The Tummy Team Journey
The Tummy Team JourneyJoin Physical Therapist, Kelly Dean, in her quest to help you restore and rebuild your pelvic floor and core lreated challenges.
| Publishes | Weekly | Episodes | 109 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
In this inspiring and deeply practical episode, Kelly Dean sits down with Dr. Hilary Frescoln, a family medicine physician and homeschooling mom of seven, to explore how real-life functional core strength transforms not just bodies, but entire famili... more
In this heartfelt and deeply personal episode, Kelly Dean reconnects with her longtime friend and colleague, Beth Learn of Fit2B Studio, for a powerful conversation on the transitions of life, aging, fitness, and self-discovery.
Both Kelly and Beth ... more
In this deeply informative and encouraging episode, Kelly Dean is joined once again by physical therapist Christina Trautman to explore the critical importance of core and pelvic floor care during pregnancy—not just after. Together, they shed light o... more
In this mind-expanding episode, Kelly Dean welcomes Dr. Neel Bulchandani—a chiropractor specializing in airway, fascia, and feeding—to explore the deep and often overlooked connection between tongue ties, diastasis recti, and whole-body function.
Dr... more
In this eye-opening episode, Kelly Dean welcomes fellow core rehabilitation specialist Megan Miller to discuss a frequently overlooked topic: diastasis recti in men. Though often seen as a “women’s issue,” core dysfunction is surprisingly common amon... more
In this vulnerable and honest episode of The Tummy Team Journey Podcast, Kelly Dean is joined again by pelvic floor physical therapist Christina Trautman for a candid discussion about pelvic floor challenges that arise during times of illness, stress... more
In this episode of The Tummy Team Journey Podcast, Kelly Dean welcomes Suzanne, a 72-year-old retired teacher and swimmer, who shares her powerful and emotional story of healing after emergency abdominal surgery.
Just months after turning 70, Suzann... more
In this episode of The Tummy Team Journey Podcast, Kelly Dean is joined by occupational therapist Mary Mello to explore how functional core and pelvic floor integration is transforming care for seniors — and reshaping how therapists serve their patie... more
Key Facts
Reviews
- Strong Mothers Pt 2 — your most powerful podcast to date!
I always enjoy hearing the stories and Kelly’s wisdom, but her most recent podcast on Strong Mothers (pt 2) was incredibly powerful. Mothering from a position of strength, especially during the teenage years and adult years, and even as a grandmother — there is powerful Truth in this that I hope I always remember. Strengthening your core is so much more than an outward physical goal. Thank you, Kelly, for teaching us all and sharing your passion and ministry. It matters!
Apple Podcasts5AmyF from ATX
United States5 years ago - There is help for older women with DR too!
I just want to say thank you for the recent episode with Beth, a woman in her sixties. It was so encouraging to hear that even though she was 26 years out from her last childbirth experience, she still benefited from the Tummy Team programs. Thank you Kelly and the Tummy Team for helping women and men of ALL ages to be restored in their bodies!
Apple Podcasts5deedeanUnited States5 years ago - Encouraging!
I’ve been needing encouragement in my diastasis recti healing journey, and I definitely found it here. The only negative is that the episodes are a little long for a busy mom to get through, so I have to listen in shorter chunks. Otherwise, I’ve been enjoying the stories and the hope they impart!
Apple Podcasts5DawnLouise468
Canada5 years ago - Must listen for all women - even men!
Do you just feel like you’re falling apart?
Do you have aches and pains?
Do you have issues that are common and jokes about because of how embarrassing they actually are (like leaking)?
Have you had a baby?
Have you been told you have core or pelvic floor issues and surgery is the only solution?
You NEED this podcast!
This is the solution that so many women are looking for. You can fix these issues without surgery! You can get your body strength back, you can get rid of that pain you’re fighti... more
Apple Podcasts5erickajen2United States5 years ago - Game changing
I’m so glad I took the leap and did your Prenatal Core Course with my second pregnancy. Even though I had an epidural again I was able to effectively push my son down with your techniques. I now know how to engage my core effectively with such a simple technique. You have changed my life Thankyou Kelly! Loving the podcast! All women should know about you 🧡
Apple Podcasts5@Aimeeee
New Zealand5 years ago - Encouraging
Love the encouragement and hope for a stronger, pain free core offered by Kelly Dean and her team!
Apple Podcasts5Bahun FamUnited States6 years ago It has been so helpful to hear these personal stories from actual Tummy Team clients. I have learned so much from the Tummy Team over the past few years, and these stories on the podcast have added to that knowledge in a practical way. If you're someone who has any questions about what the Tummy Team does, this podcast is a huge testament that their core rehab really works!
Podcast Addict56 years agoAllison.K- Changed my life!
The Tummy Team helped me become stronger after 4 babies! Fun podcast to listen to!
Apple Podcasts5adgedwUnited States6 years ago - Compassionate
I am loving Kelly Dean’s podcast. She is both intelligent and informed. She compassionately encourages others in their healing journey. Her Tummy Team programs are effective and they work. I am so grateful for her.
Apple Podcasts5zillah83
Australia6 years ago - Inspirational
The Tummy Team in itself is such an inspiration so I am super excited to listen to this podcast and continue to hear people’s impactful stories. ❤️
Apple Podcasts5siemyeUnited States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #79 |  United Arab Emirates/Health & Fitness/Fitness |
Apple Podcasts | #240 |  Norway/Health & Fitness/Fitness |
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of The Tummy Team Journey are there?
The Tummy Team Journey launched 6 years ago and published 109 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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