聽見 讓愛聲華
謝若男｜漢聲廣播電臺「聽見 讓愛聲華」節目以聽覺關懷為主軸，從聽力的受損及生理層面，延伸至心理層面的關懷，以及照顧者的喘息服務，期盼大家了解聽覺照護之迫切，提高對聽力保健的關注。 同時推廣「減噪取靜」的環保概念，營造安靜舒適的社區環境，提升優質的公民素養。 -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 211 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Society & CultureRelationshipsEducation |
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每天忙於工作，你有多久沒好好喝水、安心上廁所了？
久坐、久站不只是工作習慣，長時間固定姿勢，可能影響血液循環、肌肉負擔，甚至增加泌尿系統不適的風險，卻常被忽略。
🔍 本集重點
▪ 久坐、久站對血液循環與泌尿系統的影響
▪ 泌尿道感染、膀胱炎、下肢靜脈曲張等常見問題
▪ 身體會發出哪些提醒訊號？
▪ 哪些行業特別容易面臨風險？
🧭 工作中可以這樣調整
▪ 每小時起身活動、調整姿勢
▪ 規律補水與如廁，不再長期憋忍
▪ 簡單可行的椅上伸展與骨盆底肌訓練 more
白天在職場努力撐住，晚上回家還要照顧父母、陪伴孩子。日子像被兩端的力量同時拉著走——你明明已經很努力，卻還是覺得喘不過氣。
如果你也有這種感覺，你並不孤單。
「三明治世代」的壓力，是這個時代共同的生命題。
在這一集，我們一起聊——
📍三明治世代為什麼特別容易累？
📍照顧與工作的雙重壓力從哪裡來？
📍那些你以為「只有我這樣吧」的情緒，其實很多人都走過。
📍如何在忙碌生活中，找到 5–10 分鐘讓自己喘一口氣？
📍彈性工時、照顧假、EAP 心理諮詢服務等等。 ... more
創業不只考驗能力，更考驗身心韌性。
如何面對壓力、孤獨與失敗？如何在跌倒後重新站穩？
這些，都是女性多元職涯旅程中，值得被理解的部分。
本集節目，從衛福部社家署「婦女服務創新方案」的實務觀察出發，帶大家看見——女性如何把生活經驗，轉化為職涯轉型與創業的力量。
我們將一起聊聊：
📍 創業的起點**
從「心」出發的職涯選擇，女性為何而創業？動機往往不只是賺錢，而是回應生命經驗。
📍 第一線的真實觀察**
參與婦女服務創新方案過程中，看見哪些與女性就業、經濟自主與職涯... more
「聽覺障礙不是阻礙，而是一種不同的生活狀態。」
不知不覺，《聽見 讓愛聲華》節目已走過四年，一步步深化對聽覺照顧的理解，並促進更多公共對話。在這集節目中，我們回顧一路走來的點滴，也邀請獲獎同學現身分享，讓不同生命樣貌被真實看見。
🔹 從無聲到有聲的生命力量
華科聽障獎學金得主范僑雲同學，分享她配戴人工電子耳的成長歷程。從層層設鬧鐘的日常挑戰，到在校園中逐步建立自信，如今更成為志工，將支持回饋給需要的人。她說：「相信自己，化不可能為可能！」
🔹 聽力友善群島的實踐
基金會以「聽力... more
Reviews
- 支持你，加油👏
聽到陳秉樟同學突破限制，勇敢築夢的故事，深受感動。
全力支持秉樟和其他聽障國手們一起前進2025東京聽障奧運，加油！
Apple Podcasts5Jonan.H.
Taiwana year ago - 很棒的節目
這個節目做得很棒，對我生活有幫助
Apple Podcasts5趙丁噹Taiwan2 years ago - 很多激勵人心的故事
謝謝華科基金會和主持團隊製作本節目，聽見好多感人又勵志的故事，深受感動，也對聽覺知能/聽損有了更多認識，優質節目希望更多人聽到。
Apple Podcasts5GrassGoPlaeTaiwan3 years ago - 好節目值得推薦
聽力健康需要受到更多關注，推薦大家收聽
Apple Podcasts5longson1001Taiwan4 years ago - 華人地區聽力健康照顧的最佳新典範
清新自然的磁性嗓音～貼心真實的溫暖倡議
用心感受著生活週遭的聆聽環境
專注關心著聽覺狀況的適應變化
Apple Podcasts5Apion720902Taiwan4 years ago
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Apple Podcasts | #222 | Taiwan/Society & Culture/Relationships |
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Listeners, social reach, demographics and more for this podcast.
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聽見 讓愛聲華 launched 4 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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