Through a Trauma-informed Lens: Soma, Psyche and Soul
Aneta IdczakThis podcast is for heart-centred practitioners who work or want to work with clients in a more trauma-informed and somatic way. We explore how we can connect with and support others from a more compassionate and embodied space, with focus on the wholeness of our and our client’s felt experience and including our soma, psyche and soul. We will share somatic practices and tools. You will hear from ... more
| Publishes | Twice monthly | Episodes | 121 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SpiritualityReligion & Spirituality | |||
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Latest Episodes
In this episode of my show Through a Trauma-Informed Lens: Soma, Psyche & Soul, I explore consent as a lived, embodied and nervous-system-based experience - not just something we agree to only at the level of the mind. I share why consent is foundati... more
In this episode of Through a Trauma-Informed Lens: Soma, Psyche and Soul, I invite you into a gentle, embodied reflection on how to approach the year ahead with greater clarity, steadiness, and self-trust. As we move into 2026, it’s natural to feel a... more
This is the last episode for 2025 of my show Through a Trauma-informed Lens: Soma, Psyche and Soul. As we come to the end of 2025, many of us are feeling tired, overwhelmed and ready to slow down. In this episode, I reflect on the power of community ... more
In today’s episode of Through a Trauma-Informed Lens: Soma, Psyche & Soul, I invite you into a quieter, slower, more honest conversation about the end of the year - a conversation that honours the body, nature, and the deeper wisdom that lives beneat... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #5 |  Austria/Religion & Spirituality/Spirituality |
Apple Podcasts | #29 | Austria/Religion & Spirituality |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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this podcast launched 2 years ago and published 121 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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