Mindset, Health & Empowerment The Unfiltered Trainer
GinaMarieFit (Gina Caracci)Mindset, health and personal growth podcast for people who are ready to level up and who want more out of life. Hosted by coach, speaker, and author Gina Caracci (GinaMarieFit). Mindset, Health Empowerment: The Unfiltered Trainer podcast blends fitness, mental health and honest conversations to help you build confidence, resilience, and sustainable success without burnout. Real talk. Practical too... more
| Publishes | Weekly | Episodes | 97 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Mental HealthFitnessHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Let me say this clearly right out of the gate.
The scale has ruined more people’s confidence, consistency, and progress than almost anything else. Not because it’s evil. But because we’ve been taught to treat it like truth.
And it’s not.
The scale... more
If you grew up without money, you do not just carry financial habits. You carry survival thinking.
Even when life is stable, your nervous system still prepares for loss. You hesitate to invest in yourself. You second guess big moves. You downplay yo... more
If you want 2026 to be different, this episode is your wake up call.
Because motivation is not what changes your life. Execution does.
In this episode of Mindset, Health, Empowerment The Unfiltered Trainer, we break down the exact skills that separ... more
If wellness still feels exhausting, restrictive, or impossible to maintain, this episode will change how you approach your health in 2026.
The old rules of wellness were built on guilt, extremes, and discipline at all costs. They prioritized aesthet... more
Recent Guests
Host
Reviews
- Amazing! Congratulations Gina!
Congratulations Gina on another successful endeavor! I’ve followed Gina for a while on social media and I’m thrilled she is sharing even more uplifting and amazing content via this podcast! I’ve enjoyed listening to the first couple of episodes and can’t wait to listen to more!
Apple Podcasts5Emily Burd
United States2 years ago - Love this podcast - SUCH A GREAT LISTEN
Really enjoy the honest conversations surrounding fitness, life and anything in between. Putting herself out there in a way that is so relatable and inspiring is incredible! Glad I found this podcast 💜
Apple Podcasts5Leaaxo_91United States2 years ago - Transparent!
Love the real stories - the ups and downs we can all relate too. Hearing someone go through such similar experiences and come out on top gives me strength and hope! Looking forward to hearing episode 6! Thank you, Gina!!
Apple Podcasts5Kate1396United States2 years ago - Relatable! Authentic! Therapeutic! Beautiful!
I’ve been following Gina for almost 10 year! She’s thoughtful and relatable. She shares incredible insight, with research and content knowledge to back it up. Gina’s listeners feel motivated, inspired and stand to learn about how to improve their whole self! 💕💕💕
Apple Podcasts5JenibaimUnited States2 years ago - Best fitness podcast around
Love these!
Apple Podcasts5MLynnetteRUnited States2 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #51 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #141 | United States/Health & Fitness |
Apple Podcasts | #27 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #60 | United Kingdom/Health & Fitness |
Apple Podcasts | #139 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #142 |  India/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content revolves around enhancing mental health, personal empowerment, and physical well-being. It embraces candid discussions on the emotional aspects of fitness, the reality of navigating life challenges, and embracing resilience. Unique to this podcast is the blend of personal anecdotes, actionable strategies, and expert interviews that provide listeners with practical tools to transform their mindset and health journey. The host emphasizes honesty and relatability, aiming to dismantle societal pressures and promote sustainable fitness practices, making it appealing for those looking for genuine support in their wellness endeavors.
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How many episodes of this podcast are there?
this podcast launched 2 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Anyssa Grant
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