The UNFILTERED Empowered Woman Podcast
Elin GranstrandThis is a podcast about becoming EMPOWERED in an unfiltered, unapologetic way. I'm going to take you behind the scenes of my Dubai-life in the most unfiltered way and let you in on what it actually takes to take back your POWER. We will cover limiting beliefs, eating disorders, core wounds, relationships, nervous system regulation and so much more. WELCOME to my UNFILTERED quest of helping YOU bec... more
| Publishes | Weekly | Episodes | 123 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-Improvement | |||
Listen to this Podcast
Latest Episodes
This week’s episode dives into the all-or-nothing mindset—why it’s the biggest reason you stay stuck in binge/restrict cycles, and how to break free for good.
We’ll cover:
-Why your brain defaults to extremes (and how it links back to childhood & s... more
Do you ever feel like no matter how hard you train, track, or restrict… it’s never enough? That belief didn’t just come out of nowhere — it’s rooted in childhood experiences of not being seen, validated, or accepted.
In this episode, I unpack:
Why ... more
Have you ever told yourself, *“I’ll get help once I lose a few kilos”… or, “I’m not bad enough yet to deserve recovery”?
This belief keeps so many women stuck in the binge–restrict cycle — waiting until they’re “small enough” or “sick enough” before... more
TEW is turning TWO!
And I am celebrating this with a Q&A episode!I'm answering questions like:
How do you know you struggle with binge eating?
How long does it take to stop binging?
How to you get rid of food noise?
What is RSD?What are some less com... more
Reviews
- Authentic & Supportive
Love the honesty, authenticity and compassion of these episodes. So helpful to know you are not alone xx
Apple Podcasts5EmilyKHoweeee
Australia9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #250 |  United Arab Emirates/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. ADHD Chatter
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The UNFILTERED Empowered Woman Podcast launched 2 years ago and published 123 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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