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Artwork for The Unique Way

The Unique Way

Cortney Ostrosky
Personal Growth
Mental Health
Yoga
Self-Care
Mindset
Wellness
Liver Health
Cannabis
Spiritual Gifts
Connection Card Game
Alternative Healing
Charleston
Holiday Season
Small Talk
Emotional Intelligence
Intuition
Anxiety
Detoxification
Cleansing
Spiritual Ego

Welcome to the Unique Way Podcast. I'm Cortney Ostrosky your host, hype woman & glow up guide. This podcast is for women who want to squeeze the most out of life, who want to look & feel their best, level up their lives & have a damn good time doing it. You can expect a mix of wellness, personal growth, spirituality & conversations that challenge the norm. I have 21 years of experience in the well... more

PublishesMonthlyEpisodes152Founded5 years ago
Categories
EducationSelf-ImprovementAlternative HealthHealth & Fitness

Listen to this Podcast

Artwork for The Unique Way

Latest Episodes

In this solo episode, I'm pulling back the curtain on what's been shifting in my life lately & why I truly feel like I've struck gold.

My energy is different. My sleep is better. My body feels stronger.

I stopped guessing - started understanding ... more

In this solo episode, Cortney shares a deeply personal reflection on life at Lake Keowee, the power of shifting your environment, and what it means to live slower, more intentionally, and closer to nature.

She opens up about how restorative this se... more

In this episode, I'm sharing my experience of hitting one full year alcohol-free.

Why I made the decision. What I thought it would be like. What actually happened. The surprises, the challenges, the lessons, and the unexpected.

This isn't a preac... more

In this powerful episode, I'm joined by the incredible Jen Aks - leadership coach, speaker, author, and the visionary creator of The Power of Gesture®, a groundbreaking bodyset practice that bridges the gap between mindset and the innate intelligence... more

Key Facts

Accepts Guests
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Contact Information
Podcast Host

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Recent Guests

Jen Aks
Leadership coach, speaker, author, and creator of The Power of Gesture
Episode: Your Body's Hidden Intelligence: From Mindset to Bodyset w/ Jen aks
Kris Ward
Founder of Slow & Wild Method and self-reclamation coach
Slow & Wild Studios
Episode: Step into the Permission Field ✨ Self-Reclamation, Sensuality & Embodied Freedom w/ "Slow & Wild" Founder Kris Ward
Andrew Cebulka
A wildly talented food and lifestyle brand photographer based in Charleston, South Carolina.
Episode: Modern Dating + Masculine/Feminine Polarity w/ Andrew Cebulka
Brandi Hudson
Performance coach, motivational speaker, and former corporate executive
Episode: How to Make Your Success Inevitable w/ Brandi Hudson
Kara Reich
Founder of MeTime Botanicals and clean beauty advocate
MeTime Botanicals
Episode: Pro-Aging, Face Yoga & Clean Beauty w/ Kara Reich, Founder of MeTime Botanicals
Jonathan Boncek
Certified rapid transformational therapist and hypnotherapist
The Transformation Source
Episode: Helping High-Achievers Overcome Their Patterns w/ Jonathan Boncek
Nora Luce
Founder of Critical Ritual, dedicated to connecting people to their inner healers through herbal medicine and community rituals.
Critical Ritual
Episode: Plant Allies, Herbalism, Ritual, and Community with Nora Luce from Critical Ritual
Gaye Walden
Holistic breast health educator and certified breast thermography specialist
Episode: Proactive Breast Health & Thermography w/ Gaye Walden
Kyal Van Der Leest
Degree qualified nutritionist, naturopath, founder, and formulator of LVLUP Health
LVLUP Health
Episode: Manifesting a Golden Age of Health with the Founder of LVLUP, Kyal Van Der Leest

Host

Cortney Ostrosky
Host of The Unique Way Podcast; wellness, personal growth, and lifestyle design guide

Reviews

4.9 out of 5 stars from 253 ratings
  • Stellar content

    Big fan of Cortney and her work. It’s like a peak behind a curtain at times and others like a reassuring hug. I get so much out of each episode and the diverse conversations she hosts!

    Apple Podcasts
    5
    AC 131
    United Statesa year ago
  • Amazing subject matter!

    I love this show, always interesting and I learn so much! Thank you !!

