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The SPIRAL UP Podcast with Dr. LaChelle Wieme

Dr. LaChelle Wieme
Manifestation
Entrepreneurship
Personal Development
Business Strategy
Coaching
Mental Health
Personal Growth
Networking
Quantum Physics
Burnout
Depression
Control
Vision Boards
Business Growth
Law Of Attraction
Metaphysics
Work-Life Balance
Self-Compassion
Marketing
God

The Spiral Up Podcast is where faith-led women learn how to stop striving, start aligning, and create consistent success with peace and purpose.

Hosted by nurse anesthesiologist turned business strategist Dr. LaChelle Wieme, this show blends brain science, metaphysics, and biblical truth to help women break free from burnout, fear, and overthinking so they can rise into clarity, confidence, and di... more

PublishesWeeklyEpisodes307Founded6 years ago
Number of ListenersCategories
Self-ImprovementEducationBusinessEntrepreneurship

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Latest Episodes

There's a reason you keep doing the work and still feel stuck. And it's not because you haven't tried hard enough or haven't found the right modality yet. It's because almost everything in personal development is built around one flawed premise: find... more

YouTube

Jason McKenzie didn't realize he'd built a cage until his customers told him he wasn't allowed to take a vacation. That moment cracked everything open, and what he found underneath changed the way he runs his business and his life.

In this episode, ... more

YouTube

Noelle Kustas came on a trip with me not knowing it would change her life. She came because she wanted to spend time together. What happened over the next seven days neither of us could have scripted.

Noelle is one of my dearest friends and a soul s... more

YouTube

There's a moment when you realize you've handed your power over to someone else, and suddenly you can't even articulate what you do or why people hire you. That happened to me. And it was exactly the wake-up call I needed.

In this episode, I'm getti... more

YouTube

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Recent Guests

Jason McKenzie
Author, speaker and small business owner
Episode: Ep. 133 - Stop Building a Business That Can't Run Without You with Jason McKenzie
Noelle Custis
Community curator and mentor, guest on the episode
Episode: Ep. 132 - One Week Together and She Went Home Transformed with Noelle Kustas
Dr. Terry Carter
Host of Empowered Nurse Leaders Summit; author and nurse-leader coach
Terry International Consulting
Episode: Ep. 130 - Building a Business That Survives Anything with Dr. Terry Carter
Kris Castanes
Sales expert, speaker, and author
Independent entrepreneur (sales coaching/consulting)
Episode: Ep. 129 - How to Sell Without Feeling Slimy with Chris Castanes
Brianna Rose
Somatic leader
Episode: Ep. 127 - Somatic Leadership and the Truth About Business Burnout with Brianna Rose
Foluke Olayele
CEO of Hand in Hand Consulting, financial coach, author of Plant Your Money Seeds
Hand in Hand Consulting
Episode: Ep. 126 - Building the Financial Bridge from Corporate to Entrepreneurship with Foluke Olayele
Jan Reed
Life coach, educator, and subconscious belief programmer.
I Am Life by Design
Episode: Ep. 121 - Rebuilding Life After Suicide Loss, Faith, and Finding Joy Again with Jan Reed
Christina Wood
CEO, founder of Healing Rhythms, board certified music therapist
Healing Rhythms
Episode: Ep. 120 - When Life Is Heavy, Systems Matter with Christina Wood
Molly Claire
Podcaster, author, and coach, specializing in emotional navigation and personal growth for women.
Molly Claire Coaching
Episode: Ep. 110 - Your Emotions Aren’t the Problem, They’re the Path to Freedom with Molly Claire

Host

Dr. LaChelle Wieme
Host of The SPIRAL UP Podcast

Reviews

5.0 out of 5 stars from 563 ratings
  • This Podcast is an Absolute Gift

    If you are looking for a podcast that truly feeds your soul and your mind, Spiral Up is it! LaChelle is one of those rare hosts who brings an extraordinary combination of of knowledge, passion, and humility to every single episode. Five stars without hesitation!

    Apple Podcasts
    5
    joyful_noelle
    United States23 days ago
  • Such a Thoughtful Podcast!

    Dr. Lachelle is so encouraging! This podcast is an inspiring blend of mindset, faith and practical tools for personal and business growth. She does an amazing job, combining the brain, spiritual health and honest conversation that help all of us break free from burnout and overthinking. I love how her episodes feel extremely thoughtful and empower you to start living in alignment and purpose. Highly recommend!

