Through The Valley with Bahar Alexander
Bahar AlexanderThrough The Valley with Bahar Alexander explores the journey of personal and leadership development, diving deep into themes of self-mastery, conscious leadership, and human behavior. Each episode invites listeners into intimate discussions on how to lead in both professional and personal realms, overcoming subconscious limiting beliefs, and harnessing the power of self-discovery to craft a life o... more
| Publishes | Twice monthly | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
Most people think decision making is only about major life moments.
But leadership decision making is happening constantly—through every action, hesitation, silence, negotiation, boundary, and response to pressure.
In this episode of Through the Va... more
Why do smart, capable people still struggle with hesitation, impulsivity, perfectionism, or self-doubt when making important decisions?
In this episode of Through the Valley, Bahar explores how unintegrated emotional patterns and survival strategies... more
In this episode, I sit down with Emily Taylor, a passionate product &technology leader, with more than 11 years of experience to explore what leadership truly demands beneath the surface.
We move beyond strategy and into the real work—navigating car... more
Why do so many high performers feel stuck — even after doing the work?
In this episode of Through the Valley, Bahar breaks down the three phases of leadership development: Integration, Internal Architecture, and Inner Authority — and the hidden patt... more
What if leadership is not about adding more skills — but integrating who you already are?
In this episode of Through the Valley, Bahar explores the three essential phases of individuation in leadership: Shadow Integration, Internal Architecture, and... more
What if executive presence isn’t about adding skills — but removing interference?
In this episode, Bahar redefines executive presence through the lens of energy, nervous system awareness, and shadow integration. She explores the three pillars of pre... more
This is a podcast for leaders, high performers, and conscious human beings who understand that true power is not built at the peak — it is forged in the valley. For those who recognize the repeated patterns of experiences limiting their potential and... more
Key Facts
Reviews
- coaching
I have followed Bahar for many years and she has taught me so much about my own life. Bahar has an exceptional knowledge from different worlds that comes together just beautifully. I am so pleased to be able to listen to Bahars wisdom even more now with a podcast. Her shadow work coaching has made tremendous affect of my life and I am forever grateful.
Apple Podcasts5CeciliaLinn
Sweden2 months ago - Thought provoking & very practical!
Most podcasts on leadership are so much theory I get lost in them. This podcast is the exact opposite—it brings a wealth of insights paired with easy & meaningful tools I can put into action immediately! Super thought provoking.
Apple Podcasts5snowwflac
Netherlands2 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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How many episodes of Through The Valley are there?
Through The Valley launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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