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The Zen & Glow Podcast

Jenny Connor

All about zen living. How to live a glowing life, one you are proud of. A life that is completely unique to you. This podcast is full of my favourite meditations. Sit back, relax and prepare to be zen ✨

PublishesTwice weeklyEpisodes4Founded4 years ago
Categories
Health & FitnessAlternative Health

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This short episode is an introduction into awareness. It’s less than 5mins and brings you to where you are in the moment. It allows all the senses to help you focus on your surroundings, wherever you may be. You can listen to this on your break from ... more

A beautiful meditation to end your day. Whether you do this in the evening or put it on while you are in bed - it is the perfect night-time ritual. This meditation is all about reflection, mindful breathing, releasing any negative energy & recharging... more

This meditation is all about slowing down. Taking a moment to yourself before you take on the day. A gorgeous short check in with your mind & body. An introduction to being aware of your breath - a beautiful way to begin your day.

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4.9 out of 5 stars from 8 ratings
  • Love !

    I listen to the night time meditation daily and i’m asleep before I even finish it! Hoping more meditations get released soon :))

    Apple Podcasts
    5
    Melanie170
    United States4 years ago

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Which podcasts are similar to The Zen & Glow Podcast?

These podcasts share a similar audience with The Zen & Glow Podcast:

1. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
2. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
3. The Mel Robbins Podcast
4. The Morning Person A Daily Meditation
5. Good Hang with Amy Poehler

How many episodes of The Zen & Glow Podcast are there?

The Zen & Glow Podcast launched 4 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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