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Artwork for Think Fitness Life

Think Fitness Life

Matt Gluckman & Eric Menchi
Inflammation
Protein
Creatine
Hyrox
Olympic Weightlifting
Carbon-60
Triathlon
Scoliosis
Ankle Sprains
Molecular Hydrogen Water
Athletic Performance
Nutrition
Think Fitness Life
Fertility
Type 2 Diabetes
Herbal Medicine
Sprint Training
Heart Disease
Greenchoice
Performance Medicine

Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching

PublishesWeeklyEpisodes221Founded8 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for Think Fitness Life

Latest Episodes

Colin's story runs deeper than elite performance. He's spent years exploring how mental health, masculinity, and community intersect with physical transformation. His Purpose Through Endurance campaign supports the Veterans Future Foundation, driving... more

GLP-1s are usually talked about as weight-loss drugs, but the next conversation in fitness is much bigger… like the role they play in performance, recovery, metabolic flexibility, behavior change and neuroplasticity. Bracha Banayan, Certified Nurse ... more

YouTube

In this episode Coach Eric sits down with Candace Wofford to dive into the health science of water. Many people think that all water is the same, but will find out that there are different kinds of water. They all have different health benefits. Scie... more

YouTube

Asymmetries are all over the body, and by design. In the world of sports performance, asymmetries carry a negative connotation and are thought of as a problem. In this episode, coach Eric breaks down why people can over-obsess and look too much into ... more

YouTube

Key Facts

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Similar Podcasts

People also subscribe to these shows.

Happy Bones, Happy Life
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Recent Guests

Candace Wofford
Scientist specializing in molecular hydrogen water
Independent researcher / hydrogen water expert
Episode: #219 - Changing the Game of Water; molecular hydrogen water with Candace Wofford
Udo Erasmus
Author of Your Body Needs an Oil Change
Udo Erasmus (oil expert)
Episode: #217 - Your Body Needs an Oil Change with Udo Erasmus
Gabriela Rosa
Fertility specialist
Episode: #215 - Enhancing Fertility and how to Reverse Infertility with Gabriela Rosa (Part 1)
Greg Everett
Coach and author, Catalyst Athletics
Catalyst Athletics
Episode: #213 - The Olympic Lifting Life with Greg Everett Catalyst Athletics
Dr. John Neustadt
Author of Fracture-Proof Your Bone
MBI / Nutritional Biochemistry Incorporated
Episode: #212 - Fracture Proof Your Bones with Dr. John Neustadt
Derek Hales
Founder of NapLab; mattress tester and reviewer
NapLab
Episode: #211 - Picking out the Right Mattress Matters with NapLab's Derek Hales
Dr. Shivani Gupta
Ayurveda practitioner and author of The Inflammation Code
Independent author/doctor
Episode: #208 - The Inflammation Code with Dr. Shivani Gupta
Dr. Elliot Justin
Physician and founder of FirmTech (TechRing)
FirmTech
Episode: #206 - Taking Back Men's Hormone & Sexual Health with Wearable Technology by Dr Elliot Justin
David Clarke
Doctor specializing in neuroplastic symptoms and brain-to-body conditions
Independent clinician/author
Episode: #205 - Treating Neuroplastic Symptoms with Dr. David Clarke

Hosts

Matt Gluckman
Host with coaching and fitness media presence; long-running host with a focus on fitness life coaching and performance.
Eric Menture
Co-host and fitness health expert with emphasis on coaching and program design.
Eric Mentor
Co-host/coach on Think Fitness Life, involved in coaching and program development.

Reviews

4.9 out of 5 stars from 12 ratings
  • Informative

    Engaging conversations with interesting health professionals and people that challenge and test what health and fitness means to them.

    Apple Podcasts
    5
    WhyThingsHurt
    Canada2 years ago
  • Such a Great Fitness Podcast!

    I love shows where the hosts show genuine curiosity. Truly some great interviews and tips from experts of all areas of health and fitness.

    Apple Podcasts
    5
    AClifford.H
    United States4 years ago
  • Hidden Gem!

