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Artwork for Leading for Wellness

Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Workr Beeing
Workplace Wellness
Leadership
Employee Engagement
Workplace Culture
Employee Wellness
Mental Health
Wellness
Burnout
Psychological Capital
Job Crafting
Psychological Needs
Political Conversations
Organizational Culture
Hybrid Work Environment
The Book 'leading For Wellness'
Emotional Intelligence
Personal Knowledge Sharing
Workplace Relationships
Job Satisfaction
Chronic Health Conditions

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly s... more

PublishesTwice monthlyEpisodes248Founded7 years ago
Categories
Mental HealthCareersBusinessHealth & Fitness

Listen to this Podcast

Artwork for Leading for Wellness

Latest Episodes

We’ve talked through personal stories related to the sections of “Leading for Wellness” so you’ve gotten to know us a little bit. Would you like to get to know us a little more? In this bonus, we ask each other interesting questions to get a little f... more

Becoming a Generator isn’t always easy. Many leaders trying to do the right thing face challenges and backlash for the things they are trying to implement. We discuss challenges we’ve faced and how we try to recover when things are tough. Learn how t... more

YouTube

Many leaders often make the mistake of thinking their way is the right way, like how they got to their leadership role is the way others will do the same. Or, their needs for balance in their 20s are the same as those in their 20s today. Or, how they... more

We often hear that life is important but, in practice, work always takes priority. Many leaders will support employees’ lives outside of work when it doesn’t clash with work. But, what if, we flipped the script? Instead of supporting life when possib... more

YouTube

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Hosts

Dr. Patricia Grabarek
Co-host and organizational psychologist, focusing on leadership and wellness in the workplace.
Dr. Katina Sawyer
Co-host and workplace expert, specializing in organizational psychology and employee well-being.

Reviews

4.9 out of 5 stars from 49 ratings
  • Highly recommended

    One of the best podcasts on personal wellness :)

    Apple Podcasts
    5
    WildBaboon22
    New Zealand3 years ago
  • Love their style!

    The host are fun to listen to and the topics are super relevant - five stars all the way!

    Apple Podcasts
    5
    dpiro42
    United States4 years ago
  • Great podcast

    I love this podcast. As a student in Organizatonal Psychology it is a really useful resource for me. I’m so glad I was introduced to these wonderful ladies. Thank you!

    Apple Podcasts
    5
    Cliodhna ODea
    United States7 years ago
  • Love it

    Smart take on what goes on in the workplace and how to keep yourself and colleagues healthy and happy! Love their tips and that they back up findings with real research.

    Apple Podcasts
    5
    palmtreesplease12
    United States7 years ago
  • Wfucass11

    A great podcast if you’re a learned psychologist, or an average joe like me trying to keep a healthy work-life balance. Everyone should give this a listen.

    Apple Podcasts
    5
    KansasMama58
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical insights and relatable anecdotes shared by the hosts.
Listeners value the evidence-based advice provided, making the episodes feel credible and insightful.
The content is often described as relevant and useful, especially for those involved in organizational psychology or HR.
Reviews highlight the show's ability to inspire reflection on work-life balance and employee well-being.
Many find the discussions engaging, and the hosts are noted for their relatable and humorous style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#88
Norway/Business/Careers

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender SkewLocationInterests
ProfessionsAge RangeHousehold Income
Social Media Reach

Frequently Asked Questions About Leading for Wellness

What is Leading for Wellness about and what kind of topics does it cover?

Focusing on workplace wellness and employee support, content centers around how leaders can cultivate healthier work environments through research-based practices. The discussion integrates topics such as work-life balance, organizational leadership, and the significance of mental health, offering insights on building connections within teams to enhance overall productivity. Unique to the content is a well-structured framework derived from their book, which provides actionable strategies aimed at creating more fulfilling workplaces. Episodes often feature personal anecdotes and real-life examples, making the complex subject of workplace wellness both accessible and engaging for listeners.

Where can I find podcast stats for Leading for Wellness?

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How many listeners does Leading for Wellness get?

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What are the audience demographics for Leading for Wellness?

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How many subscribers and views does Leading for Wellness have?

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Which podcasts are similar to Leading for Wellness?

These podcasts share a similar audience with Leading for Wellness:

1. Pod Save America
2. Prof G Markets
3. Family Trips with the Meyers Brothers

How many episodes of Leading for Wellness are there?

Leading for Wellness launched 7 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Leading for Wellness?

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