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Artwork for Mindset, Health, Empowerment: The Unfiltered Trainer

Mindset, Health, Empowerment: The Unfiltered Trainer

GinaMarieFit (Gina Caracci)
Mental Health
Personal Growth
Burnout
Strength Training
Mindset
Boundaries
Self-Confidence
Goal Setting
Resilience
Job Loss
Discipline
Scarcity Mindset
Fitness
Women Empowerment
Success
Body Positivity
Money Mindset
Grief
Women In Leadership
Fitness Myths

Mindset, health and personal growth podcast for people who are ready to level up and who want more out of life. Hosted by coach, speaker, and author Gina Caracci (GinaMarieFit). Mindset, Health Empowerment: The Unfiltered Trainer podcast blends fitness, mental health and honest conversations to help you build confidence, resilience, and sustainable success without burnout. Real talk. Practical too... more

PublishesWeeklyEpisodes115Founded3 years ago
Number of ListenersCategory
Health & Fitness

Listen to this Podcast

Artwork for Mindset, Health, Empowerment: The Unfiltered Trainer

Latest Episodes

What happens when the very things that made life hardest become the foundation of everything you build? That is exactly the story Bianca, founder of Discolates, tells in this raw and unfiltered Built Different series episode.

Bianca was diagnosed wi... more

When the debt is paid I will finally feel okay.

When the revenue hits I will be able to breathe.

When life calms down I will start taking care of myself.

How many of those sentences did you just recognize? Because every single one of them makes yo... more

After my car accident and the TBI that came with it I could not read.

Not would not. Could not.

Letters came out backwards. Reading went right to left when the page went left to right. What my brain was thinking and what came out on the page did no... more

YouTube

Let me paint you a picture.

Someone walks into a room and they have clearly had work done. Botox. Filler. The room responds with you look amazing. Tell me your injector.

Now that same person mentions they are using a GLP-1 medication prescribed by ... more

Key Facts

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Recent Guests

Isabella Honrado Rosal
Founder of 7th Sky Ventures; Tampa Bay Rum Society; Masseur Rommelier
7th Sky Ventures; Tampa Bay Rum Society
Episode: Resilience, Reinvention, and Raising a Family While Building a Global Business Empire | Isabella Honrado Rosal | Ep. 112
Mari Ayala
Holistic weight loss advocate and empowerment coach
Self-employed / Wellness practitioner
Episode: 191 Pounds Down and Off 25 Medications | The Truth About Mindset and Holistic Weight Loss with Mari Ayala
Dr. Aissa
Doctor of Physical Therapy, author of Connect The Body Dots, speaker on women's empowerment and entrepreneurship
Self-employed/Founder
Episode: Built Different Featuring Dr. Aissa | Connecting the Body, Building a Business, Leading With Purpose | Ep. 104
Anyssa Grant
Content creator, social media manager, and off-balance race pacer from Northern California.
Self-employed
Episode: 049: Faith, Hustle & The Finish Line: Anyssa Grant

Host

Gina Caracci
Primary host of the show with branding across Mindset Health Empowerment: The Unfiltered Trainer and related entities; frequently discusses mindset, health, and empowerment.

Reviews

5.0 out of 5 stars from 2.1k ratings
  • Amazing! Congratulations Gina!

    Congratulations Gina on another successful endeavor! I’ve followed Gina for a while on social media and I’m thrilled she is sharing even more uplifting and amazing content via this podcast! I’ve enjoyed listening to the first couple of episodes and can’t wait to listen to more!

    Apple Podcasts
    5
    Emily Burd
    United States3 years ago
  • Love this podcast - SUCH A GREAT LISTEN

    Really enjoy the honest conversations surrounding fitness, life and anything in between. Putting herself out there in a way that is so relatable and inspiring is incredible! Glad I found this podcast 💜

    Apple Podcasts
    5
    Leaaxo_91
    United States3 years ago
  • Transparent!

    Love the real stories - the ups and downs we can all relate too. Hearing someone go through such similar experiences and come out on top gives me strength and hope! Looking forward to hearing episode 6! Thank you, Gina!!

    Apple Podcasts
    5
    Kate1396
    United States3 years ago
  • Relatable! Authentic! Therapeutic! Beautiful!

    I’ve been following Gina for almost 10 year! She’s thoughtful and relatable. She shares incredible insight, with research and content knowledge to back it up. Gina’s listeners feel motivated, inspired and stand to learn about how to improve their whole self! 💕💕💕

    Apple Podcasts
    5
    Jenibaim
    United States3 years ago
  • Best fitness podcast around

    Love these!

    Apple Podcasts
    5
    MLynnetteR
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

A reliable source for actionable growth without hype.
Honest conversations about fitness, life, and mental health.
Consistency and authenticity keep listeners motivated and supported.
Real, relatable host with practical, grounded advice.
Deeply values boundaries and self-trust, which feels refreshing.

Top Health & Fitness Podcasts

Talking Points

Recent interactions between the hosts and their guests.

191 Pounds Down and Off 25 Medications | The Truth About Mindset and Holistic Weight Loss with Mari Ayala
Q: Share with us first just kind of your origin story, where you're from and what was your baseline career before entrepreneurship?
Mari explains a disabling health history, a passion for law and contracts, and how she used education to build a foundation for entrepreneurship while pursuing health goals.

Audience Metrics

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Listeners per Episode
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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A candid, growth-minded show blending fitness, mindset, and personal development with a no-nonsense, unfiltered approach. Hosts practical tools for building confidence, resilience, and sustainable success without burnout, often pairing solo insights with real-world anecdotes and actionable steps. Episodes cover visibility, money mindset, health and productivity, boss-level routines, and how identity drives lasting change. A notable edge is the speaker's emphasis on honesty, boundaries, and human-centered progress, making it useful for listeners who want tangible shifts without gloss or hype.

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Which podcasts are similar to this podcast?

These podcasts share a similar audience with this podcast:

1. The Mel Robbins Podcast

How many episodes of this podcast are there?

this podcast launched 3 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Isabella Honrado Rosal
2. Mari Ayala
3. Dr. Aissa
4. Anyssa Grant

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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