Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast... more
Publishes | Twice weekly | Episodes | 200 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthKids & FamilyParenting |
Hi Intentional Wellness Warrior!
Today, I’m so excited because you get to hear directly from one of our Bold Blueprint moms. I know it’s one thing to hear me talk about how this program changes lives, but it’s another to hear the real, honest storie... more
Hi Wellness Warrior,
This is the date 2 years ago that this podcast began. And on November 7th- just one month, we will celebrate with my 200th episode with a super fun giveaway!
I was thrilled to see today was a breath prayer episode on the calend... more
Hey Wellness Warrior,
Do you feel like you are stuck in a cycle..a stress cycle…a burnout cycle and you can’t get out? You feel like there is more on the other side, but you can’t seem to get there.
Our guest today was in burnout as a nurse. She sh... more
Hi Intentional Wellness Warrior!
Do you feel stuck? Stuck in the stress cycle? Stuck in burnout even? (maybe you don't call it burnout, but it is) Remember, a chronic stress load leads us to the land of burnout and there are other cities along the w... more
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In a world that’s full of plenty that can cause plenty of STRESS (and distract a lot of your TIME), I love how Shan’s practical faith-centered guidance helps busy moms live STRESS-FREE with intention. Cuz if you’re not well, you can’t serve those you’re called to!
Shan is such a breath of fresh air and speaks deeply and directly to the hearts of mom with her holistic approach to health! Each episode fills my heart with peace and joy! Thanks for all you do!
First of all, just listening to Shan is brings a sense of peace… her voice is kind, welcoming and soothing! Her episode on how busyness could be stealing time and purpose. I loved the perspective that she brought about true productivity in the things God is asking us to do.
You definitely want to listen in!
I listened to her episode on 5 ways to de-stress, and I lOVE her casual, welcoming, best friend tone, I felt like I could connect with her because she's so real. Her strategies and tips are practical and able to be implemented immediately, which I love. Listen to this podcast!
Just listening was a Godwink. I had prayed before my walk to see God today. I don’t usually listen to this podcast in the mornings. But so glad I did! So encouraging! Thank you Shan!
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Apple Podcasts | #184 |
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This podcast features discussions aimed at busy mothers, particularly those feeling overwhelmed and disconnected in their daily lives. The host shares personal experiences and practical advice on topics such as holistic wellness, stress management, and intentional living, all rooted in a faith-based perspective. Emphasizing self-care, community, and spirituality, episodes explore themes surrounding motherhood, caregiver burnout, and strategies for mental and emotional health. The overall tone is supportive and encouraging, inviting listeners to embrace their journeys and prioritize their well-being while managing the complexities of family life.
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These podcasts share a similar audience with Holistic Moms:
1. Minimal-ish: Minimalism, Intentional Living, Motherhood
2. The Candace Cameron Bure Podcast
3. The Joy Filled Podcast | Christian Motherhood & Encouragement
4. Mama Bear Apologetics
5. The Dr. Hyman Show
Holistic Moms launched 2 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Holistic Moms include:
1. Fred Bays
2. Amy McVay
3. Patrice Perrone
4. Anna Girgan
5. Raven Ogle
6. Erika Diaz-Castro
7. Chris Burns
8. Amanda Masterson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.