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Artwork for Unplug Podcast

Unplug Podcast

Unplug Meditation
Meditation
Mindfulness
Information Overload
Yoga
Cancer
The Big Ass Calendar
Healing
Transcendental Meditation
David Lynch Foundation
Loving Kindness
Trauma
Stress Management
Personal Empowerment
Personal Development
Paleolithic Stress
Gratitude
Kindness
Children's Books
Emotional Resilience
Spanx

Get Access to leading global wellness experts as they share the best meditations to help you stress less, focus more, and feel good every day. Discover new and highly curated meditation experiences with our host, Suze Yalof Schwartz, the CEO & Founder of the Unplug Meditation App. Check out the Unplug App, available on both Google Play and the App Store for more life-changing meditations: IOS: ⁠ht... more

PublishesDailyEpisodes63Founded6 years ago
Categories
Mental HealthHealth & Fitness

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Artwork for Unplug Podcast

Latest Episodes

Jesse Itzler is a bestselling author, serial entrepreneur, and renowned speaker known for living life with intention, curiosity, and fun. From building iconic brands to pushing personal limits, Jesse has spent decades exploring what it truly means to... more

Sharon Salzberg is a world-renowned meditation teacher, bestselling author, and one of the pioneers who helped bring mindfulness to the West. With over four decades of experience teaching loving-kindness and insight meditation, Sharon has guided mill... more

Jeff Krasno is the co-founder and CEO of the wellness platform Commune and host of the popular Commune podcast, where he’s interviewed leading voices like Deepak Chopra, Marianne Williamson, and Dr. Mark Hyman. At age 50, Jeff reversed his diabetes, ... more

Discover the power of Transcendental Meditation (TM) with Bob Roth, one of the world’s leading TM teachers, as he sits down with Suze Yalof Schwartz on the Unplug Podcast. Bob shares how TM reduces stress, boosts creativity, and transforms lives—incl... more

Key Facts

Accepts Guests
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Podcast Host

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Recent Guests

Sharon Salzberg
Renowned meditation teacher and author known for her work in bringing mindfulness and loving-kindness to the West.
Episode: Sharon Salzberg: How to Rise Above Information Overload & Find Inner Peace | Unplug Meditation
Bob Roth
Head of the David Lynch Foundation and a renowned teacher of Transcendental Meditation.
David Lynch Foundation
Episode: The TM Experience: Bob Roth Breaks It Down | Unplug Meditation
Maha Bodhi
Survivor and author, sharing insights on healing through meditation and yoga
Episode: Maha Bodhi: Harness Your Mind for Cellular Healing

Host

Suze Yalof Schwartz
Host of the Unplug Podcast and CEO & Founder of the Unplug Meditation app. She brings insights from her extensive experience in the wellness industry, facilitating conversations with leading meditation experts to educate listeners on mindfulness and stress management techniques.

Reviews

4.7 out of 5 stars from 13 ratings
  • Instagram @sonnywalters2001

    I love the unplug app

    Apple Podcasts
    5
    scwjesuswept
    United States3 years ago
  • Inspiring!!

    The talks on this podcast have truly inspired me to follow my dreams and not settle for anything less than what truly lights me up.

    I hope to one day spread meditation worldwide just like these amazing teachers!

    Apple Podcasts
    5
    Kelly MacKinnon
    United States5 years ago
  • Great wisdom

    Fabulous guests, topics and wisdom

    Apple Podcasts
    5
    cammi1000
    United States5 years ago
  • I learn something new every time!

    Obsessed with the unplug teachers and love diving into their spiritual mind blowing journeys! It’s like hanging out with you best friends who have incredible energy and enlightenment tools to change your life for the better⭐️⭐️⭐️⭐️⭐️

    Apple Podcasts
    5
    Suze Yalof Schwartz
    United States5 years ago
  • I love Unplug!!!✨

    This podcast is such an easy way to meditate with the world’s best teachers from the Unplug Meditation app and listen to inspiring conversations about wellness. Love it so much, thank you Unplug!!!

    Apple Podcasts
    5
    jalwall
    United States6 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners express appreciation for the inspiring conversations and practical meditation techniques shared by various guests.
Feedback indicates that many find the wisdom offered to be transformative, enhancing their daily practices of meditation and mindfulness.
Several reviews highlight the engaging nature of the episodes, comparing the experience to learning from friends who provide valuable life-changing insights.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Jeff Krasno: Good Stress - The Health Benefits of Doing Hard Things | Unplug Meditation
Q: When you have a good stress day, what does that look like for you?
It involves getting outside quickly, engaging in hot and cold practices, and following a fasting protocol while getting sufficient movement.
Jeff Krasno: Good Stress - The Health Benefits of Doing Hard Things | Unplug Meditation
Q: How do you handle constant daily loud noises from children living above your unit?
You can wear headphones or earplugs, and consider having a hard conversation with your neighbors to find common ground.
Maha Bodhi: Harness Your Mind for Cellular Healing
Q: What is the most important thing to remember when trying to heal on the cellular level?
Belief in oneself and in the capability of the body to heal is crucial to successful healing.
Maha Bodhi: Harness Your Mind for Cellular Healing
Q: How did you actually, so let's talk about like the, how you realized you had cancer?
Maha discovered she had cancer after feeling consistent pain in her shoulder. Upon receiving distressing news from a sister diagnosed with the same illness, she decided to get tested, which led to her diagnosis.
Sharon Salzberg: How to Rise Above Information Overload & Find Inner Peace | Unplug Meditation
Q: How do you focus and not get distracted?
Concentration involves a practice of letting go repeatedly, so focus on returning to your anchor, like your breath.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
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Frequently Asked Questions About Unplug Podcast

What is Unplug Podcast about and what kind of topics does it cover?

A platform that connects listeners with prominent wellness experts, focusing on the transformative power of meditation. The discussions typically involve practical meditation techniques and strategies for reducing stress, enhancing focus, and improving overall well-being. Episodes often feature personal stories and insights from various meditation teachers, along with practical tips to help integrate mindfulness into daily life. The emphasis on highly curated and accessible meditation experiences sets this content apart, making it particularly appealing to those seeking guidance on their wellness journey.

Where can I find podcast stats for Unplug Podcast?

Rephonic provides a wide range of podcast stats for Unplug Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Unplug Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Unplug Podcast get?

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What are the audience demographics for Unplug Podcast?

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How many subscribers and views does Unplug Podcast have?

To see how many followers or subscribers Unplug Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Unplug Podcast?

These podcasts share a similar audience with Unplug Podcast:

1. The Way Out Is In

How many episodes of Unplug Podcast are there?

Unplug Podcast launched 6 years ago and published 63 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Unplug Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Unplug Podcast?

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What guests have appeared on Unplug Podcast?

Recent guests on Unplug Podcast include:

1. Sharon Salzberg
2. Bob Roth
3. Maha Bodhi

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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