The Way: A RUDIS Wrestling Podcast
RUDIS WrestlingUnprecedented to the wrestling community, Cary Kolat and Matt Dernlan present The Way. Something everyone is searching for. Whether it's an athletic, personal, or professional achievement. Coming from coaching backgrounds, Kolat and Dernlan are always looking for better ways to lead and elevate athletes. The Way breaks down different forms of literature to generate discussion and different perspec... more
| Publishes | Weekly | Episodes | 34 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | WrestlingSports | ||||
Listen to this Podcast
Latest Episodes
On this episode of The Way, Cary Kolat and Matt Dernlan join in on the ongoing debate of cutting weight classes from high school wrestling to prevent forfeits and reduce the number of teams who compete with semi-empty rosters. While some favor cuttin... more
On this episode of The Way, Cary Kolat and Matt Dernlan discuss ways to improve while we experience time off from wrestling, and debunk the excuses that exist for not making progress.
On this episode of The Way, Matt Dernlan and Cary Kolat react to the postponement of the Tokyo Olympics from this July to the summer of 2021. Kolat, an Olympian who competed at the Sydney Games in 2000, reflects on his own adversity at the Games and ... more
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the intricacies and strategies behind getting college athletes to be able to peak correctly through their competition season. Kolat brings a unique perspective as his first recruiting cl... more
On this episode of The Way, Cary Kolat and Matt Dernlan discuss the reasons behind what is commonly referred to as the “Sophomore Slump” when it comes to Collegiate Wrestling. With both having competitive and coaching backgrounds they bring insight i... more
On this episode of The Way, Matt Dernlan and Cary Kolat weigh in on the topic of realistic goals and dreams for athletes during competition. With both having a deep background in coaching they discuss the caveats of keeping it honest with your athlet... more
On this episode of The Way Cary Kolat and Matt Dernlan discuss the problems that come up as coaches when you're a third of the way through the season and issues of rest and recovery come to the surface. Kolat stresses the need for athletes to have pe... more
Key Facts
Reviews
- Next book to read
I am a huge fan. The next book you should read is “Chop Wood, Carry Water” by Joshua Medcalf. This is a corner stone on my wrestling team and our athletic department
Apple Podcasts5tim42387
United States6 years ago - Keep it coming
Great Wrestling advice and knowledge!
Apple Podcasts5SDoodyUnited States6 years ago - Love this!
Great podcast idea, Matt and Cary provide great advice and feedback.
Apple Podcasts5naaaatttt18United States6 years ago - Love it!!!
My boys and I listen to it all the time. Rudis is killing the game!!
Apple Podcasts5wrestlerlife47United States6 years ago - More Than a Wrestling Podcast
I love all the lessons and life coaching you draw from these episodes. Kolat is an absolute legend. His insight and perspective is gold.
Apple Podcasts5AhudecUnited States6 years ago - A Concise Yet Optimal Off-Hand Tool
I love the breakdown of themes in the book by the coaches and especially the implementation of those themes in the wrestling realm. Definitely something both coaches and wrestlers can use in aiding their game.
Apple Podcasts5deobandUnited States7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #168 | United States/Sports/Wrestling |
Top Wrestling Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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The Way: A RUDIS Wrestling Podcast launched 7 years ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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