The Yin Yoga Podcast
Mandy L RyleThe Yin Yoga podcast marries traditional Yin Yoga with scientific evidence. Engage in healing practices that help you to deepen your mindfulness practice and support self regulation. All practices are Pain Care Aware to support individuals living with chronic pain.
| Publishes | Weekly | Episodes | 119 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducationHealth & Fitness | ||||
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Latest Episodes
In this solo discussion episode, we'll explore the three intertwined modes that constitute our very existence, the Gunas. This enlightening discussion will offer a fresh perspective on the intense sensations and fluctuations experienced in a yin prac... more
In this episode you will meet Nikki Hajitoma, a renowned Yin Yoga teacher and trainer. We delve into Nikki's unique approach to yoga, where Western anatomy meets Eastern philosophy, and how this fusion supports psycho-spiritual development.
In our... more
Experience the profound connection between the universe within you and the world around you as we journey through an exquisite exploration of yin yoga, mindfulness, and the incredible power of gratitude. This is a 90-minute yin yoga practice that fos... more
Ever felt like you needed some extra TLC for your upper back, neck, and shoulders? You're not alone. Come along as I guide you through an enriching somatic session, inspired by Feldenkrais method.
This is a sublime practice that will not only bring... more
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Reviews
I've been on the pursuit of education, knowledge & understanding of the beautiful practice of yin since I had a yin/restorative hybrid class assigned to me in March 2024 with no formal training outside of my 200 😅. This ended up being one of the best things to be gifted to me on my yoga teacher journey. I came across this podcast while I was looking for educational resources to delve deeper into my understanding of the philosophical & physical practice of yin. Each episode offers me new perspe... more
Audible5Amazon Customer
United Statesa year ago- Beyond Compare
This class is dessert for the kind and the body and yes the soul. I have doled the episodes out like candy over the years and am hopeful that Mandy continues her beautiful work for many more episodes. Thank you for a truly life giving podcast!
Apple Podcasts5Indeliblink77United States2 years ago - Ads are now in the middle of practice?
Great movement classes but lately there are ads in random places, disrupting asanas and movements…
Apple Podcasts5coriolis86United States3 years ago - So so so restorative!
I feel renewed and refreshed - the perfect podcast to enjoy over lunch as a mid day refresh. Thank you 🙏
Apple Podcasts5hsbdjxklcojx e
Canada4 years ago - Wonderful
So wonderful, a cool breeze on a hot day. I’m so grateful to you for putting this out.
Apple Podcasts5katikaberryUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #204 |  Ireland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Which podcasts are similar to The Yin Yoga Podcast?
These podcasts share a similar audience with The Yin Yoga Podcast:
1. Yin Yoga Podcast
2. Yogaland Podcast
3. Mamamia Out Loud
4. Yoga Nidra: Well Within
How many episodes of The Yin Yoga Podcast are there?
The Yin Yoga Podcast launched 6 years ago and published 119 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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