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Beat Nurse Burnout | Holistic Wellness, Stress, Burnout Recovery, Fatigue, Identity, Healing

Shan Wright | Nurse Life Coach, Stress Expert, Christian Mom Mentor, Holistic Nurse, Speaker
Anxiety
Holistic Wellness
Motherhood
Nurse Burnout
Stress Management
Burnout
Holistic Health
Faith
Mental Health
Parenting
Wellness
Gratitude
Intentional Living
Breath Prayer
Prayer
Time Management
Spiritual Growth
Postpartum Anxiety
Self-Care
Community Support

Are you an exhausted nurse running on empty? Do you feel irritable after every shift, emotionally numb, or like you're just surviving instead of thriving? Maybe you're a night shift nurse who can't sleep, a bedside nurse drowning in documentation, or a healthcare mom who feels like she's failing everyone.

You want work-life balance, but it feels impossible. You crave connection with God, quality ... more

PublishesWeeklyEpisodes243Founded3 years ago
Number of ListenersCategories
Alternative HealthHealth & FitnessChristianityReligion & Spirituality

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Artwork for Beat Nurse Burnout

Latest Episodes

Your body has been talking to you the whole time. The question is whether you've been listening — or reaching for the next quick fix instead.

In this episode, I sit down with Erica Ballard, Women's Health Coach and founder of her own integrative hea... more

HI Nurse friend,

Have you ever wondered why you're doing "everything right" but still feel exhausted, inflamed, and hormonally off? The answer might not be what you're eating — it might be when you're working.

In this episode, I sit down with Dr. ... more

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What if time isn't actually your enemy? In this episode, I flip the script on one of the most universal struggles for burned-out nurses and high-achieving women: the relentless feeling of not enough time. Drawing from a personal story, 20 years of cl... more

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What if your burnout isn't just a scheduling problem — what if it's an energy problem? In this powerful episode, we explore why emotional healing is the missing piece in most nurse leader recovery plans. Drawing from Scripture, quantum physics, and t... more

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Recent Guests

Dr. Aaron Chapa
Doctor of Chiropractic and functional health expert specializing in hormones, metabolism, and whole-body wellness
Living Well Clinical Nutrition
Episode: 238/ The Shift Work Tax: What It's Really Costing Your Hormones, Energy & Life [ Dr. Aaron Chapa ]
Kassandra Hamilton
Burnout survivor and healthcare professional who shares her burnout journey
Healthcare professional, burnout survivor
Episode: 236/ ENERGY IS EVERYTHING: What Quantum Physics, Scripture, and Your Body Already Know About Burnout
Brooke Billingsley
Owner and creator of Task to Touch, developing e-learning videos to improve nurses' communication and emotional intelligence
Task to Touch
Episode: 234/ Stress, Perfectionism & the Emotional Work that Restores Resilient Nurses [ with Brooke Billingsley]
Nadine Dyer
Founder and CEO of Purposeful Living Inc.
Purposeful Living Inc.
Episode: 232/ Burnout Behind the Mask: How to Stress Less as a Modern Woman [with Nadine Dyer]
Stephanie Taylor
Cardiac ICU nurse
ICU Nursing (Cardiac)
Episode: 230/ The ICU Nurse Who Was Burnt Out and Couldn't Heal (Until She Tried This)
Lenisha Norwood
Critical care nurse, homeschool mom, entrepreneur, Holy Spirit led coach
Nurse to CEO / The Consecrated CEO
Episode: 227/ Burnt Out Bedside to Kingdom Business: Turn Your Nursing Skills Into Your Calling [with Leniesha Norwood, RN]
Alex Pujol
Physician Assistant with 24 years in chronic pain management; author
Spectrum (book)
Episode: 225/ When Burnout Becomes a Medical Emergency: One PA's Healing Journey to Peace [ with Alex Pujol ]
Christine Vaughn Davies
ordained Presbyterian minister, clinical educator and pastoral care and spiritual director and hospital chaplain
Robert Johnson University Hospital (as described in transcript)
Episode: 220/ The Hidden Grief of Nurses: How Cumulative Loss Leads to Burnout (And a Soul Care Reset) : with Christine Vaughn Davies
Dr. Kate Davis
Functional medicine doctor who recovered from chronic gut issues and now helps others heal gut conditions
Dr. Kate Davis, Functional Medicine Doctor
Episode: 218/ 3 ft. Parasite!! How She Healed in the RIGHT Order [ with Dr.Kate Davis]

Host

Shan Wright
Host of Beat Nurse Burnout, holistic nurse coach and healthcare advocate focused on burnout recovery and spiritual well-being.

Reviews

5.0 out of 5 stars from 101 ratings
  • A breath of fresh air!

    I am loving the approachable and realistic applications here. There is such great advice here for anyone that is facing chronic stress, burnout, and fatigue. You don’t have to be a nurse to get such benefits from listening to this podcast!

    Apple Podcasts
    5
    SusanR6
    United States2 months ago
  • Don’t let only the nurses benefit from this! Mamas, you need this too.