    This is a hidden gem amongst the podcasts in its category! The episodes are always value added loaded with relevant content and full of educational material! Golden nuggets and takeaways everywhere! Love it!

    Apple Podcasts
    5
    Farhanuhu
    United States5 years ago
  • Great listen

    Always a great source of information from professionals from different fields of healthcare and fitness!

    Apple Podcasts
    5
    akibhsoen
    United States5 years ago
  • Superlative Podcast

    Wow, Love this show!

    Apple Podcasts
    5
    farhanees
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate engaging conversations with health professionals and a diverse range of experts.
Audience feedback highlights the coaching-focused approach and real-world applicability.
Programs are value-packed with actionable health takeaways.
The show is often described as insightful and practical for both professionals and enthusiasts.
Guest roster is strong and topics stay relevant to fitness and health.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#182 - Nutrition Mistakes with Andres Ayesta from Planos Nutrition
Q: What are the biggest dietary and nutrition mistakes you see in your practice, and how would you fix them?
The guest highlights lack of awareness as the top mistake, followed by focusing on minor sand rather than big rocks, with five core pillars—protein, water, fiber, movement, and regular meals—as the foundational priorities to fix first.
#182 - Nutrition Mistakes with Andres Ayesta from Planos Nutrition
Q: Can you introduce yourself and share your background?
Ayesta describes arriving from Venezuela in 2009 to pursue sports nutrition, shifting from a physicians-focused route to a passion for understanding how the body works and preventing disease, and eventually founding Planos Nutrition to bridge misinformation with education and coaching.
#191 - How to Keep Youthful Skin & Build Resiliency for Longevity with Leslie Hocker
Q: Are you allowed to say what that neofiller is, or is that still in clinical trials?
The product has launched; it's a topical elixir with plant-based formulas and bio-stimulators designed to stimulate collagen, activate skin cells, and even build facial fat volume, offering a natural alternative to injectables.
#195 - Biomimetics to activate your biology and enhance your healthspan with Mimio with Dr. Chris Rhodes
Q: How long have you been in business and when did you bring Mimio to market?
Research started around 2016-2017 during PhD work, pilot study completed in 2022, and the product released to market in 2024.
#195 - Biomimetics to activate your biology and enhance your healthspan with Mimio with Dr. Chris Rhodes
Q: Awesome. How long, no, you said seven years. Was that testing on yourself, testing on other people?
Initial testing started with the founder conducting self-experiments, followed by a broader clinical program including a larger eight-week Mount Sinai study; the team then moved into randomized double-blind trials to validate the findings.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Location
Interests
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Age Range
Household Income
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Frequently Asked Questions About Think Fitness Life

What is Think Fitness Life about and what kind of topics does it cover?

A health- and fitness-focused show features in-depth conversations with fitness professionals, medical experts, and wellness guests who share practical, science-based insights. Episodes cover topics like fertility and reproductive health, injury rehab, weightlifting coaching, bone health, sleep and mattress testing, sprinting and running mechanics, nutrition tech, inflammation and Ayurveda, hormonal health, and diabetes reversal. The conversations blend coaching strategies, real-world case examples, and actionable steps for listeners seeking to optimize performance, longevity, and overall well-being. Notable is the consistent cross-pollination between sports performance, clinical health topics, and lifestyle optimization, often including pr... more

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How many listeners does Think Fitness Life get?

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What are the audience demographics for Think Fitness Life?

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How many subscribers and views does Think Fitness Life have?

To see how many followers or subscribers Think Fitness Life has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Think Fitness Life?

These podcasts share a similar audience with Think Fitness Life:

1. Happy Bones, Happy Life

How many episodes of Think Fitness Life are there?

Think Fitness Life launched 8 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Think Fitness Life?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Think Fitness Life?

Recent guests on Think Fitness Life include:

1. Candace Wofford
2. Udo Erasmus
3. Gabriela Rosa
4. Greg Everett
5. Dr. John Neustadt
6. Derek Hales
7. Dr. Shivani Gupta
8. Dr. Elliot Justin

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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