
Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly s... more
| Publishes | Twice monthly | Episodes | 248 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthCareersBusinessHealth & Fitness | ||||

We’ve talked through personal stories related to the sections of “Leading for Wellness” so you’ve gotten to know us a little bit. Would you like to get to know us a little more? In this bonus, we ask each other interesting questions to get a little f... more
Becoming a Generator isn’t always easy. Many leaders trying to do the right thing face challenges and backlash for the things they are trying to implement. We discuss challenges we’ve faced and how we try to recover when things are tough. Learn how t... more
Many leaders often make the mistake of thinking their way is the right way, like how they got to their leadership role is the way others will do the same. Or, their needs for balance in their 20s are the same as those in their 20s today. Or, how they... more
We often hear that life is important but, in practice, work always takes priority. Many leaders will support employees’ lives outside of work when it doesn’t clash with work. But, what if, we flipped the script? Instead of supporting life when possib... more
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One of the best podcasts on personal wellness :)
The host are fun to listen to and the topics are super relevant - five stars all the way!
I love this podcast. As a student in Organizatonal Psychology it is a really useful resource for me. I’m so glad I was introduced to these wonderful ladies. Thank you!
Smart take on what goes on in the workplace and how to keep yourself and colleagues healthy and happy! Love their tips and that they back up findings with real research.
A great podcast if you’re a learned psychologist, or an average joe like me trying to keep a healthy work-life balance. Everyone should give this a listen.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #88 |
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Focusing on workplace wellness and employee support, content centers around how leaders can cultivate healthier work environments through research-based practices. The discussion integrates topics such as work-life balance, organizational leadership, and the significance of mental health, offering insights on building connections within teams to enhance overall productivity. Unique to the content is a well-structured framework derived from their book, which provides actionable strategies aimed at creating more fulfilling workplaces. Episodes often feature personal anecdotes and real-life examples, making the complex subject of workplace wellness both accessible and engaging for listeners.
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Leading for Wellness launched 7 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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