?那就用聽的,跟我們一起吸收知識、激發想法、拓展視野。
| Publishes | Daily | Episodes | 228 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Technology |

EP.228|精準顯化六步驟:用心智魔法練習幸福
🧠✨ 顯化不是迷信,而是神經科學的實作。神經外科醫師以科學為基礎,揭示如何透過 大腦可塑性 × 心智訓練,把願望轉化為可執行的路徑。
🔹 🧬 科學底層:神經可塑性在起作用大腦會隨著注意力與行為反覆「重接線」。你專注什麼,就強化什麼。
🔹 🫀 狀態切換:從生存模式到成長模式調整自主神經系統,讓身體從緊繃、恐懼,轉向平靜、開放,顯化才有發生的空間。
🔹 🎯 核心引擎:注意力 × 意圖意圖決定方向,注意力提供能量。兩者對齊,行動與... more
EP.227|咖啡豆思維:在逆境中轉化世界的力量
☕ 困境就像一鍋沸水,關鍵不是水有多燙,而是你選擇成為什麼。《咖啡豆思維》用一則簡單卻深刻的寓言,提醒我們:反應方式,決定人生走向。
🔹 🥕 胡蘿蔔:隨境遇示弱原本堅硬,進入沸水後卻變得軟弱。象徵人在壓力下逐漸退縮、失去力量。
🔹 🥚 雞蛋:因挫折而麻木外表柔軟,內在卻因高溫而變硬。代表因憤世或失望而封閉自己。
🔹 ☕ 咖啡豆:轉化環境、創造價值咖啡豆不被沸水改變,反而改變了水的味道與氣息。它象徵內在力量,能在逆境中散發影響力。... more
EP.226|自律的力量與成功之道
🔥 成功不是天賦,而是每天做對選擇的結果。布萊恩・崔西在《沒有藉口!》中直指核心:自律,是所有成就的共同起點。
🔹 🎯 為什麼自律是成功的關鍵?成功者並非起點更高,而是能在無人監督時,依然完成該做的事。自律,讓平凡的行動累積成非凡的結果。
🔹 📚 從微小開始,持續學習與設定目標每天一點進步:・明確目標・持續學習・長期投入時間會站在自律者這一邊。
🔹 ⏱ 自律落地的關鍵場景自律不是口號,而是方法:・時間管理:先做重要的事・財務獨立:延遲滿足、... more
EP.225|BitLocker:43 秒破解磁碟加密的旁路攻擊真相
🔓 加密不等於無敵,物理存取往往是最大的破口。實驗顯示,攻擊者可在不到一分鐘內,繞過 Microsoft BitLocker 的保護。
🔹 ⏱ 43 秒能做什麼?在準備充分的情況下,只需廉價硬體(約 10 美元)與基本電路,就能攔截主機板上關鍵通訊,解鎖磁碟資料。
🔹 🧩 攻擊原理:TPM ↔ CPU 通訊未加密當 TPM 與 CPU 之間的資料以明文傳輸,具備實體接觸的攻擊者即可讀取密鑰,這是典型的「旁路攻擊(... more
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聽書-科技X成長 launched 8 months ago and published 228 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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