Therapist In Your Pocket with Lucy Ellis
Lucy EllisWelcome to 'Therapist in Your Pocket,' the podcast that's your pocket-sized guide to overall well-being and healing. Join host Lucy Ellis as she shares therapeutic practices, exercises, and insightful discussions to support your mental, emotional, and spiritual growth. Whether you're seeking self-discovery, inner peace, or healing, this podcast is your trusted companion on your transformative jour... more
| Publishes | Weekly | Episodes | 107 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
In this episode, I’m joined by Arianna Montanari, yoga teacher, beekeeper, and creator of natural skincare, for a gentle, honest conversation about pain and healing. We explore how pain can reduce when we meet the body with kindness rather than force... more
It's our monthly dreamwork podcast with my dear friend, Shauna.
We explored the living language of dreams, the symbols, sensations, colours, and moments that rise up from the subconscious / psyche to speak to us in the night.
We talk about how drea... more
In this episode I sit down with somatic coach Kari Hovik for a powerful conversation about what it actually means to embody your Human Design, not from the mind, but from the body.
We talk about what it looks like to live as each time in real time: more
In today’s episode, I sit down with Vibrant Kylie from Young Warrior Hearts. From a rough and rocky start to life, Kylie has grown, healed, and risen into the kind of adult her younger self desperately needed.
Now she pours that wisdom into children... more
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- Top of my list!
Lucy had a knack of making you feel supported right from the opening of her podcast. It feels like I’m sitting with a friend having a cup of tea. “Therapist in your pocket” is a podcast that I rush to listen to any new episode. The topics that Lucy covers are relevant and is a great way to remind myself to include space for me in my busy day. There are so many pieces of wisdom and learning.
Thanks Lucy for reminding us all that self love and care is a beautiful and important thing!
Apple Podcasts5Maggie_075
Australia2 years ago - I feel absolutely held.
After a full week of holding space for women…. Listening to Lucy’s warm, relatable and bubbly words feels like a mini therapy session/pep talk/debrief…… WITHOUT needing to have any output.
Listening to Lucy’s poddy while smashing out my Saturday morning MOUNTAIN of washing feels like I’m having a ridiculously confirming conversation with a dear friend… except there’s no need to even talk… to simply receive her warm and loveable perspective makes me feel deeply heard and refreshed.
Lucy you are... more
Apple Podcasts5now_andagainAustralia2 years ago
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Apple Podcasts | #211 |  South Africa/Health & Fitness/Mental Health |
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Frequently Asked Questions About Therapist In Your Pocket
What is Therapist In Your Pocket about and what kind of topics does it cover?
The show centers on practical mental-health and somatic practices, exploring healing, self-care, and personal growth through expert interviews and guided discussions. Recent episodes highlight pain management through movement, dream interpretation, embodiment and energy work, and relationship-focused coaching, with a strong emphasis on compassionate, body-aware approaches. Noteworthy are guest experts across trauma healing, feminine embodiment, inner-child work, and human design—delivering actionable strategies for listeners seeking sustainable well-being and life design tips. The format often blends personal storytelling with practical exercises, making it approachable for individuals seeking tangible takeaways for stress, burnout, and dai... more
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How many listeners does Therapist In Your Pocket get?
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How many subscribers and views does Therapist In Your Pocket have?
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How many episodes of Therapist In Your Pocket are there?
Therapist In Your Pocket launched 2 years ago and published 107 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Therapist In Your Pocket?
Recent guests on Therapist In Your Pocket include:
1. Arianna Montanari
2. Kari Hovik
3. Kylie Collins
4. Laura Summs
5. Amanda Kate
6. Jean Dixon
7. Karina Guiterrez
8. Bec Carey
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.