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Artwork for Art Creativity & Wellbeing

Art Creativity & Wellbeing

Kay Lock Kolp
Personal Growth
Trauma Awareness
Sailing
Kindness
Coaching
School Violence
Life Coaching
Mental Health
Self-Discovery
Waking Up
Exercise and Fitness
Adventure
Mr. Rogers' Neighborhood
College Experience
Brian Bogert
Free To Fly
Support Systems
Expectations In Relationships
Community
Parental Guidance

This show is for the dreamers and the doers. It’s for anyone who was told “get your head out of the clouds!” - and who still dared to dream BIG. I'm Kay! I am a coach helping people who show up for others to stay true to themselves❣️ My background is in human development. I've spent more than 30 years supporting as people of all ages connect, communicate, enjoy their lives and bring about their be... more

PublishesWeeklyEpisodes530Founded11 years ago
Number of ListenersCategories
Self-ImprovementHealth & FitnessMental HealthEducation

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Artwork for Art Creativity & Wellbeing

Latest Episodes

We are starting something new today, a series on feeling alive!

Today's question: What makes you feel alive?

I'll see you next week for the next part of our series.

Here is the very fun Venn diagram that I reference today:

Find it here if for exa... more

What an interesting podcasting experiment, to return to the same subject matter once each month and see what shows up.

I see progress with strengthening my muscles of staying with what's aligned, and of remembering that I can give my body feelings ... more

This conversation reset my perspective in a most helpful way. Today's guest, Historian Alnoor Dhanani, shares about human curiosity and ingenuity over millennia, and all across the globe.

One of my favorite things about the conversation is how he s... more

My Brain & Me Workshop: I am co-facilitating a Roundtable along with today's guest! She is wonderful coach and very dear colleague Sarah Juniper, and our roundtable is about making peace with our internal operating system. This feels important now, m... more

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Recent Guests

Alnoor Dhanani
Historian focusing on historical and contemporary interactions between science, religion, and philosophy.
Episode: 468: "The world speaks to us. Are we open to being part of that conversation?" with Ancient Historian Alnoor Dhanani
Cara Rossi
Police Chief of Ashland, Massachusetts
Ashland Police Department
Episode: 465: "Leadership looks a lot like loving people" with Chief of Police Cara Rossi
Andrew Moss
Former coach and friend of Kay Lock Kolp
Episode: The Midline: A mindset tool for challenging times
Janine Halloran
Author and licensed mental health counselor, known for her books focusing on coping strategies for children and teens.
Coping Skills for Kids
Episode: 440: Published Authors Roundtable with Janine Halloran and Gail Clanton!
Gail Clanton
Author known for creating anthologies and motivational writings, including 'Sparkle in the Rain'.
gailclanton.com
Episode: 440: Published Authors Roundtable with Janine Halloran and Gail Clanton!
Heather Egginton
Coach and friend of Kayla Culp, who has recently become a millionaire and shares insights on worth and financial success.
Episode: 439: How it feels to be a millionaire
Priya Gore
An artist and engineer who shares insights on personal choices and growth.
Episode: 429: "Being able to choose".. Speaking with Artist Priya Gore
Patricia Burlaud
Former nuclear physicist and global dean of a university system
Episode: 428: Feel Good First
Gary Marcus Judge
Author of the autobiography 'Free to Fly', entrepreneur, and coach
Episode: 412: Enjoying the Adventure with Gary Marcus Judge

Host

Kay Locke-Cope
Primary host with a background in human development and coaching, focusing on wellbeing, money mindset, creativity, and parenting.

Reviews

4.2 out of 5 stars from 133 ratings
  • ADHD is in fact a superpower!

    I absolutely loved this episode and what valuable insight for any parent of a child with ADHD!

    Apple Podcasts
    5
    Jay Thooft
    United States5 years ago
  • Great show!

    The hosts of the We Turned Out Okay podcast highlight all aspects of parenting, enjoying your kids and more in this can’t miss podcast! The hosts and expert guests offer insightful advice and information that is helpful to anyone that listens!