    Apple Podcasts
    5
    ETrier
    United States2 months ago
  • Truly inspiring and supportive

    Dr. LaChelle creates such a grounded, reflective space for entrepreneurs navigating meaningful challenges. Her focus on lived experience, identity shifts, and alignment rather than tactics is exactly what I needed to hear. These conversations remind me that growth isn't about strategy - it's about trust. Highly recommend for any woman building a business from a place of authenticity.

    Apple Podcasts
    5
    Fadista2609
    Australia3 months ago
  • Spiraling UP!

    Love the intention behind Spiral Up. Conversations that center growth through challenge and integration feel deeply needed in today’s entrepreneurial space. It’s a grounded reminder that success isn’t just built externally , it’s shaped internally!

    Apple Podcasts
    5
    I Am Brianna Rose
    United States3 months ago
  • Encouraging, Faith-Filled, and Truly Life-Changing

    I highly recommend The Spiral Up Podcast with Dr. Lachelle Wieme. I’ve been following Lachelle and her work for years, and her consistency, integrity, and heart for serving others truly stands out.

    Each episode is full of practical “brain busters” and mindset tools that help you get out of your own way and step into who you’re called to be. She blends faith, leadership, and personal growth in a way that feels grounded, encouraging, and actionable.

    This podcast has helped me grow as a business ... more

    Apple Podcasts
    5
    Alli Vaith
    United States3 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Conversations feel grounded and practical, blending spirituality with actionable mindset tools.
Overall, the show is seen as uplifting and empowering, with a focus on sustainable growth and inner leadership.
A trusted, faith-forward space for growth and alignment.
The host is described as energetic, insightful, and purpose-driven, with guests who add real value and resonance for women leaders.
Listeners appreciate honesty, vulnerability, and practical strategies that honor faith and family.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Ep. 129 - How to Sell Without Feeling Slimy with Chris Castanes
Q: How do you help people fall in love with sales?
Sales isn't about loving a hard process; it's about respecting a proven process, asking the right questions, and presenting options that truly fit the client's needs, while keeping your tone calm and focused on helping rather than pressuring. Over time, with practice and a few wins, confidence grows from action rather than bravado.
Ep. 130 - Building a Business That Survives Anything with Dr. Terry Carter
Q: What were the biggest pivots you had to make during COVID-19 and why?
She describes shifting from traditional, in-person engagements to scalable formats like summits to reach a broader audience when travel and on-site access were restricted, and how this pivot amplified her mission to serve nurse leaders globally.
Ep. 130 - Building a Business That Survives Anything with Dr. Terry Carter
Q: Tell me a little bit about why you started your business to begin with.
Dr. Carter explains she started Terry International Consulting to equip nurse leaders, help them avoid overperforming at the expense of balance, and lead boldly through structured leadership development.
Ep. 124 - When Life Doesn’t Go as Planned: How to Release Control and Rebuild with Alli Vaith
Q: What advice or inspiration can you give to somebody who's, I don't know how I can make it all work?
You can have supporters and cheerleaders, but you're the only one that can turn the page. Lean into the people that genuinely love and encourage you.
Ep. 121 - Rebuilding Life After Suicide Loss, Faith, and Finding Joy Again with Jan Reed
Q: What tools have you utilized from all of your training and your life's wisdom?
Jan describes embracing joy while navigating grief, learning to let go, and the importance of seeking experiences that uplift her.

Audience Metrics

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Frequently Asked Questions About The SPIRAL UP Podcast

What is The SPIRAL UP Podcast about and what kind of topics does it cover?

The show centers faith-led entrepreneurship, personal growth, and sustainable success that aligns with values and balance. Across episodes, listeners hear a blend of mindset work, practical business strategy, spiritual framing, and real-world stories from women building businesses that reflect faith, freedom, and impact. Topics frequently touch on shifting from hustle to aligned action, tackling burnout, embracing vulnerability, and designing systems and income streams that support family and community. A notable strength is the host's emphasis on inner leadership, brain science, and metaphysical perspectives, which offers a distinctive, faith-infused approach to growth that feels both practical and soul-nourishing for listeners who want to... more

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These podcasts share a similar audience with The SPIRAL UP Podcast:

1. Dateline NBC

How many episodes of The SPIRAL UP Podcast are there?

The SPIRAL UP Podcast launched 6 years ago and published 307 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on The SPIRAL UP Podcast?

Recent guests on The SPIRAL UP Podcast include:

1. Jason McKenzie
2. Noelle Custis
3. Dr. Terry Carter
4. Kris Castanes
5. Brianna Rose
6. Foluke Olayele
7. Jan Reed
8. Christina Wood

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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