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Artwork for Timber and Steel Podcast

Timber and Steel Podcast

Timber and Steel, LLC

The best Fitness, Nutrition, Mindset, and Lifestyle podcast for regular people. No crazy gimmicks or hacks just sound advice that will help you live the life you want.

PublishesWeeklyEpisodes27Foundeda year ago
Number of ListenersCategories
NutritionFitnessHealth & Fitness

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Artwork for Timber and Steel Podcast

Latest Episodes

Thanks for listening! We really appreciate it. ❤️Love this podcast? Here's how you can show your love: 1. Subscribe and keep listening! 🎧 2. Share it with someone that would also love it! 💞 3. Leave a review! 💬 We'd love to hear from you. If you h... more

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a month ago

Thanks for listening! Here are some of the main points from this week: - we did the Lazy Macros Challenge from OptimizeMe Nutrition - eating all that food is hard for many people - it's possible to eat a ton of food and still be in a caloric deficit ... more

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a month ago

Thanks for listening! Here are some of the main points from this week: - You should have enough fitness to do whatever you life demands. - You might want some extra fitness to be able to go on adventures and thrive. - What about preventing sickness? ... more

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2 months ago

We often hear about the benefits of functional movements, but what about other movements that don't meet the criteria for a functional movement? Are they still worth doing?

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2 months ago

Insights

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Reviews

5.0 out of 5 stars from 11 ratings
  • Real people

    Conversations around real struggles. These are coaches that you could sit down to coffee with and truly feel understood.

    Apple Podcasts
    5
    BBorah
    United Statesa year ago

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How many episodes of Timber and Steel Podcast are there?

Timber and Steel Podcast launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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