    Apple Podcasts
    5
    malfoxley
    United States5 years ago
  • Not concise

    Episodes are way longer than they need to be. Very slow to get to the point. The break & ad in the middle is very long. As a parent listening to a parenting podcast, I was hoping for something that was a little shorter and to the point.

    Apple Podcasts
    2
    ilovecookies
    United States5 years ago
  • Shorter Episodes please!

    Interesting, but I find the open way too long as a parent, almost 25 minutes into an episode and she hasn’t even gotten into any substance!

    Apple Podcasts
    3
    vaumomof3
    United States6 years ago
  • The podcast you’ve been searching for!

    I recently found this podcast, and I’ve been listening to as many episodes as I can fit in my day. I wish I had found it sooner! Karen’s advice is solid, and on top of that she’s very pleasant to listen to, and she’s encouraging and uplifting as she does it. There are also many personal applications, not only parenting, to be found in her show that I enjoy. For some reason guest speaker podcasts don’t tend to be my thing, but I find even those episodes to be interesting, fun, and helpful. She re... more

    Apple Podcasts
    5
    Debraney
    United States7 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners describe practical, empathetic guidance with actionable tips for parenting, self-care, and personal growth.
Audience often mentions value from expert guests and the host's emphasis on balance, creativity, and mindful leadership.
Soapbox-length critiques exist, with some listeners wanting tighter edits or shorter episodes, but overall feedback highlights helpful guests and tangible takeaways.
Many reviews praise the host for warmth, clarity, and real-world applicability of strategies, with some noting a strong community aspect and supportive coaching style.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

467: Our Brains and Us, with Life Coach Sarah Juniper
Q: How did the idea first cross your mind to hold space for people in terms of the brain or our operating systems?
Sarah shares her journey, emphasizing her experiences of feeling misunderstood in school and her desire to create safe spaces for those who feel different.
465: "Leadership looks a lot like loving people" with Chief of Police Cara Rossi
Q: What can everyday citizens do to de-escalate tensions in their communities?
Engage in peaceful communication and understand differing opinions, fostering a supportive environment for dialogue.
465: "Leadership looks a lot like loving people" with Chief of Police Cara Rossi
Q: How does the department handle officers that might be tough or resist a leadership style based on love?
Every human being wants to feel loved and cared for, and a matter of experience and emotional intelligence is knowing how to treat everyone differently.
465: "Leadership looks a lot like loving people" with Chief of Police Cara Rossi
Q: How did the idea of leading with love occur to you?
It was first presented to me during a class at the FBI National Academy, where someone said that leadership looks a lot like loving people.
464.5: How did January turn out? Days of Creation 2026, Part 1/12
Q: How do you manage your feelings amid societal unrest?
I focus on self-care practices, maintaining compassion, and seeking solutions rather than punishing myself for enjoying my life.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Art Creativity & Wellbeing

What is Art Creativity & Wellbeing about and what kind of topics does it cover?

The show centers on practical personal development, with a strong focus on parenting, creativity, mental wellbeing, and mindful leadership. Across recent episodes, topics range from how science, history, and philosophy shape our understanding of the world to coaching approaches for neurodivergent thinking, money mindset, self-care, and community-focused leadership. There's a recurring emphasis on applying simple, actionable practices—such as quick self-care rituals, money mindset reframing, and compassionate leadership to everyday life and work—often through interviews, stories, and expert input. A standout aspect is the blend of creative work (arts and entrepreneurship) with grounded, evidence-informed guidance, delivered in a warm, encour... more

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Which podcasts are similar to Art Creativity & Wellbeing?

These podcasts share a similar audience with Art Creativity & Wellbeing:

1. Christopher Kimball’s Milk Street Radio

How many episodes of Art Creativity & Wellbeing are there?

Art Creativity & Wellbeing launched 11 years ago and published 530 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Art Creativity & Wellbeing?

Recent guests on Art Creativity & Wellbeing include:

1. Alnoor Dhanani
2. Cara Rossi
3. Andrew Moss
4. Janine Halloran
5. Gail Clanton
6. Heather Egginton
7. Priya Gore
8. Patricia Burlaud

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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