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聴くだけダイエット~脚やせ・下半身やせ・足やせ・下半身太り・痩せたい・減量~

Kozue

健康で美しい女性を目指す人のための聴くダイエットチャンネルです。 いろんなダイエットに挫折した人、脚が太い人、脚を細くしたい人、何しても痩せなかった人のための番組です。 普段、対面やオンラインで下半身やせ&減量のトレーナーをしている45歳のKozueがお送りしております。 女性のいろいろなお悩みに対応するエキスパートです。皆様のお役に立てれば幸いです。 他のSNSの発信はこちらです。 https://lit.link/vitalfit

PublishesDailyEpisodes112Foundeda year ago
Language
Japanese
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for 聴くだけダイエット~脚やせ・下半身やせ・足やせ・下半身太り・痩せたい・減量~

Latest Episodes

46歳 減量・下半身やせパーソナルトレーナーKozue more

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17 days ago

日本人の多くの女性が内股になりやすい骨格と生活をしています。脚が太くなるだけでなく痛みやケガにもつながりやすいので、まずは自分が内股でないか観察してみましょう。 more

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3 months ago

ダイエットを○○せずに、○○にしていくことが大事です♪これができるかできないかの違いなのかもと感じています。

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3 months ago

そのほかの情報発信

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4 months ago

45歳 減量・下半身やせパーソナルトレーナーKozue more

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4 months ago

45歳 減量・下半身やせパーソナルトレーナーKozue more

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4 months ago

いつも聞いてくださりありがとうございます more

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4 months ago

45歳 減量・下半身やせパーソナルトレーナーKozue more

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5 months ago

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聴くだけダイエット~脚やせ・下半身やせ・足やせ・下半身太り・痩せたい・減量~ launched a year ago and published 112 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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