
Through The Valley with Bahar Alexander explores the journey of personal and leadership development, diving deep into themes of self-mastery, conscious leadership, and human behavior. Each episode invites listeners into intimate discussions on how to lead in both professional and personal realms, overcoming subconscious limiting beliefs, and harnessing the power of self-discovery to craft a life o... more
| Publishes | Weekly | Episodes | 14 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

What if communication isn’t your greatest leadership challenge?
What if coherence is?
In the opening episode of Season Two of Through the Valley, Bahar Alexander introduces the central theme that will shape the season: Coherence.
While communicati... more
Are you building bridges with your communication, or walls?
What if Executive Presence isn’t something you develop…
What if it’s something you uncover?
In this season finale of Through the Valley, we return to where our journey began—with Executive Presence.
After exploring Integration, Internal Architect... more
When Interferences are removed, Executive Presence becomes the inevitable expression.
Not because you added a new skill...because you removed the barrier to its flow.
Tune in for the complete episode and tantalizing insights on Monday the 6th of J... more
After more than twenty years of coaching senior leaders, I’ve become fascinated by one question:
What truly differentiates the leaders who continue to rise from those who quietly plateau?
Early in a leadership career, the answer seems obvious.
Cap... more
There are two journeys every leader must navigate.
The first is the journey of Capability:
This is where we learn the skills of leadership—strategy, communication, influence, decision making, and execution. Capability earns opportunities, builds cr... more
In this episode of Through the Valley, I sit down with Heather Davidson, former pharmaceutical leader turned expat, whose life took a remarkable turn when she made the courageous decision to leave behind the familiar and relocate from the United Stat... more
Most people think decision making is only about major life moments.
But leadership decision making is happening constantly—through every action, hesitation, silence, negotiation, boundary, and response to pressure.
In this episode of Through the Va... more
Through the Valley is an insightful and engaging podcast that goes beyond surface-level conversations. Bahar brings thoughtful questions, authentic curiosity, and a genuine passion for understanding leaders, entrepreneurs, and simply people. Each episode offers valuable lessons, practical insights, and inspiring stories that truly resonates. Highly recommended for anyone looking to learn from real-world experiences.
I have followed Bahar for many years and she has taught me so much about my own life. Bahar has an exceptional knowledge from different worlds that comes together just beautifully. I am so pleased to be able to listen to Bahars wisdom even more now with a podcast. Her shadow work coaching has made tremendous affect of my life and I am forever grateful.
Most podcasts on leadership are so much theory I get lost in them. This podcast is the exact opposite—it brings a wealth of insights paired with easy & meaningful tools I can put into action immediately! Super thought provoking.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 | |
Apple Podcasts | #221 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for Through The Valley. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Through The Valley and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Through The Valley, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Through The Valley, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Through The Valley has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Through The Valley launched 4 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Through The Valley from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Through The Valley. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.