
Welcome to the THRIVE Podcast — the sacred space for women who are ready to stop shrinking, start listening to their bodies, and live in deep alignment with their inner wisdom.
I’m your host, Carina Greweling — Gut & Hormone Coach, modern medicine woman, and guide for women reclaiming their vitality, sensuality, and voice.
Here, we blend Modern Ayurveda, functional medicine, and Eastern psychology... more
| Publishes | Twice monthly | Episodes | 70 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessAlternative Health | |||

#70 In this episode, we dive deep into the emotional, hormonal, and energetic impact of sugar.
Book your discovery call here.
This episode is a powerful blend of Western science, Ayurveda, and TCM, helping you finally understand what refined sugar ... more
Do you ever feel anxious, sleepless, or emotionally on edge and wonder why?
You might be dealing with one of the most common hormonal imbalances: low progesterone.
Can you naturally increase it? Tune in and find out!
Join my free online Gut–Hormone ... more
As the seasons shift from summer to winter, many women notice the same frustrating symptoms: feeling cold, dry skin, brittle hair, hair shedding, restless sleep, bloating, or mood swings. These are classic signs of a Vata imbalance - and this transit... more
#67 In this episode, I welcome Tannaz Hosseinpour for a heartfelt conversation on why true healing starts with your nervous system. We explore how gut and hormone health are deeply tied to emotional safety and regulation.
Tannaz shares how chronic s... more
Wonderful podcast ! So inspiring and different and really so much information that transforms health
I love this podcast and haven’t missed an episode yet. Carina always invites such interesting guests onto the show and delves into their knowledge so that I always feel educated during each episode. I often find myself pausing the pod and taking notes on my phone so I can implement some of the tips!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 | |
Apple Podcasts | #219 | |
Apple Podcasts | #180 |
Listeners, social reach, demographics and more for this podcast.
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Focusing on women's wellness, this podcast provides a platform for exploring topics related to health, empowerment, and self-discovery. The content often includes discussions about hormones, digestion, burnout, sexuality, and the nervous system, blending elements of Modern Ayurveda and functional medicine with Eastern psychological principles. Unique in its emphasis on embodiment rather than perfection, it aims to help women reclaim their vitality and voice while encouraging them to listen to their bodies and live authentically. Listeners can expect insightful conversations that not only educate but also inspire personal transformation and alignment with one's inner wisdom.
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THRIVE Podcast by Carina Greweling launched 4 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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