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Artwork for Thriving at Work

Thriving at Work with Dr. Patricia Grabarek and Dr. Katina Sawyer

Workr Beeing

Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers prac... more

PublishesWeeklyEpisodes229Founded6 years ago
Number of ListenersCategories
Mental HealthCareersBusinessHealth & Fitness

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Artwork for Thriving at Work

Latest Episodes

Managing a chronic health condition can be extremely difficult. Yet, people have to do it all the time in their personal lives and at work. Luckily, some new research is providing some insights on how to better manage energy while coping with a chron... more

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44 hours ago

When people act as allies, they often assume that their actions will inspire others. But, new research shows that may not always be the case. In fact, these acts might make observers feel deflated instead. What makes courage catchy? Find out in this ... more

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16 days ago

Psychological capital is a set of resources that can help improve your performance and your well-being. We love promoting this concept and encouraging people to develop their psychological capital. However, can there be too much of a good thing? New ... more

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a month ago

Are you interested in hearing tips from one of the top wellness leaders in the world? We were! And we learned a ton and now you can too. Listen to learn how Geoffrey Roche (Director of Workforce Development (North America), Siemens Healthineers) make... more

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a month ago

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Reviews

5.0 out of 5 stars from 48 ratings
  • Highly recommended

    One of the best podcasts on personal wellness :)

    Apple Podcasts
    5
    WildBaboon22
    New Zealanda year ago
  • Love their style!

    The host are fun to listen to and the topics are super relevant - five stars all the way!

    Apple Podcasts
    5
    dpiro42
    United States2 years ago
  • Great podcast

    I love this podcast. As a student in Organizatonal Psychology it is a really useful resource for me. I’m so glad I was introduced to these wonderful ladies. Thank you!

    Apple Podcasts
    5
    Cliodhna ODea
    United States5 years ago
  • Love it

    Smart take on what goes on in the workplace and how to keep yourself and colleagues healthy and happy! Love their tips and that they back up findings with real research.

    Apple Podcasts
    5
    palmtreesplease12
    United States6 years ago
  • Wfucass11

    A great podcast if you’re a learned psychologist, or an average joe like me trying to keep a healthy work-life balance. Everyone should give this a listen.

    Apple Podcasts
    5
    KansasMama58
    United States6 years ago

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