THÉRAYOGA
Perrine Tramoni🎙️ Bienvenue sur THERAYOGA, le podcast à la croisée du yoga et de la santé 🌿 Je suis Perrine Tramoni, kinésithérapeute et passionnée par le corps humain. À travers ce podcast, je vous invite à explorer les multiples facettes du yoga, en lien avec la santé, le mouvement et le bien-être. Ici, nous allons découvrir comment le yoga, combiné à des notions de kinésithérapie et de performance, peut : ✨... more
| Publishes | Twice monthly | Episodes | 6 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Health & FitnessMedicine | ||
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Latest Episodes
Dans cet épisode, je reçois Anne-Claire, naturopathe et récoltante d’eau de mer, pour un échange passionnant autour de l’hydratation, du corps, et des croyances qui y sont liées.
💧 Que dit vraiment la science (et l’expérience) sur nos besoins en ea... more
Et si on arrêtait de "gainer" à tout-va ?
Dans cet épisode, je vous emmène à la rencontre du transverse de l’abdomen, ce muscle profond, discret mais essentiel.
Vous découvrirez :
• Ce qu’est vraiment le transverse (anatomie, rôle, physiologie)
• ... more
🎙️ Yoga et appropriation culturelle 🧘♂️🌍
Le yoga tel qu’on le pratique aujourd’hui en Occident est-il influencé par l’histoire coloniale ? Comment cette discipline ancestrale a-t-elle évolué entre transmission culturelle et appropriation ?
Dans... more
✨ Le yoga pour les enfants avec Anne Jourget ✨
Je suis ravie de vous partager cet épisode où j’ai eu le plaisir d’échanger avec Anne Jourget autour d’un sujet passionnant : le yoga pour les enfants.
Ensemble, nous explorons :
🧘♀️ Les bienfaits ... more
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Apple Podcasts | #148 | France/Health & Fitness/Medicine |
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THÉRAYOGA launched 9 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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