Tieni La Mente Aperta
Max FuriaMindfulness, intelligenza emotiva e sviluppo personale.Storie, riflessioni e pensieri ad alta voce.
| Publishes | Twice monthly | Episodes | 13 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Category | Leisure | ||
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Latest Episodes
Questa è una tecnica che puoi usare tutte le volte che vuoi. Devo solo mettere le cuffie e ascoltarla mentre cammini. Scoprirai che una passeggiata o il tratto che fai tutti i giorni per andare a lavorare o per fare certe commissioni, può diventare u... more
Una tecnica veloce che puoi usare quando vuoi, tutte le volte che ti serve. Bastano due minuti. Va Bene per tutti: manager, casalinghe, operai, studenti, imprenditori, forze dell'ordine e disoccupati. Scarica a terra un po' di pensieri.
Ci sono modi di dire, parole che utilizziamo, che possono potenziarci oppure limitare in modo drammatico la nostra esperienza nella vita di tutti i giorni. Ecco come piccoli momenti di Mindfulness possono cambiare le nostre cattive abitudini comunica... more
Sul lavoro e nella vita privata, tutti quanti noi attraversiamo decine di emozioni, ogni giorno. Alcue possono essere facili da gestire, altre meno. In questa puntata ti propongo un metodo semplice e facilmente praticabile per imparare a gestirle in ... more
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Apple Podcasts | #20 |  Russia/Leisure |
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Which podcasts are similar to Tieni La Mente Aperta?
These podcasts share a similar audience with Tieni La Mente Aperta:
1. Relazioniamoci di Antonio Quaglietta
2. Psicologia - Pratica la Mente
3. Happy Daily di Giusi Valentini
4. Mindfulness in Voce
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Tieni La Mente Aperta launched 7 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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