You Can Trust Yourself
Megan SpencerIn a world with so many opinions, it’s difficult to trust ourselves. We know it’s not easy, and that’s why each week we will vulnerably share our personal stories and experiences. Our mission is to leave you with encouragement and tools to nurture your ability to trust yourself. Welcome to You Can Trust Yourself, the podcast. We’re your hosts, Meg and Maggi. Megan Spencer is a Clinical Mental Heal... more
| Publishes | Weekly | Episodes | 115 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
Megan Spencer explores the challenges of maintaining a sense of peace and balance in a chaotic world. She discusses the common experience of intrusive thoughts and anxiety that can hijack moments of joy and contentment. Through personal anecdotes and... more
In this episode of the You Can Trust Yourself podcast, host Megan Spencer discusses the importance of authenticity and self-trust in a world that often discourages it. She shares her personal journey with social media and the desire for genuine human... more
In this heartfelt solo episode, Megan shares an important update about the podcast: moving forward, she will be continuing as the sole host. She reflects on the transition with warmth and gratitude, honoring the journey shared with Maggi and inviting... more
In this episode of 'You Can Trust Yourself', hosts Maggi Fitzpatrick and Meg discuss the transition of the podcast as Maggi announces her departure from co-hosting. They explore the emotional complexities of change, the importance of listening to one... more
Reviews
- New fav podcast
The creators of this podcast put so much love and care into each and every episode, and truly care about fostering a supportive community focused on building self-trust. Every episode feels relatable and applicable to every day life. Absolutely love and appreciate all the effort, time, and thought that gets put into this podcast, and I’m so grateful to have such a great show to look forward to listening to every week :)
Apple Podcasts5Angelikitrif
Canadaa year ago - My virtual besties
I absolutely love listening to this podcast every chance I get. It is the perfect combination of learning so much about kicking the all or nothing approach and learning great practices, but also feeling like you are having a casual conversation with your friends. I always leave an episode feeling like I’ve learned a lot and can use the information in my every day life.
Apple Podcasts5amijc
United States4 years ago - feels like I’m in the room💕
the most honest, intimate & valuable conversations. you'll feel as if you are in the room with your best friends. 💕 go to wellness podcast
Apple Podcasts5roxie23456United States4 years ago - my new go-to podcast
Every episode leaves me feeling lighter and more empowered than before I hit play! Love listening on car rides, doing laundry, or just chilling at home. It feels like I’m sitting in on honest conversations with friends, which I’ve never experienced in a podcast before. Love!!!! ❤️
Apple Podcasts5coachemma_wUnited States4 years ago - Love it
The best podcast ever!! 10/10
Apple Podcasts5em22987632828United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 |  Singapore/Health & Fitness/Mental Health |
Apple Podcasts | #168 | Singapore/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to You Can Trust Yourself?
These podcasts share a similar audience with You Can Trust Yourself:
1. Morning Rae
How many episodes of You Can Trust Yourself are there?
You Can Trust Yourself launched 5 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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