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Artwork for Attract Don't Chase with Chitra Rochlani

Attract Don't Chase with Chitra Rochlani

Stop chasing. Start attracting.
Intuition
Mindset
Grow Model
Escape Rooms
Joy
Self-Improvement
Spirituality
Karate
Self-Defense
Inner Critic
Overthinking
Energy
Meditation
Relationships
Suffering
Aura Protection
Personal Growth
Motherhood
Emotions
Burnout

The feeling of exhaustion, the feeling of being drained. You've done the work. The therapy, the journaling, the courses. You're capable, driven, and doing everything right. And still something feels like it's just out of reach. That feeling is not a flaw. It's an invitation. Attract Don't Chase is a podcast for the woman who is ready to stop straining toward the life she wants and start drawing it... more

PublishesTwice monthlyEpisodes81Founded2 years ago
Number of ListenersCategories
Health & FitnessEducationMental HealthSelf-Improvement

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Artwork for Attract Don't Chase with Chitra Rochlani

Latest Episodes

You go to the yoga class and feel great. The meditation, the retreat, the breathwork. You shed so much. You come home lighter.

Then Monday happens.

Before you know it you are back in the chaos, the stress, the frustration, already counting down to ... more

Picture this: you’re on a plane, the fear of flying kicks in, and you sit there telling yourself “I’m fine, I’m fine, everything’s okay.” Your heart races anyway. Your breath goes shallow anyway. Your body responds to the emotion whether you give it ... more

We’re trained to do, do, do. More productivity, more output, more accomplishment. But all that doing isn’t getting us what we actually want: more peace, more love, more joy.

In this episode I talk about the difference between being a doer and a “bee... more

We chase a lot of things. The career, the to-do list, the image of the perfectly put-together life. And somewhere in all that chasing, we forget the one thing that was never out there to begin with.

Joy.

Let me start by clearing something up, becau... more

Key Facts

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Similar Podcasts

People also subscribe to these shows.

Hidden Brain
Hidden BrainHidden Brain, Shankar Vedantam

Recent Guests

Christina Ioannides
Karate champion, wealth management professional, founder of Fabulous and Fearless (women's empowerment, self-defense workshops)
Fabulous and Fearless
Episode: Building a Warrior Mindset: Why Self-Defense is More Than Just Physical

Host

Chitra Rochlani
Host of Attract Don't Chase with Chitra Rochlani; MindBodySpiritWarrior; The Warrior Mindset Podcast; self-improvement and coaching

Reviews

5.0 out of 5 stars from 30 ratings
  • Mindset creates everything
..however

    it’s not easy to identify what mindset is driving your thoughts, actions and behaviors. There is no one better than an intuitive like Chitra to help you develop. When the student is ready, the teacher appears. Robin Golinski - Outwitting the Manipulator Podcast

    Apple Podcasts
    5
    RVM65
    United States8 months ago
  • Win your Mind

    Chitra, your podcast delivers inspiring content that breaks down complex topics like mindset and intuition into practical strategies listeners can use in daily life. Thank you for consistently supporting personal growth through your courageous conversations.

    Apple Podcasts
    5
    RishiShahi
    United States9 months ago
  • I love this podcast!

    Such an insightful mix of the spiritual, mental and the practical. The stories and the insights from the guests have stirred my heart and always give me something to think about!

    Apple Podcasts
    5
    Phoenixplay
    United States9 months ago
  • Spiritual Warrior

    Chitra’s journey has created insights and wisdom that range shares from the heart activates our wisdom. She’s the real deal. You wanna hear these episodes and you wanna really take it in

    Apple Podcasts
    5
    Sanya Bari
    United Statesa year ago
  • Warrior Princess

    Wow!! Way to energize your audience into listening into their inner warrior and just optimizing. The you know what out of your life without any obstacles in the way!!

    Apple Podcasts
    5
    fox8sox
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Chitra is the REAL DEAL, a boost from this podcast in seven minutes.
Spiritual Warrior, Chitra's journey has created insights and wisdom that range from the heart to empowerment.
Win your Mind, Chitra delivers inspiring content that breaks down complex topics into practical strategies.
Transforming, This podcast is a treasure trove of insights that spark AHA moments.
Mindset creates everything.....however, it's not easy to identify what mindset is driving your thoughts, actions and behaviors.
I love this podcast! Such an insightful mix of the spiritual, mental and the practical.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Building a Warrior Mindset: Why Self-Defense is More Than Just Physical
Q: Why is self-defense more than just the physical aspect?
It starts with mindset, boundaries, confidence, and how you carry yourself, which can prevent situations and change how you respond when something happens.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Attract Don't Chase with Chitra Rochlani

What is Attract Don't Chase with Chitra Rochlani about and what kind of topics does it cover?

This show centers on aligning inner life with outward results, blending spirituality, energy work, and practical mindset shifts. Episodes frequently tackle how to move beyond chasing outcomes by integrating intuition, boundaries, and daily habits into a more authentic, fulfilled life. A recurring thread is turning personal development insights into real-life change, with actionable guidance and a compassionate, no-nonsense tone. Noteworthy elements include a strong emphasis on energy, alignment, and community practices that support ongoing growth, making it appealing for listeners seeking holistic self-improvement and tangible results.

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Which podcasts are similar to Attract Don't Chase with Chitra Rochlani?

These podcasts share a similar audience with Attract Don't Chase with Chitra Rochlani:

1. Hidden Brain

How many episodes of Attract Don't Chase with Chitra Rochlani are there?

Attract Don't Chase with Chitra Rochlani launched 2 years ago and published 81 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Attract Don't Chase with Chitra Rochlani?

Recent guests on Attract Don't Chase with Chitra Rochlani include:

1. Christina Ioannides

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