The WHOLEistic Psychology Podcast
Sophia DawsonThe WHOLEistic Psychology Podcast explores the powerful connection between mind and body, blending nutritional psychology, psychological tools and inspiring conversations with health experts. Join Senior Psychologist Sophia Dawson to discover how nourishing your body can transform your mental health and help you live a more balanced, fulfilling life.
| Publishes | Weekly | Episodes | 14 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthNutrition | |||
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Latest Episodes
Welcome back to The WHOLEistic Psychology Podcast 🤍
I’m back with one of my favourite people to talk all things nutrition with, my fab friend and colleague Steph Pearson. The wellness space is LOUD right now. Every other week social media decides w... more
Welcome back to The WHOLEistic Psychology Podcast 🤍
Today's episode began the way the best ones do: as a conversation Emma Wylie and I kept having over voice message, until we knew we had to bring it to the podcast. Emma is back with us, and this t... more
Welcome back to The WHOLEistic Psychology Podcast 🤍
Today I'm joined by the wonderful Rosa Power, the other half of Two Raw Sisters, the New Zealand food and wellbeing brand she co-founded with her sister Margo. Together they've built five bestsel... more
Welcome back to The WHOLEistic Psychology Podcast 🤍
Today's conversation is one I have been so excited to share with you - and it genuinely did not disappoint. I'm joined by the incredible Margo Flanagan, co-founder of Two Raw Sisters, the New Zeal... more
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Apple Podcasts | #121 |  New Zealand/Health & Fitness/Mental Health |
Apple Podcasts | #246 | New Zealand/Health & Fitness |
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Frequently Asked Questions About The WHOLEistic Psychology Podcast
What is The WHOLEistic Psychology Podcast about and what kind of topics does it cover?
This show blends psychology and nutrition to explore how the body and mind influence one another, with conversations that range from neuroscience and hormonal health to disordered eating, gut-brain connections, and burnout. Guests tend to be practitioners, researchers, and wellness professionals who bring practical tools and science-backed insights for managing mental health through lifestyle, nutrition, and evidence-based psychology. A standout throughline is a holistic, non-dogmatic approach that emphasizes self-compassion, realistic changes, and sustainable habits rather than quick fixes, making it especially helpful for listeners seeking integrative strategies for mental well-being, body image, and everyday health.
What's unique is the... more
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How many listeners does The WHOLEistic Psychology Podcast get?
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What are the audience demographics for The WHOLEistic Psychology Podcast?
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How many subscribers and views does The WHOLEistic Psychology Podcast have?
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Which podcasts are similar to The WHOLEistic Psychology Podcast?
These podcasts share a similar audience with The WHOLEistic Psychology Podcast:
1. Two Raw Sisters
2. The Cyclist
3. Untidy
4. Kiwi Birth Tales
5. Let Her Finish
How many episodes of The WHOLEistic Psychology Podcast are there?
The WHOLEistic Psychology Podcast launched 8 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The WHOLEistic Psychology Podcast?
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Where can I see ratings and reviews for The WHOLEistic Psychology Podcast?
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What guests have appeared on The WHOLEistic Psychology Podcast?
Recent guests on The WHOLEistic Psychology Podcast include:
1. Rosa Power
2. Miguel Toribio-Mateas
3. Francesca Lyon
4. Brad Leech
5. Steph Pearson
6. Emma Wylie
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.