The Well Sisters Podcast
Robyn Srigley - The Hormone DivaThe Well Sisters Podcast is dedicated to supporting and guiding women living with hormonal imbalances and stubborn symptoms to feel good in their bodies, build hope and confidence, and awaken their feminine power. Host Robyn Srigley, Certified Nutritional Practitioner, will provide the actionable tools and techniques to support your physical, mental, and emotional health on your journey to your hi... more
| Publishes | Monthly | Episodes | 23 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
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Latest Episodes
As a woman with PCOS, I've tried everything that's supposed to "fix" me. Diets like keto and intermittent fasting, tons of supplements and harsh workout programs.
I was constantly pushing, restricting & punishing my body, until I discovered Cycle Sy... more
Doing a coaching session as a podcast episode was so FUN!
In this episode, I'm sharing :
* A brief overview of the cycle and what each phase means & feels like (in a balanced & healthy state)
* The vital first step to practicing Cycle Syncing
... more
I've recently entered a period of burnout after a very difficult 9 months.
Making some major changes to my life and shifting my routines depending on my cycle phase is a large part of my healing strategy.
If you're in burnout, or have been through ... more
I've struggled with acne since the 5th grade.
Over the years, I've tried everything including meds, harsh topical creams and changing my diet.
A recent bout of illness caused a flare-up of acne on my skin, which prompted me to record this episode. more
Key Facts
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Reviews
- Such good info!
Love love love this podcast so far!!!
Apple Podcasts5Emmmmmmmm15
United States4 years ago - So optimistic!
Glad this podcast is out - I am very optimistic that it will help me and many women who are struggling and not getting answers that we need.
Apple Podcasts5Oboechick1862
Canada4 years ago - Awesome!
I listened to all of the episodes so far and I can’t wait for more! She brings a very practical approach hormone issues. I loved the progesterone tips for myself and the PCOS info for my daughter. 👏🏻
Apple Podcasts5Erin DennisCanada4 years ago - Amazing Podcast!
I love listening to this podcast because it’s dealing with issues that I am currently going through. I have had PCOS for most of my teen years and into my adult age and it’s been so hard to manage with so much misinformation online. I am so happy to have subscribed to this podcast.
Apple Podcasts5LivvikinsCanada4 years ago - Robyn’s Passion is Raw and Real
I was 10 months postpartum with my second child when I found out I was pregnant again. But, to my misfortune, only a few weeks later, I miscarried for the first time in my life. We decided to try this time. Pregnant again but I soon realized this one was ending too. After the miscarriages, EVERYTHING went haywire. My skin was terrible, my hair was falling out, new hair was growing on my face. I was tired, emotional and just down in so many ways. I came across Robyn as a guest speaker on another... more
Apple Podcasts5CarmenSueHUnited States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #157 |  Spain/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Well Sisters Podcast launched 4 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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