This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
Publishes | Twice weekly | Episodes | 465 | Founded | 4 years ago |
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Number of Listeners | Categories | Self-ImprovementHealth & FitnessNutritionEducation |
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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Send us a text
Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
Send us a text
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Just listened to Michelle’s story. I’m a real life friend of hers & learned so much more about her listening to her story. She has always been fit, smart, gorgeous, & hardcore. She does everything with intention. I’ve always admired her drive, her physique, her personality, & mostly- her friendship. We don’t even live in the same city anymore- but sometimes you make friends with ppl you’ll root for forever. That’s Michelle. Can’t wait to hear more from her & hope she heals through this next chap... more
I love this podcast. Gives me great info on wellness and fitness.
I love the science based explanations…I cannot tell you how many times a professional trainer could not adequately explain the reason why? I know enough anatomy and physiology to know the “marketing” explanation doesn’t make sense.
For me and for most of the patients I work with, understanding the why increases compliance. I appreciate the factual based information, whether we like it or not🤣
I always learn a lot from Rob!!!
Love the honesty of this podcast. Clear and simple advice and myth busters.
Looking forward to more
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Apple Podcasts | #106 |
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Content centers around various dimensions of physical fitness, diet, and exercise science, often addressing myths and misconceptions prevalent in the fitness industry. Notable themes include the significance of diet in achieving fitness goals, the psychological aspects of exercise, and the importance of understanding one's genetic predispositions to set realistic goals. The host utilizes personal anecdotes, interviews, and discussions to simplify complex fitness concepts, making them accessible and practical for listeners. Unique to this podcast is the focus on actionable advice that emphasizes balanced fitness strategies over trends, which may resonate well with audiences interested in sustainable health practices.
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There Is A Method to the Madness launched 4 years ago and published 465 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on There Is A Method to the Madness include:
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2. Kitty Musante
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