Welcome to Zen Bites, a series of discussions on Zen Buddhism, mindfulness, comparative spirituality and psychology. Zen Bites features Zen Buddhist teacher Martin Goodson and mindfulness-based psychotherapist Jamie Shavdia.
Publishes | Infrequently | Episodes | 29 | Founded | 12 years ago |
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Number of Listeners | Categories | BuddhismReligion & Spirituality |
In this podcast:
• What is the role of Chaos in spiritual development.
• The reaction against rationalism & chaos as a creative force - Dadaism
• The challenge of a crisis is to bring forth personal creativity to get out of it.
• Initiation can... more
In this podcast:
• What is trauma?
• The link between trauma and psychological dissociation as a defence mechanism.
• Symptoms of trauma & alienation and its causes in personal and collective psychology.
• Encountering trauma in meditation prac... more
Jamie and Martin return to discuss ‘shadow work’ a term now popular referring to the need for genuine transformation of consciousness through integration of the hidden or repressed contents of the unconscious in order to bring about wholeness of the ... more
In this episode Psychotherapist and musician, Jamie Shavdia and Zen teacher Martin Goodson review Jevan Pradas's book -
The Awakened Ape: A Biohacker's Guide To Evolutionary Fitness, Natural Ecstasy, and Stress-Free Living
Jevan Pradas is a 'brai... more
Really inspiring and authentic. I was really impressed by what I've heard so far and I'm looking forward to hearing more from these guys. A great counter balance to the over commercialisation of mindfulness.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #194 | |
Apple Podcasts | #110 | |
Apple Podcasts | #156 | |
Apple Podcasts | #160 | |
Apple Podcasts | #202 | |
Apple Podcasts | #231 |
Listeners, social reach, demographics and more for this podcast.
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A series of discussions focusing on Zen Buddhism, mindfulness, and comparative spirituality, exploring the intersections between these themes and psychology. The discussions often reflect on personal experiences and historical context, offering insights into how concepts from Zen and mindfulness can be applied to modern challenges such as trauma, chaos, and personal growth. The podcast thrives on its deep and accessible exploration of spiritual topics, aiming to provide listeners with tools for introspection and self-awareness while fostering a sense of community around existential ponderings.
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The Zen Gateway's Podcast launched 12 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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