Mindset, Health & Empowerment | The Unfiltered Trainer
Gina CaracciThe Unfiltered Trainer with Gina Caracci — Mindset, Health & Empowerment
Hosted by fitness coach, author of The Badass Blueprint, and wellness entrepreneur Gina Caracci (@ginamariefit). This no-BS podcast cuts through the noise with real talk, sustainable fitness strategies, and tools for personal growth.
Each episode helps you build strength—physically, mentally, and emotionally—through:
Fitne... more
| Publishes | Weekly | Episodes | 88 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
If you’re ending the year feeling behind, overwhelmed, or disappointed in how things unfolded…this episode will take a weight off your chest.
Episode 88 is your reminder that you’re not late — you’re aligned, and everything that felt like a setback ... more
This year… wow. It wasn’t neat. It wasn’t linear. And it definitely wasn’t the “everything finally clicks” chapter I thought it would be.
But it was the year that cracked me open, stripped away everything that wasn’t aligned, and rebuilt me into som... more
You’ve probably heard it already:
“Only X days left in the year… are you serious about your goals?”
This episode is my official response to that toxic, panic-driven fitness messaging.
The holiday season is already loaded with stress, comparison, p... more
You’ve been through some dark shit — the kind that changes you.
But you’re still here — and that means something.
This week, we’re getting unfiltered about what it really means to rise after you’ve walked through pain, loss, or trauma.
Because you... more
Recent Guests
Host
Reviews
- Amazing! Congratulations Gina!
Congratulations Gina on another successful endeavor! I’ve followed Gina for a while on social media and I’m thrilled she is sharing even more uplifting and amazing content via this podcast! I’ve enjoyed listening to the first couple of episodes and can’t wait to listen to more!
Apple Podcasts5Emily Burd
United States2 years ago - Love this podcast - SUCH A GREAT LISTEN
Really enjoy the honest conversations surrounding fitness, life and anything in between. Putting herself out there in a way that is so relatable and inspiring is incredible! Glad I found this podcast 💜
Apple Podcasts5Leaaxo_91United States2 years ago - Transparent!
Love the real stories - the ups and downs we can all relate too. Hearing someone go through such similar experiences and come out on top gives me strength and hope! Looking forward to hearing episode 6! Thank you, Gina!!
Apple Podcasts5Kate1396United States2 years ago - Relatable! Authentic! Therapeutic! Beautiful!
I’ve been following Gina for almost 10 year! She’s thoughtful and relatable. She shares incredible insight, with research and content knowledge to back it up. Gina’s listeners feel motivated, inspired and stand to learn about how to improve their whole self! 💕💕💕
Apple Podcasts5JenibaimUnited States2 years ago - Best fitness podcast around
Love these!
Apple Podcasts5MLynnetteRUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #61 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #145 | United States/Health & Fitness |
Apple Podcasts | #79 |  Germany/Health & Fitness/Mental Health |
Apple Podcasts | #235 | Germany/Health & Fitness |
Apple Podcasts | #9 |  Netherlands/Health & Fitness/Mental Health |
Apple Podcasts | #29 | Netherlands/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mindset, Health & Empowerment
What is Mindset, Health & Empowerment about and what kind of topics does it cover?
Content revolves around enhancing mental health, personal empowerment, and physical well-being. It embraces candid discussions on the emotional aspects of fitness, the reality of navigating life challenges, and embracing resilience. Unique to this podcast is the blend of personal anecdotes, actionable strategies, and expert interviews that provide listeners with practical tools to transform their mindset and health journey. The host emphasizes honesty and relatability, aiming to dismantle societal pressures and promote sustainable fitness practices, making it appealing for those looking for genuine support in their wellness endeavors.
Where can I find podcast stats for Mindset, Health & Empowerment?
Rephonic provides a wide range of podcast stats for Mindset, Health & Empowerment. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindset, Health & Empowerment and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Mindset, Health & Empowerment get?
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What are the audience demographics for Mindset, Health & Empowerment?
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How many subscribers and views does Mindset, Health & Empowerment have?
To see how many followers or subscribers Mindset, Health & Empowerment has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Mindset, Health & Empowerment?
These podcasts share a similar audience with Mindset, Health & Empowerment:
How many episodes of Mindset, Health & Empowerment are there?
Mindset, Health & Empowerment launched 2 years ago and published 88 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Mindset, Health & Empowerment?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Mindset, Health & Empowerment?
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How do I access podcast episode transcripts for Mindset, Health & Empowerment?
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What guests have appeared on Mindset, Health & Empowerment?
Recent guests on Mindset, Health & Empowerment include:
1. Anyssa Grant
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.