
Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly s... more
| Publishes | Monthly | Episodes | 250 | Founded | 8 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthBusinessCareersHealth & Fitness | |||

In this episode, we are thrilled to talk to Barbara Mooney, the owner RevUp, an educational consulting company and the fractional CEO for a network of schools in NJ. In our conversation, she shares her insights on how to build great relationships and... more
In this episode, we are thrilled to talk to Johanna Lascano – a leader of a team of behavioral scientists responsible for working with organizations to better align their candidates and employees to work and each other using data. She shares her uniq... more
We are back! It’s the 1 year anniversary of the publication of “Leading for Wellness” and we are back with a brand new season of our complimentary podcast. This season we talk to amazing leaders that were nominated by their employees. We learn from t... more
We’ve talked through personal stories related to the sections of “Leading for Wellness” so you’ve gotten to know us a little bit. Would you like to get to know us a little more? In this bonus, we ask each other interesting questions to get a little f... more
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One of the best podcasts on personal wellness :)
The host are fun to listen to and the topics are super relevant - five stars all the way!
I love this podcast. As a student in Organizatonal Psychology it is a really useful resource for me. I’m so glad I was introduced to these wonderful ladies. Thank you!
Smart take on what goes on in the workplace and how to keep yourself and colleagues healthy and happy! Love their tips and that they back up findings with real research.
A great podcast if you’re a learned psychologist, or an average joe like me trying to keep a healthy work-life balance. Everyone should give this a listen.
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Apple Podcasts | #86 |
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The show centers on workplace wellness, leadership, and organizational psychology, translating research into practical guidance for leaders, HR teams, and employees. Each episode blends evidence-based ideas with real-world stories to help teams cultivate healthier cultures, better wellbeing, and sustainable performance. A standout is the practical, personality-driven approach from two PhD hosts who contrast generator and extinguisher leadership styles, making complex research accessible and actionable for a broad professional audience.
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Leading for Wellness launched 8 years ago and published 250 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Leading for Wellness include:
1. Johanna Lascano
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