
Welcome to our Podcast! Join Dr. Carmen Jones and Life & Purpose coach Kimberly Jarman as we explore mind, body & soul, empowering you to take control of your well-being. Discover insights and strategies for optimizing health and fulfillment through expert interviews, research, and practical tips. Unlock your potential, cultivate healthier habits, and achieve balance in life. Tune in weekly to emb... more
| Publishes | Twice monthly | Episodes | 223 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

Sometimes the most meaningful conversations happen when there isn't an agenda.
In this episode of the Thrive & Aligned Healing Podcast, Kim and Carmen sit down with no script, no outline, and no carefully planned topic... just curiosity and a willin... more
What if the parts of yourself you've been taught to suppress are actually the keys to your freedom?
In this episode of the Thrive & Aligned Healing Podcast, Kim and Carmen dive into the concept of rewilding and what it means to reconnect with our au... more
What if the reason you're not getting the results you want isn't because you haven't found the root cause... but because your health was never meant to be understood through a linear lens?
In this thought-provoking conversation, Kim and Carmen explo... more
Hypnosis, Childhood Patterns & Rewriting Your Sense of Safety
In this episode of Thrive and Aligned Healing, we explore the connection between hypnosis, brainwaves, and the subconscious patterns formed in childhood that continue to shape our lives t... more
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Your episode about root cause captivated me. I think my root cause event was a very early emotional trauma that led to numerous survival-driven beliefs. This then influenced how I physically and nonphysically responded to everything else that happened. Other ‘causative’ events and exposures, excesses and deficiencies came, and my responses to them were flavored by everything earlier. Working through the puzzle of symptoms and circumstances, we move the pieces around, take things out and put thin... more
As a well-educated ADHD parent, the episode over ADD/ADHD was full of harmful misinformation, some of which a quick Google search would have easily discredited. These women clearly did no research over the subject and chose to spread ignorance that is all too common about ADD/ADHD. Also the "shiny thing and squirrel" references are incredibly insulting and demeaning to those who struggle on a daily basis. What a grossly irresponsible and hurtful way to use your platform. Do better.
Dr Carmen and Kim share all the information you need for a wellness/healing journey. I love the balance of both their perspectives. They both bring unique insight to each discussion. Such a wide variety of topics and information for the mind, body, and soul.
Dr Carmen and Kim share all the information you need for a wellness/healing journey. Such a wide variety of topics and information for the mind, body, and soul.
Dr. Carmen and Kim have such vital information that everyone needs to hear! They make their podcast relatable and easy to follow along with. I have enjoyed every single episode & excited for more!









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Thrive and Aligned Healing launched 6 years ago and published 223 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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