The Weekly Riff with Louise Green
Louise GreenThe Weekly Riff cuts through fitness culture’s noise with real talk from Louise Green — award-winning coach, author, and size-inclusive fitness trailblazer redefining what strength looks like. In a world where most fitness spaces still exclude, this podcast offers something rare: a space that honours all bodies and holds the belief that your body is fully capable of strength, power, and performanc... more
| Publishes | Weekly | Episodes | 43 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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If you grew up in the 80s and 90s being told your body was wrong, and now you’re being told to lift heavy, eat more, and take up space… this episode is for you.
Because that shift? It’s not simple. It’s whiplash.
In this episode, ... more
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In this episode, Louise Green takes a closer look at the idea of joyful movement and why it might not be the full picture when it comes to building a sustainable relationship with exercise.
She breaks down the idea that movement is... more
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In this episode of The Weekly Riff, Louise Green breaks down one of the biggest misconceptions in fitness: that you need a gym membership or expensive equipment to start strength training. Inspired by a client suggestion, Louise shares h... more
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This is our 40th Episode!
In this episode of The Weekly Riff, Louise Green challenges the outdated narrative that midlife is the beginning of physical decline for women. Instead, she presents a powerful reframe. Midlife may actual... more
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- Weight neutral fitness par excellence
Louise puts a lot of thought into these podcast episodes, and I always come away with something to think about. If you are tired of fitness professionals assuming that all you want is weight loss, and you want a weight neutral approach to fitness, this is your podcast.
I’ve been part of the Size Strong community for the past few months, and it has been truly life changing, and wish I had done it a long time ago.
Apple Podcasts5GinGinB123
United States4 months ago
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Apple Podcasts | #222 |  Canada/Health & Fitness/Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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Frequently Asked Questions About The Weekly Riff
What is The Weekly Riff about and what kind of topics does it cover?
A clear, empowering approach to strength and body image in fitness, with a consistent focus on inclusive training for all bodies, especially midlife women. Episodes tackle myths around lifting, diet culture, burnout, and the value of community, measurable progress beyond scales, and embracing strength, joy, and function over appearance. A standout thread is challenging size bias in fitness and promoting practical strategies that help listeners show up for themselves and others without shaming or pressure to shrink. This makes it a compelling fit for listeners seeking practical, compassionate guidance on strength, health, and self-worth across life stages.
Where can I find podcast stats for The Weekly Riff?
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How many listeners does The Weekly Riff get?
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What are the audience demographics for The Weekly Riff?
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How many subscribers and views does The Weekly Riff have?
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Which podcasts are similar to The Weekly Riff?
These podcasts share a similar audience with The Weekly Riff:
1. 10% Happier with Dan Harris
2. Food Psych Podcast with Christy Harrison
How many episodes of The Weekly Riff are there?
The Weekly Riff launched 6 months ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Weekly Riff?
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Where can I see ratings and reviews for The Weekly Riff?
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How do I access podcast episode transcripts for The Weekly Riff?
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What guests have appeared on The Weekly Riff?
Recent guests on The Weekly Riff include:
1. Kate Zerwenka
2. Kim Douglas
3. Ilona Maher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.