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Holistic Moms | Nurse Burnout, Mom Stress, Holistic Wellness, Stress Management, Caregiver, Anxious Mom, Holistic Care, Inten

Shan Wright | Nurse Mom Coach, Christian Mom Mentor, Holistic Nurse, Accountability Coach, Speaker
Anxiety
Holistic Wellness
Motherhood
Holistic Health
Community Support
Parenting
Guilt
Mom Rage
Mental Wellness
Wellness Coaching
Spiritual Wellness
Emotional Regulation
Prayer
Joy
Personal Development
Sex Trafficking
Mental Health
Self-Care
Coaching
Spiritual Growth

Hey Mama, are you overwhelmed by the lack of time in the day to do ALL the things? Do you want more balance with prioritizing all the balls you juggle? Are you feeling disconnected from God, husband and even kids, because patience, presence and peace seem out of reach? Do you want a healthier body, mind, spirit AND home, but don’t even know where to start? I’m so excited you are here! This podcast... more

PublishesTwice weeklyEpisodes200Founded2 years ago
Number of ListenersCategories
Health & FitnessAlternative HealthKids & FamilyParenting

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Artwork for Holistic Moms

Latest Episodes

Hi Intentional Wellness Warrior!

Today, I’m so excited because you get to hear directly from one of our Bold Blueprint moms. I know it’s one thing to hear me talk about how this program changes lives, but it’s another to hear the real, honest storie... more

Hi Wellness Warrior,

This is the date 2 years ago that this podcast began. And on November 7th- just one month, we will celebrate with my 200th episode with a super fun giveaway!

I was thrilled to see today was a breath prayer episode on the calend... more

YouTube

Hey Wellness Warrior,

Do you feel like you are stuck in a cycle..a stress cycle…a burnout cycle and you can’t get out? You feel like there is more on the other side, but you can’t seem to get there.

Our guest today was in burnout as a nurse. She sh... more

YouTube

Hi Intentional Wellness Warrior!

Do you feel stuck? Stuck in the stress cycle? Stuck in burnout even? (maybe you don't call it burnout, but it is) Remember, a chronic stress load leads us to the land of burnout and there are other cities along the w... more

YouTube

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Recent Guests

Fred Bays
Passionate communicator and speaker who helps leaders unlock their God-given strengths.
Principled Success Coaching
Episode: 161 // The 3 L's of Escaping the Wilderness (or Motherhood Burnout) with Fred Bays
Amy McVay
A passionate advocate for mental wellness, wife, and mother of three, who values openness in discussing personal challenges and strategies for healing.
Host of the Living Table podcast
Episode: 159 // How to Choose Faith Over Fear with Simple Routines with Amy McVay
Patrice Perrone
Founder and director of The Project Foundation, entrepreneur, creative, activist, and thought leader.
The Project Foundation
Episode: 157 // Join the Fight For Our Kids: Stop Human Trafficking with Patrice Perrone's Initiative! [The Project Foundation: PODCASTHON 2025]
Anna Girgan
Transformational coach and founder of Epiphanies Coaching
Epiphanies Coaching
Episode: 156 // Unlock Your Potential and Transform Your Life: Insightful Tips from Coach Anna Girgan! [Voices For Love: PODCASTHON 2025]
Raven Ogle
Vibrant holistic nutritionist and mom of five
Episode: 154 // 3 Daily Non-negotiables to Calm the Chaos, as a Mom of 5: with Raven Ogle
Erika Diaz-Castro
Founder of Her Renewed Strength Co, a life coach helping women deepen their faith.
Her Renewed Strength Co
Episode: 150 // 3 Steps for Less Stress and More Time in the Bible with Erika Diaz-Castro
Chris Burns
Serial entrepreneur, author, adjunct professor, digital marketing coach and consultant.
Episode: 143 // Decrease Stress With A GPS : guest Chris Burns
Amanda Masterson
Twin mom, dental hygienist, and six-figure business owner helping burn out moms.
Self-employed
Episode: 140 // How to Go From Burn Out to BEING Grateful As A Busy Mom, With Amanda Masterson
Heather O'Brien
A prophetic healing coach, minister, author, and speaker.
Host of the Heal with God podcast
Episode: 131 // Less Stress and More Fun Hearing God's Voice With Heather O'Brien

Host

Shan Wright
Host of the podcast and a holistic wellness coach, Shan shares her personal journey of overcoming anxiety and caregiver burnout, providing actionable wellness tips and spiritual encouragement to mothers.

