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The Yorkshire Fitness Podcast

The Yorkshire Fitness Podcast

In this podcast we take the scientific literature about health, fitness and performance and bring it to the gym Floor. Join Gray, Mart & Mark, putting the confusing world of Health, Fitness and performance into plain and simple Yorkshire, getting straight to the point. By heck it's champion. To watch these episodes check out our YouTuve channel: www.youtube.com/channel/UCIZRza7qL6byXNCXjgO... more

PublishesTwice monthlyEpisodes46Founded4 years ago
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FitnessHealth & Fitness

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Latest Episodes

In episode 43 we had psychotherapist Jon Bell with us talking about the links between body image and self worth, and how many people may try to lose weight to feel better about themselves , but dont get the feelings they were hoping for.

In this e... more

It's Janauary 2025 and the the shops are full of health foods and gyms are filled with new members, but why?

1st January heralds the dawn of the new year, new me health kicks, with people setting resolutions to be a reinvented version of themselve... more

In this episode we are joined by our long time friend and Psychotherapist Jon Bell.

The focus is today is the driver of many people’s fitness journey, losing weight to feel better about themselves. But does losing weight make you feel better?

Is ex... more

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Reviews

5.0 out of 5 stars from 19 ratings
  • New Year’s resolutions

    A great podcast to listen to while trying to get the motivation back. Some really useful information to take away and a great insight into the world of fitness.

    Apple Podcasts
    5
    VLS97/02
    United Kingdom3 years ago
  • Great podcast!

    As someone who’s looking to get back into training and improve my eating habits, I’ve found this podcast really helpful. The episodes are only around half an hour so easy to listen to and super informative. Keep up the good work guys!

    Apple Podcasts
    5
    Natalie Olenski
    United Kingdom4 years ago

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1. The Rest Is Politics
2. The Overlap

How many episodes of The Yorkshire Fitness Podcast are there?

The Yorkshire Fitness Podcast launched 4 years ago and published 46 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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