Things to Know Before Taking Vitamin D Supplement
TasyiVitamin D is found in many types of multivitamin supplements or supplements that contain only vitamin D. The type of vitamin D found in various supplements is vitamin D2 or D3. Both types both increase vitamin D levels in the body. However, D3 is said to be able to increase vitamin D levels higher than D2. Because vitamin D is a fat-soluble vitamin, it is best absorbed when taken with foods that c... more
| Episodes | 2 | Founded | 4 years ago | Categories | Health & FitnessNutrition |
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The only way to know the level of vitamin D in the body is to do a blood test in a laboratory. Vitamin D measured is vitamin D circulating in the blood in the form of 25-hydroxyvitamin D.
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Apple Podcasts | #84 |  Saudi Arabia/Health & Fitness/Nutrition |
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