
Your weekly breakdown of everything happening in fitness. Hosted by Lee Tynan and Adam. The Weekly Split covers HYROX, hybrid racing, endurance, strength, nutrition and performance. Each week we discuss the latest race results, training methods, coaching, recovery, and the biggest talking points in fitness, sharing honest opinions and practical advice from our own experience. New episodes every we... more
| Publishes | Weekly | Episodes | 9 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HobbiesLeisure | |||

Welcome back to The Weekly Split - your weekly breakdown of everything happening in fitness.
In Episode 9, we’re joined by top hybrid athlete Aaron Travers.
Fresh off his recent ATHX win, Aaron takes us through how he prepared for the event, the tr... more
Welcome back to The Weekly Split - your weekly breakdown of everything happening in fitness.
In Episode 8, we’re joined by Elite 15 athlete Graham Halliday.
With 60 HYROX races, 36 podiums and a 54:09 Pro PB, Graham has built up a huge amount of ex... more
Welcome back to The Weekly Split - your weekly breakdown of everything happening in fitness.
In Episode 7, we’re joined by HYROX athlete and coach Aaron Woodman from WDM Coaching.
With 49 HYROX races and 42 podiums to his name, Aaron has built an i... more
Welcome back to The Weekly Split - your weekly breakdown of everything happening in fitness.
In Episode 6, we’re joined by HYROX Age Group World Champion Marc Dean to talk through his journey in the sport, his current training, and what comes next a... more
Welcome back to The Weekly Split - your weekly breakdown of everything happening in fitness.
In Episode 5, we discuss the latest results from HYROX Istanbul and HYROX Chengdu, what stood out to us, and what they could mean for the season ahead.
We ... more
🎙️Welcome back to The Weekly Split - your weekly breakdown of everything happening in fitness.
This week we're discussing some of the biggest talking points across HYROX, CrossFit and hybrid racing.
In Episode 4 we cover:
🏆 DEKA Manchester resul... more
🎙️ Episode 3 of The Weekly Split
Welcome back to The Weekly Split – your weekly breakdown of everything happening in fitness.
Each week we talk HYROX, hybrid racing, training, nutrition, industry news and the biggest talking points, sharing our o... more
Welcome back to The Weekly Split – your weekly breakdown of everything happening in fitness.
Each week we talk HYROX, hybrid racing, training, nutrition, industry news and the biggest talking points, sharing our own experiences and honest opinions a... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #102 | |
Apple Podcasts | #7 | |
Apple Podcasts | #69 | |
Apple Podcasts | #140 |










Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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The show centers on practical, real-world fitness insights with a focus on hybrid racing, endurance, and performance training. Across recent episodes, listeners get race reports, training philosophies, and coaching perspectives tied to HYROX, CrossFit-style prep, and other hybrid events, along with recovery, nutrition, and planning for season goals. The hosts emphasize actionable tips for training zones, race-day strategies, and balancing training with family life, making it useful for athletes, coaches, and fitness enthusiasts looking to optimize performance without sacrificing everyday life. A notable trait is the duo's willingness to critique trends and costs in hybrid sports, while offering approachable coaching wisdom grounded in hands... more
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The Weekly Split Podcast launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Weekly Split Podcast include:
1. Aaron Woodman
2. Marc Dean
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