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The Tummy Team Journey

The Tummy Team Journey

Join Physical Therapist, Kelly Dean, in her quest to help you restore and rebuild your pelvic floor and core lreated challenges.

PublishesWeeklyEpisodes115Founded6 years ago
Number of ListenersCategories
FitnessHealth & Fitness

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Artwork for The Tummy Team Journey

Latest Episodes

What happens when an occupational therapist realizes there's a missing piece in both her own healing journey and the care she provides her patients?

In this episode of The Tummy Team Journey Podcast, Kelly sits down with occupational therapist Julia... more

YouTube

What happens when your body has endured decades of chronic pain, endometriosis, pregnancy loss, difficult births, surgeries, and medical trauma?

In this powerful Real-Life Rehab episode, Kelly sits down with Leigh, a wife, mother of three, and heal... more

When Kathleen first experienced pelvic organ prolapse at 64, she felt scared, confused, and unsure of what life would look like moving forward. After eight pregnancies, nine children, and decades without pelvic floor symptoms, the sudden feeling of h... more

YouTube

What happens when you've done the work, made incredible progress, but still have a few lingering symptoms holding you back?

In this first-ever Real-Life Rehab episode, Kelly sits down with Lucille, a longtime Tummy Team client and mother of ten chil... more

YouTube

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Reviews

4.8 out of 5 stars from 26 ratings
  • Strong Mothers Pt 2 — your most powerful podcast to date!

    I always enjoy hearing the stories and Kelly’s wisdom, but her most recent podcast on Strong Mothers (pt 2) was incredibly powerful. Mothering from a position of strength, especially during the teenage years and adult years, and even as a grandmother — there is powerful Truth in this that I hope I always remember. Strengthening your core is so much more than an outward physical goal. Thank you, Kelly, for teaching us all and sharing your passion and ministry. It matters!

    Apple Podcasts
    5
    AmyF from ATX
    United States5 years ago
  • There is help for older women with DR too!

    I just want to say thank you for the recent episode with Beth, a woman in her sixties. It was so encouraging to hear that even though she was 26 years out from her last childbirth experience, she still benefited from the Tummy Team programs. Thank you Kelly and the Tummy Team for helping women and men of ALL ages to be restored in their bodies!

    Apple Podcasts
    5
    deedean
    United States6 years ago
  • Encouraging!

    I’ve been needing encouragement in my diastasis recti healing journey, and I definitely found it here. The only negative is that the episodes are a little long for a busy mom to get through, so I have to listen in shorter chunks. Otherwise, I’ve been enjoying the stories and the hope they impart!

    Apple Podcasts
    5
    DawnLouise468
    Canada6 years ago
  • Must listen for all women - even men!

    Do you just feel like you’re falling apart?

    Do you have aches and pains?

    Do you have issues that are common and jokes about because of how embarrassing they actually are (like leaking)?

    Have you had a baby?

    Have you been told you have core or pelvic floor issues and surgery is the only solution?

    You NEED this podcast!

    This is the solution that so many women are looking for. You can fix these issues without surgery! You can get your body strength back, you can get rid of that pain you’re fighti... more

    Apple Podcasts
    5
    erickajen2
    United States6 years ago
  • Game changing

    I’m so glad I took the leap and did your Prenatal Core Course with my second pregnancy. Even though I had an epidural again I was able to effectively push my son down with your techniques. I now know how to engage my core effectively with such a simple technique. You have changed my life Thankyou Kelly! Loving the podcast! All women should know about you 🧡

    Apple Podcasts
    5
    @Aimeeee
    New Zealand6 years ago

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Which podcasts are similar to The Tummy Team Journey?

These podcasts share a similar audience with The Tummy Team Journey:

1. The Ezra Klein Show

How many episodes of The Tummy Team Journey are there?

The Tummy Team Journey launched 6 years ago and published 115 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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