Your Next Level
Podcast By Patrick HongYour Next Level is for the high-achieving professional who refuses to choose between their career, their health, and the life they actually want. Hosted by Patrick Hong — fitness entrepreneur, coach, and founder of Dream Team Academy — each episode covers the mindset, habits, and strategy behind building a body, a business, and a life you're proud of. No fluff. No shortcuts. Just the real work.
| Publishes | Weekly | Episodes | 360 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & Fitness | |||
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Latest Episodes
In this episode of Your Next Level Podcast, Coach Pat breaks down how to get the most out of your training sessions without overcomplicating fitness or burning yourself into the ground. Instead of constantly chasing the “best” workout plan, this epis... more
In this episode of Your Next Level Podcast, Coach Pat breaks down how to get back on track after Easter without guilt, extremes, or the all-or-nothing mindset that keeps so many people stuck. Instead of obsessing over what you ate over the weekend, t... more
In this episode of Your Next Level Podcast, Coach Pat breaks down what it really means to become the person others follow. Rather than waiting for friends, family, or partners to join your journey first, this episode reframes leadership as something ... more
In this episode of Your Next Level Podcast, Coach Pat breaks down the difference between eating healthy and eating smart, and explains why so many people get stuck in the start-and-stop cycle of fitness.
Using his Valley of Despair framework, he wal... more
Recent Guests
Host
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #190 |  France/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Your Next Level
What is Your Next Level about and what kind of topics does it cover?
Focused on empowering listeners on their fitness journeys, a variety of recent episodes highlight the importance of mindset, nutrition, and resilience in overcoming personal health challenges. Notable subjects include age-appropriate fitness transformations, overcoming self-sabotage, and practical strategies for sustainable weight loss. Additionally, the interplay between mental health and personal development is emphasized, demonstrating how emotional well-being is integral to achieving fitness goals. Unique to the content is the inclusion of personal anecdotes and experiences shared by the host, which adds a relatable and motivational aspect to the discussions. This podcast seems particularly beneficial for individuals looking for practic... more
Where can I find podcast stats for Your Next Level?
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How many listeners does Your Next Level get?
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What are the audience demographics for Your Next Level?
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How many subscribers and views does Your Next Level have?
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Which podcasts are similar to Your Next Level?
These podcasts share a similar audience with Your Next Level:
1. Huberman Lab
How many episodes of Your Next Level are there?
Your Next Level launched 5 years ago and published 360 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Your Next Level?
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Where can I see ratings and reviews for Your Next Level?
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How do I access podcast episode transcripts for Your Next Level?
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What guests have appeared on Your Next Level?
Recent guests on Your Next Level include:
1. Linda Jonsson
2. Layan Bakawi
3. Grace Sham
4. Donyall Bigman
5. Joanna Wanner
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.