The Weekly Riff with Louise Green
Louise GreenThe Weekly Riff cuts through fitness culture’s noise with real talk from Louise Green — award-winning coach, author, and size-inclusive fitness trailblazer redefining what strength looks like. In a world where most fitness spaces still exclude, this podcast offers something rare: a space that honours all bodies and holds the belief that your body is fully capable of strength, power, and performanc... more
| Publishes | Weekly | Episodes | 50 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessFitness | |||
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This week on The Weekly Riff, Louise Green dives into one of the biggest debates currently happening in women’s fitness: should women over 40 be lifting heavy weights, or can lighter weights with higher reps deliver the same benefit... more
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In this week’s episode of The Weekly Riff, Louise Green explores the complicated relationship many people have with numbers in fitness and how metrics can quietly shift from being helpful tools into emotional scorecards.
After expe... more
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In this powerful episode of The Weekly Riff, Louise Green opens up about the book she has been trying to write for years: Fitness Justice.
This conversation goes far beyond exercise. Louise unpacks the systemic bias, cultural condi... more
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Barbell training is one of the most misunderstood tools in fitness, especially for women and especially for women in larger bodies.
In this episode, I break down why the barbell is not just for elite athletes or smaller bodies, but... more
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- Weight neutral fitness par excellence
Louise puts a lot of thought into these podcast episodes, and I always come away with something to think about. If you are tired of fitness professionals assuming that all you want is weight loss, and you want a weight neutral approach to fitness, this is your podcast.
I’ve been part of the Size Strong community for the past few months, and it has been truly life changing, and wish I had done it a long time ago.
Apple Podcasts5GinGinB123
United States6 months ago
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Apple Podcasts | #110 |  Canada/Health & Fitness/Fitness |
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Frequently Asked Questions About The Weekly Riff
What is The Weekly Riff about and what kind of topics does it cover?
A clear, empowering approach to strength and body image in fitness, with a consistent focus on inclusive training for all bodies, especially midlife women. Episodes tackle myths around lifting, diet culture, burnout, and the value of community, measurable progress beyond scales, and embracing strength, joy, and function over appearance. A standout thread is challenging size bias in fitness and promoting practical strategies that help listeners show up for themselves and others without shaming or pressure to shrink. This makes it a compelling fit for listeners seeking practical, compassionate guidance on strength, health, and self-worth across life stages.
Where can I find podcast stats for The Weekly Riff?
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How many listeners does The Weekly Riff get?
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What are the audience demographics for The Weekly Riff?
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How many subscribers and views does The Weekly Riff have?
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Which podcasts are similar to The Weekly Riff?
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How many episodes of The Weekly Riff are there?
The Weekly Riff launched 8 months ago and published 50 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Weekly Riff?
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Where can I see ratings and reviews for The Weekly Riff?
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What guests have appeared on The Weekly Riff?
Recent guests on The Weekly Riff include:
1. Kate Zerwenka
2. Kim Douglas
3. Ilona Maher
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.