Reviews

5.0 out of 5 stars from 88 ratings
  • The Voice you need to Live STRESS-FREE

    In a world that’s full of plenty that can cause plenty of STRESS (and distract a lot of your TIME), I love how Shan’s practical faith-centered guidance helps busy moms live STRESS-FREE with intention. Cuz if you’re not well, you can’t serve those you’re called to!

    Apple Podcasts
    5
    Lissa | RedeemHerTime.com
    United Statesa month ago
  • Great for Christian moms and healthcare workers

    Shan is such a breath of fresh air and speaks deeply and directly to the hearts of mom with her holistic approach to health! Each episode fills my heart with peace and joy! Thanks for all you do!

    Apple Podcasts
    5
    Jenn Lormand
    United Statesa month ago
  • Release Stress Here

    First of all, just listening to Shan is brings a sense of peace… her voice is kind, welcoming and soothing! Her episode on how busyness could be stealing time and purpose. I loved the perspective that she brought about true productivity in the things God is asking us to do.

    You definitely want to listen in!

    Apple Podcasts
    5
    Alyssa L R
    United States3 months ago
  • It's like listening to your best friend

    I listened to her episode on 5 ways to de-stress, and I lOVE her casual, welcoming, best friend tone, I felt like I could connect with her because she's so real. Her strategies and tips are practical and able to be implemented immediately, which I love. Listen to this podcast!

    Apple Podcasts
    5
    Rachel DeSonier
    United States5 months ago
  • Amazing Godwink Interview

    Just listening was a Godwink. I had prayed before my walk to see God today. I don’t usually listen to this podcast in the mornings. But so glad I did! So encouraging! Thank you Shan!

    Apple Podcasts
    5
    lindaleedodson
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Feedback highlights the relatability and authenticity of the host, creating a sense of friendship and trust among listeners.
Listeners appreciate the supportive and encouraging tone, often feeling a sense of peace and connection after episodes.
Many find the practical strategies shared by the host to be immediately applicable in managing stress and motherhood challenges.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

159 // How to Choose Faith Over Fear with Simple Routines with Amy McVay
Q: How has your journey with anxiety and vulnerability shaped the way you connect with others?
It has driven me to create spaces where others can also share their struggles, fostering healing and connection.
159 // How to Choose Faith Over Fear with Simple Routines with Amy McVay
Q: What are two things that are making your life less stressful right now?
One is advocating for my own wants and needs and the other is my grounding morning routine of coffee, fresh air, and stillness with the Lord.
153 // No More Overwhelm: Choose Less & Mother Intentionally with Jenna Michael
Q: What is the first small bold step that a mom can take today to embrace less?
Just say no to one thing, even if it's something small like an invitation or a snack. This will practice the art of saying no and help identify what else to say no to in the future.
161 // The 3 L's of Escaping the Wilderness (or Motherhood Burnout) with Fred Bays
Q: What do we do when we're in the wilderness season and how do we get out of it?
Take steps of courage, reflect on what God is teaching us, and identify what needs to be learned, listened to, and let go of.
156 // Unlock Your Potential and Transform Your Life: Insightful Tips from Coach Anna Girgan! [Voices For Love: PODCASTHON 2025]
Q: What inspired you to help those experiencing homelessness?
After a meaningful encounter with an elderly woman named Mary, Anna realized her calling to help others and founded 'House of Hope' to provide broader support.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About Holistic Moms

What is Holistic Moms about and what kind of topics does it cover?

This podcast features discussions aimed at busy mothers, particularly those feeling overwhelmed and disconnected in their daily lives. The host shares personal experiences and practical advice on topics such as holistic wellness, stress management, and intentional living, all rooted in a faith-based perspective. Emphasizing self-care, community, and spirituality, episodes explore themes surrounding motherhood, caregiver burnout, and strategies for mental and emotional health. The overall tone is supportive and encouraging, inviting listeners to embrace their journeys and prioritize their well-being while managing the complexities of family life.

Where can I find podcast stats for Holistic Moms?

Rephonic provides a wide range of podcast stats for Holistic Moms. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Holistic Moms and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Holistic Moms get?

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What are the audience demographics for Holistic Moms?

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How many subscribers and views does Holistic Moms have?

To see how many followers or subscribers Holistic Moms has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Holistic Moms are there?

Holistic Moms launched 2 years ago and published 200 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Holistic Moms?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Holistic Moms?

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How do I access podcast episode transcripts for Holistic Moms?

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What guests have appeared on Holistic Moms?

Recent guests on Holistic Moms include:

1. Fred Bays
2. Amy McVay
3. Patrice Perrone
4. Anna Girgan
5. Raven Ogle
6. Erika Diaz-Castro
7. Chris Burns
8. Amanda Masterson

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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