    Apple Podcasts
    5
    Wyatt newkirk is
    United Statesa year ago
  • Bob Peck interview

    Incredible! I love the natural conversations you bring to this show and dropping a hail storm of wisdom and thought provoking questions that allow listeners to reflect and hear a different perspective. Keep up the amazing work- I’m here for all of it!

    Apple Podcasts
    5
    KJC Yoga
    United States2 years ago
  • Love the pod.

    I’ve thinking to this podcast over the years throughout my different stages of life. It always bring me joy and insight.

    Thank you Cortney!

    Apple Podcasts
    5
    Erin Spangler
    United States2 years ago
  • Great Podcast

    I recently had the pleasure of discovering "The Unique Way," a captivating podcast hosted by Cortney Ostrosky. This podcast dives into the realms of lifestyle and health with a refreshing perspective. Her thoughtful insights, expert guests, and engaging discussions make it a must-listen for anyone seeking inspiration and guidance on their wellness journey. Kudos to Cortney for creating a space that's both informative and enjoyable!

    "The Unique Way" stands out as a beacon of excellence in the po... more

    Apple Podcasts
    5
    marekPSKI
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The conversations feel transformative and empowering, with many noting improved motivation and mindset after episodes.
Fans highlight the host's warmth, clarity, and ability to connect with real-life experiences.
Listeners praise the host for authentic, uplifting energy and thoughtful, probing questions.
Guests bring diverse expertise and practical insights across wellness, spirituality, and personal growth.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Life Update, Lessons from Loss, & why I'm Loving the Alcohol-Free Life w/ Cortney Ostrosky
Q: I really want to go alcohol free, but I'm worried how it will affect my social life.
Cortney advises to embrace the role of a leader in your own life, suggesting to focus on friendships that align with your alcohol-free lifestyle. She mentions creating new social opportunities that don't revolve around drinking and notes the benefits of surrounding oneself with uplifting company.
Step into the Permission Field ✨ Self-Reclamation, Sensuality & Embodied Freedom w/ "Slow & Wild" Founder Kris Ward
Q: What does self-reclamation mean and why is it important for women today?
Kris describes self-reclamation as coming back home to oneself and emphasizes the need for women to reclaim their bodies, desires, and essence in a society that pressures them to conform.
Step into the Permission Field ✨ Self-Reclamation, Sensuality & Embodied Freedom w/ "Slow & Wild" Founder Kris Ward
Q: Why do people, specifically women, get so triggered from seeing embodiment and such central movement?
Kris explains that triggers often stem from a place of envy, as individuals may recognize qualities in others that they desire but feel unable to own themselves.
💖 Q+A Part 2: Celebration, Channeling, Charleston & More w/ Cortney Ostrosky
Q: How to deal with aging and feeling like time is running out?
Look for beauty in each season of life and celebrate aging.
💖 Q+A Part 2: Celebration, Channeling, Charleston & More w/ Cortney Ostrosky
Q: How do you stay so positive when it feels like the world is falling apart?
I focus on what I can control and I don't watch the news.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About The Unique Way

What is The Unique Way about and what kind of topics does it cover?

The show centers on wellness, personal growth, spirituality, and practical life design through candid conversations with guests who bring expertise in health, mindfulness, and empowerment. Host Cortney Ostrosky guides chats that mix actionable insights, mindset shifts, and real-life experiences, often touching on sobriety, relationships, and lifestyle upgrades. Notable themes include embodied leadership, feminine energy in personal finance and abundance, and creative approaches to living well, with a consistent emphasis on authenticity, community, and transformation.

Where can I find podcast stats for The Unique Way?

Rephonic provides a wide range of podcast stats for The Unique Way. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Unique Way and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Unique Way get?

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What are the audience demographics for The Unique Way?

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How many subscribers and views does The Unique Way have?

To see how many followers or subscribers The Unique Way has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Unique Way?

These podcasts share a similar audience with The Unique Way:

1. Candace
2. Intentionally Well

How many episodes of The Unique Way are there?

The Unique Way launched 5 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Unique Way?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Unique Way?

Rephonic pulls ratings and reviews for The Unique Way from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Unique Way?

Recent guests on The Unique Way include:

1. Jen Aks
2. Kris Ward
3. Andrew Cebulka
4. Brandi Hudson
5. Kara Reich
6. Jonathan Boncek
7. Nora Luce
8. Gaye Walden

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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