The Yoga Way Podcast
Katie BrownWelcome to The Yoga Way Podcast, your go-to destination for living a modern life, the yoga way. Join host Katie as she explores how to integrate the ancient wisdom of yoga into our everyday lives with approachable and accessible practices. From mindful living tips to interviews with experts, each episode offers practical guidance on applying yoga philosophy to reduce stress, enhance well-being, an... more
| Publishes | Twice monthly | Episodes | 11 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualitySpirituality | ||||
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Latest Episodes
11 – Yin vs. Restorative Yoga: What's the Difference?
In this episode, I’m breaking down the key differences between Yin and Restorative Yoga, two practices that are often confused but serve distinct purposes for the body and mind. Whether you're a ... more
In today’s episode of The Yoga Way, we dive into practical, grounding techniques to help you navigate the intensity of election week. With so much at stake, it’s easy to feel overwhelmed, anxious, or even fearful. Join me as we explore how yoga princ... more
In this heartfelt episode, I sit down with Lindsey Ewert, a recently graduated yoga teacher from Oklahoma City, who shares her incredible story of recovery. After suffering a traumatic brain injury in 2022, Lindsey turned to yoga as a key component o... more
Episode 8: Propping Up Your Practice: How Props and Modifications Elevate Yin Yoga
In this episode, we explore how props and modifications can transform your Yin Yoga practice, helping you experience poses in a more accessible and sustainable way.... more
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Apple Podcasts | #242 |  Norway/Religion & Spirituality/Spirituality |
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The Yoga Way Podcast launched a year ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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