This Is How We Heal with Anthia Koullouros
Anthia KoullourosThis Is How We Heal isn't just another podcast about wellness, it's a deep and honest conversation about what really gets in the way of healing, and what helps us come back to ourselves. Hosted by naturopath Anthia Koullouros, this series explores the tiredness beneath the tiredness, the questions we quietly carry, and the truth that healing isn't only about the body it's about the whole of our be... more
| Publishes | Twice monthly | Episodes | 14 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
How often do you find yourself saying "I just don't have time"? But is that really true, or a deeper reflection of our relationship with time itself?
In this episode, we explore:
• The illusion of time poverty
• How busyness has become an id... more
The Wellness Bypass In the pursuit of wellness, have we unknowingly bypassed the very heart of healing? Are we so busy tracking our symptoms and adhering to strict health protocols that we've stopped addressing the underlying cause and are instead en... more
Sleep, or the lack of it, is an all-too-common struggle that affects countless individuals. But a body that can't sleep, even when it's exhausted, is trying to tell us something.
In this episode, we pull back the blanket on sleep, looking at:
•... more
Why is it that we can do 'all the right things' and feel unwell? Why is it we become sick, despite our best efforts to eat the right food and embrace the right habits? It's a question I return to often with patients in my clinic. But the reality is, ... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 |  Australia/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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This Is How We Heal launched 7 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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