    Shan knows burnout. In her Beat Nurse Burnout podcast, she addresses it head-on in her program addressed to nurses. But don’t be fooled by the title: her techniques work for everyone whose work and home life center around caregiving where there is no break long enough to actually provide relief. Shan approaches burnout from a uniquely spiritual and scientific perspective that will finally help you to turn the corner on naming your weariness. Trust Shan to help you to find actionable solutions to... more

    Apple Podcasts
    5
    lisa 2749
    United States4 months ago
  • Absolutely Priceless for Nurses!!

    Shan is a blessing there just isn’t words for. She’s truly got a heart for women & nurses and she understands what it’s like to experience the deepest of burnout, praying for God to bring peace in the midst of that. I’m so grateful I found her and I can’t wait to keep listening to these episodes that bless me in a huge way!!

    Apple Podcasts
    5
    Leniesha Norwood
    United States5 months ago
  • A breath of fresh air

    In a time that so many are preaching do more, do more Shan’s incredible encouragement to follow God and listen to our bodies is such a breath of fresh air. As a Cardiac ICU Nurse for almost 20 years I so appreciate her sharing on a topic that is near and dear to my heart burnout recovery. We can feel good. There is hope. 💛

    Apple Podcasts
    5
    Glowingstar40
    United States6 months ago
  • Best Pod for Nurses!

    Nurses are such a gift. The amount of courage and care they bring to their careers is something we take for granted. It’s no wonder that burnout occurs, because it’s not sustainable to pour everything out without refilling your cup. Enter: Shan! As a nurse, she knows exactly how to help other nurses beat burnout and feel whole while being encouraged every step of the way. If you need that encouragement and practical tools to manage your stress and overwhelm, then you need this podcast! Thank you... more

    Apple Podcasts
    5
    Brittany Poppe
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The show is viewed as a trustworthy, comforting resource that blends science with spirituality.
Guests are described as knowledgeable and relatable, with actionable strategies for caregivers.
Listeners praise the host's practical, faith-based burnout tools and compassionate delivery.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

238/ The Shift Work Tax: What It's Really Costing Your Hormones, Energy & Life [ Dr. Aaron Chapa ]
Q: Where can listeners connect with you for more resources?
Dr. Chapa shares his clinics and online presence, including social media handles and a regular Monday class, with the aim of providing alternatives to drugs or surgery through nutrition and lifestyle choices.
232/ Burnout Behind the Mask: How to Stress Less as a Modern Woman [with Nadine Dyer]
Q: What are two things that make your life less stressful now?
Protecting a Sabbath every week (often on a Friday or other day) and daily time with God, including journaling to process thoughts, which keeps her focused on what matters.
232/ Burnout Behind the Mask: How to Stress Less as a Modern Woman [with Nadine Dyer]
Q: Did your day-to-day career path change after you found Jesus?
Yes. She quit her job, leaned into faith, and redirected toward serving women through her faith-based coaching and nonprofit work, eventually launching Purposeful Living Inc.
230/ The ICU Nurse Who Was Burnt Out and Couldn't Heal (Until She Tried This)
Q: What was the turning point that helped you move from burnout to recovery?
Learning to rest, asking for help, and incorporating a gentler, more foundational approach to nutrition, sleep, and faith-based practices, rather than pushing through with willpower alone.
230/ The ICU Nurse Who Was Burnt Out and Couldn't Heal (Until She Tried This)
Q: Did you burnout early on, or when did it hit for you?
I felt the pressure from a young age and carried it through schooling and into my career, realizing that rest and gentleness with myself were missing pieces that finally unlocked healing.

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Frequently Asked Questions About Beat Nurse Burnout

What is Beat Nurse Burnout about and what kind of topics does it cover?

A faith-centered, holistic wellness show focused on nurse burnout, practical self-care, and identity beyond the badge. Episodes blend neuroscience, spirituality, and actionable routines to help exhausted healthcare workers reclaim energy, set healthy boundaries, and navigate shifts with greater peace. Guests range from nurse-entrepreneurs to clinicians and faith-based wellness experts, all sharing real-world recovery strategies, personal narratives, and tools that listeners can implement immediately. The host's approach — scripture-informed, science-backed, and warmly pragmatic — stands out for translating complex concepts into accessible rituals (breath work, journaling, gratitude, Sabbath rest) suitable for busy 12-hour shifts. This podca... more

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Which podcasts are similar to Beat Nurse Burnout?

These podcasts share a similar audience with Beat Nurse Burnout:

1. The Jennie Allen Podcast
2. The Jamie & Donna Winship Podcast
3. The Successful Nurse Coaches ™

How many episodes of Beat Nurse Burnout are there?

Beat Nurse Burnout launched 3 years ago and published 243 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Beat Nurse Burnout?

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What guests have appeared on Beat Nurse Burnout?

Recent guests on Beat Nurse Burnout include:

1. Dr. Aaron Chapa
2. Kassandra Hamilton
3. Brooke Billingsley
4. Nadine Dyer
5. Stephanie Taylor
6. Lenisha Norwood
7. Alex Pujol
8. Christine Vaughn Davies

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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