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Tieni La Mente Aperta

Max Furia

Mindfulness, intelligenza emotiva e sviluppo personale.Storie, riflessioni e pensieri ad alta voce.

PublishesTwice monthlyEpisodes13Founded7 years ago
Language
Italian
Category
Leisure

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Latest Episodes

Questa è una tecnica che puoi usare tutte le volte che vuoi. Devo solo mettere le cuffie e ascoltarla mentre cammini. Scoprirai che una passeggiata o il tratto che fai tutti i giorni per andare a lavorare o per fare certe commissioni, può diventare u... more

Una tecnica veloce che puoi usare quando vuoi, tutte le volte che ti serve. Bastano due minuti. Va Bene per tutti: manager, casalinghe, operai, studenti, imprenditori, forze dell'ordine e disoccupati. Scarica a terra un po' di pensieri.

Ci sono modi di dire, parole che utilizziamo, che possono potenziarci oppure limitare in modo drammatico la nostra esperienza nella vita di tutti i giorni. Ecco come piccoli momenti di Mindfulness possono cambiare le nostre cattive abitudini comunica... more

Sul lavoro e nella vita privata, tutti quanti noi attraversiamo decine di emozioni, ogni giorno. Alcue possono essere facili da gestire, altre meno. In questa puntata ti propongo un metodo semplice e facilmente praticabile per imparare a gestirle in ... more

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Which podcasts are similar to Tieni La Mente Aperta?

These podcasts share a similar audience with Tieni La Mente Aperta:

1. Relazioniamoci di Antonio Quaglietta
2. Psicologia - Pratica la Mente
3. Happy Daily di Giusi Valentini
4. Mindfulness in Voce

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Tieni La Mente Aperta launched 7 years ago and published 13 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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