
Find Fitness Freedom! Interviews from Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Visit www.thinkfitnesslife.com for more Information on Programs & Coaching
| Publishes | Weekly | Episodes | 217 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||

In this episode, we sit down with Udo Erasmus. Udo Erasmus is a legendary health educator and the founder of Udo's Choice, a global wellness brand known for pioneering fresh-pressed flax oil and cutting-edge nutritional supplements. He's the author o... more
Founder, Harvard-trained andawarded fertility specialist Gabriela Rosa, she is the Creator of the F.E.R.T.I.L.E. Method an evidence-based framework shown in clinical research to help couples overcome infertility, miscarriage, and failed treatments. S... more
Founder, Harvard-trained andawarded fertility specialist Gabriela Rosa, she is the Creator of the F.E.R.T.I.L.E. Method an evidence-based framework shown in clinical research to help couples overcome infertility, miscarriage, and failed treatments. S... more
Coach Eric reflects on the lessons learned throughout the years as a trainer, coach and Postural Restoration Trained clinician. This episode is for those who have struggled to come back from injuries or struggled through the process of physical thera... more
We sit down with Olympic lifting coach Greg Everett, who has trained Olympic lifters at all levels and has found his niche with weightlifting. In this episode, we dive into programming the Olympic lifts, developing athletes, and why performing them i... more
Dr. John Neustadt (New-Stat) has an international reputation as a Doctor, researcher, and integrative medical expert.
He became renowned in this field through his nutritional medicine research, clinical work, books he wrote, work with the FDA on ev... more
Derek founded NapLab, which approaches sleep with some serious data rigor. Since 2013, he's tested over 500 mattresses and his story actually grew from personal frustration into helping millions shop smarter. Derek takes transparency to heart: every ... more
Running Economy is a term most runners know, what we have observed through the years that runners overcomplicate things to create improvement. We have found a model that works best for our athletes and it has to do with sprint training. The biomechan... more
Engaging conversations with interesting health professionals and people that challenge and test what health and fitness means to them.
I love shows where the hosts show genuine curiosity. Truly some great interviews and tips from experts of all areas of health and fitness.
This is a hidden gem amongst the podcasts in its category! The episodes are always value added loaded with relevant content and full of educational material! Golden nuggets and takeaways everywhere! Love it!
Always a great source of information from professionals from different fields of healthcare and fitness!
Wow, Love this show!
Very Informative Podcast. This is going to be great podcast Episode!
Like a lot. Really interesting conversations & topics.
Podcasts on how we should live our lives and how to keep our body healthy. A podcast about that. If we listen to these podcasts and follow them then our body will be healthy. We can have one health benefit body. So I would like to say to everyone that you should all listen to this post carefully and follow all the points of the podcast so that you can have a healthy body.
This podcast is a must listen. I recommend it to everyone.
One of the first podcast I listened to and its great as always!
Very interesting I love this podcast 5/5 really good podcast
My favorite news podcast, so glad it exists!
This is going to be great podcast episode!
Really interesting conversations and topics. Like a lot.
Really good listen, I enjoy every episode!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 |









Recent interactions between the hosts and their guests.
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A health- and fitness-focused show features in-depth conversations with fitness professionals, medical experts, and wellness guests who share practical, science-based insights. Episodes cover topics like fertility and reproductive health, injury rehab, weightlifting coaching, bone health, sleep and mattress testing, sprinting and running mechanics, nutrition tech, inflammation and Ayurveda, hormonal health, and diabetes reversal. The conversations blend coaching strategies, real-world case examples, and actionable steps for listeners seeking to optimize performance, longevity, and overall well-being. Notable is the consistent cross-pollination between sports performance, clinical health topics, and lifestyle optimization, often including pr... more
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Think Fitness Life launched 8 years ago and published 217 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Think Fitness Life include:
1. Gabriela Rosa
2. Greg Everett
3. Dr. John Neustadt
4. Derek Hales
5. Dr. Shivani Gupta
6. Dr. Elliot Justin
7. David Clarke
8. Robert Beltran
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.